Cape Fear Counseling & Associates, PLLC

Cape Fear Counseling & Associates, PLLC Offering in-person, telehealth, and group therapy in Fayetteville, NC.

Compassionate care for every stage of your journey — because every story deserves a new chapter.

🧘‍♂️ Mental health matters.Taking just a few minutes to pause, breathe, and reset can reduce stress and improve focus.At...
01/06/2026

🧘‍♂️ Mental health matters.
Taking just a few minutes to pause, breathe, and reset can reduce stress and improve focus.

At Cape Fear Counseling & Associates, PLLC, we’re here to guide you on your mental wellness journey.

📍 2106 Hope Mills Rd, Fayetteville, NC
📞 910-229-3375

✨ In-person & Telehealth appointments available.

✨ Happy New Year from Cape Fear Counseling & Associates ✨As we step into a new year, we’re wishing you moments of peace,...
01/01/2026

✨ Happy New Year from Cape Fear Counseling & Associates ✨

As we step into a new year, we’re wishing you moments of peace, growth, and renewed hope. Wherever you are on your journey, our team is here to support your mental and emotional well-being.

Here’s to healing, balance, and brighter days ahead 💙

Tonight we close one chapter and prepare for another. However this year has been for you, know that growth doesn’t have ...
12/31/2025

Tonight we close one chapter and prepare for another. However this year has been for you, know that growth doesn’t have to be perfect to be meaningful.

Wishing you a safe, calm, and hopeful New Year’s Eve from Cape Fear Counseling & Associates 💙

Follow us on Instagram  for motivation, self-care tips, and guidance on your healing journey.       "
12/30/2025

Follow us on Instagram
for motivation, self-care tips, and guidance on your healing journey.

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12/24/2025

Happy Holidays from everyone at Cape Fear Counseling & Associates, PLLC.

🎄✨ Wishing You Peace & Joy This Holiday Season ✨🎄The holidays can be a time of both joy and stress. From all of us at Ca...
12/23/2025

🎄✨ Wishing You Peace & Joy This Holiday Season ✨🎄

The holidays can be a time of both joy and stress. From all of us at Cape Fear Counseling and Associates, we hope you find comfort, connection, and moments of peace with your loved ones this week and throughout the season. 💛

Remember, taking care of your mental health is the greatest gift you can give yourself and those you care about.

🎄✨ Monday Self-Care Reminder ✨🎄The week before Christmas can feel exciting, busy, and sometimes a little overwhelming. T...
12/22/2025

🎄✨ Monday Self-Care Reminder ✨🎄

The week before Christmas can feel exciting, busy, and sometimes a little overwhelming. Take a moment today to pause, breathe, and check in with yourself.

💛 Try this simple self-care tip:

Take 5 minutes to focus on your breath. Inhale deeply… exhale slowly.

Write down one thing that brings you joy this season.

Give yourself permission to say “no” to extra stress.

Remember: caring for yourself is just as important as caring for others. You deserve peace, joy, and rest this holiday season.

From all of us at Cape Fear Counseling and Associates, we wish you a calm, mindful Monday and a heart-full holiday! 💛

Take a moment to notice how far you’ve come this week, even if it doesn’t feel complete.
12/18/2025

Take a moment to notice how far you’ve come this week, even if it doesn’t feel complete.

It’s Tuesday.Notice what’s working, release what’s heavy, and keep going at your own pace.
12/16/2025

It’s Tuesday.
Notice what’s working, release what’s heavy, and keep going at your own pace.

Happy Monday 🌿A gentle reminder as the week begins: progress doesn’t require perfection. Showing up for yourself is enou...
12/15/2025

Happy Monday 🌿
A gentle reminder as the week begins: progress doesn’t require perfection. Showing up for yourself is enough.

12/06/2025

Healing. Growing. Changing. ✨
You deserve support through it all. #

12/05/2025

🌍💚 “Let’s travel the world… starting right here at Cape Fear Counseling.”

If you’re looking for a supportive, compassionate place to grow, heal, and feel understood — our team is here for you.
Every journey is unique, and we’re honored to walk alongside you as you begin your next chapter. 🌿✨

Address

2106 Hope Mills Road
Fayetteville, NC
28304

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+19103751434

Alerts

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