I Am Etsuko J

I Am Etsuko J Helping you overcome stress, find your purpose & communicate better w/ your partner 日本語でもカウンセリング可能です

01/25/2026

Sometimes my office includes crayons, music, pretend food… and today—stickers.
A quiet reminder to pause, look up, and let the moment matter.
Not everything needs to be rushed. Not every moment needs to be optimized.
Some are meant to be felt. 💛

01/25/2026

I literally look myself in the mirror and say: “You are capable. You are enough.” ✨
Weird? Maybe. Effective? Absolutely.
Try it for 30 seconds in the morning and notice your mood shift.
👀 Save this and try it today.

01/25/2026

8 weird things I do to build confidence—and yes, some of them feel awkward at first 😅
But confidence isn’t about never doubting yourself… it’s about how you talk to yourself when doubt shows up.

Save this and come back to it when you need a reminder.
Which one surprised you the most?

01/24/2026

If growth feels confusing right now, you’re probably closer than you think.


01/24/2026

Proud of you 💓💓

01/23/2026

It may feel heavy, slow, or uncertain—but that doesn’t make it pointless.
There’s strength being built here, even if it’s subtle.
Trust the process. Something is forming.

01/23/2026

Ignoring your feelings doesn’t make them go away.
It just delays the conversation.
Naming your feelings = clarity, not weakness

|HealthAwareness

01/22/2026

Peace isn’t avoidance.
It’s discernment. It’s boundaries. It’s choosing yourself without guilt.

If you’ve done the work to protect it—you’re allowed to keep it.

01/22/2026

Some things are fine as a quick fix.
A podcast on your drive home.
A journal entry when your mind won’t slow down.
A reminder to breathe.

Those things can help you cope — and that matters.

But deeper patterns, long-held stress, relationship wounds, and nervous system overload deserve more than a workaround.

You deserve care, not just coping.
Support, not just strategies.

Use the tools.
And when you’re ready, let yourself receive the kind of help that actually holds you.

01/22/2026

Some of the most important progress happens quietly.
The boundaries you set. The habits you broke. The way you respond differently now.
That growth counts—even if no one saw it happen. 💛

01/21/2026

Some things help us get through the day.
Others help us change what keeps bringing us back here.

Coping isn’t wrong.
But healing asks for something deeper—and more intentional.

Both have a place.
Knowing which one you’re using matters.

Address

Fayetteville, GA

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 6pm
Thursday 4pm - 6pm

Telephone

+16788568808

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