Be Transformed: Natural Health & Wellness

Be Transformed: Natural Health & Wellness Holistic health service providing Qest4 bioenergetic screenings, functional blood chemistry analysis, specialized kinesiology and Bach flower remedies.

We work mind, body, spirit to balance root cause factors that lead to dis-ease.

What you can’t see is that I’m using one of my favorite pain release techniques — the same one that’s helped calm muscle...
10/27/2025

What you can’t see is that I’m using one of my favorite pain release techniques — the same one that’s helped calm muscle tension and even ease stomach upset. It’s amazing how much the body can shift when we know how to listen and release properly. 💫

I’m teaching this and 9 other simple, powerful tools in my upcoming class Top 10 Pain Releasers — perfect if you’re ready to feel lighter, calmer, and pain-free from the inside out. 💆‍♀️

Save your spot for Monday, Nov 10th- just message or comment PAIN for all the details

08/25/2025

💕🙏💕

Dysbiosis? ⁉️What is it? This term refers to any microbial imbalance. This may be in the gut, but it can technically be ...
11/12/2024

Dysbiosis? ⁉️What is it? This term refers to any microbial imbalance. This may be in the gut, but it can technically be anywhere in the body. It is a general term that applies to parasites, fungus (mold/candida included), bacteria, virus, etc.

Over the years as a practitioner, I have always asked, “but why is that?” I have never been happy supplementing every vitamin and mineral out there without asking, “what is depleting the body in the first place?”

🫣Hidden, underlying infections are major contributors to dysfunctional organs, hormones, drainage pathways, and more.

Did any of the symptoms above resonate with you? ❤️‍🩹 Comment SYMPTOM to let me know you can relate.

We understand that being a mom is one of the most rewarding but also challenging roles in life. That’s why we’re here to...
03/11/2024

We understand that being a mom is one of the most rewarding but also challenging roles in life. That’s why we’re here to help you move from merely surviving to truly thriving. Using cutting-edge bioenergetic scanning technology and a deep understanding of root cause solutions, we can help you unlock your body’s natural healing potential and overcome the fatigue, stress, and overwhelm that can hold you back.

Our goal is to empower you to live your best life as a mom and beyond, so you can enjoy more energy, better health, and a greater sense of balance in all areas of your life. If you’re ready to take control of your health and wellbeing, be sure to follow and let’s thrive together!

“Hold the mother, not the baby”Something I always hear and try to practice with those around me, but 💕💕💕, I have never f...
09/19/2023

“Hold the mother, not the baby”

Something I always hear and try to practice with those around me, but 💕💕💕, I have never felt so held as I do now.

I have the BEST people, and have had a million God sends over the last week. I know I can’t say it enough, but all your love, thoughts, prayers, and messages (even if I can’t answer them all back), are lifting us up.

I keep thinking I’ll do a quick live when I’m in my room to show you all the things I’m doing and that have been brought to keep me well nourished and able to function for baby girl, but there isn’t hardly enough internet to get a text message out to my children, let alone a video. But soon, in case it blesses someone else, I would love to tell you more.

While, yes, we are in NICU, we are so fortunate to have made it to 33weeks gestation and she’s doing AMAZING things & we will just be patient for as long as needed to get her home safely. 💕🙏

Thank you for your love, patience, understanding and encouragement through this time. I can feel your prayers and they a...
09/12/2023

Thank you for your love, patience, understanding and encouragement through this time. I can feel your prayers and they are so appreciated. 🫶🏻

🌿 Embracing Holistic Health 🌿⁣⁣"Health is a state of complete physical, mental, and social well-being and not merely the...
09/01/2023

🌿 Embracing Holistic Health 🌿⁣⁣
"Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity." - World Health Organization⁣⁣

In a world where true well-being goes beyond the surface, let's dive deep into nurturing our mind, body, and spirit. 🌟

✨ Here's how to support each aspect of holistic health:⁣⁣

💪🏋️‍♀️ Mind - Cultivate Mental Resilience:⁣⁣
⁣⁣
🌱 Practice mindfulness daily to stay present and reduce stress.
🌱 Engage in learning to keep your mind active and curious.
🌱 Prioritize self-care activities that bring joy and relaxation.
🌱 Build a strong support network by connecting with loved ones.
⁣⁣
🏃‍♀️🧘‍♂️ Body - Fuel Your Physical Vitality:⁣⁣
⁣⁣
🌱 Nourish your body with a balanced diet rich in whole foods.
🌱 Stay hydrated and get regular exercise for energy and vitality.
🌱 Prioritize quality sleep for physical restoration and mental clarity.
🌱 Listen to your body's signals and rest when needed.
⁣⁣
🌌🧘‍♀️ Spirit - Connecting to Creator:⁣⁣
⁣⁣
🌱 Engage in activities that bring you joy, whether it's art, music, or nature.
🌱 Practice gratitude daily to foster a positive outlook on life.
🌱 Explore prayerfulness and deep breathing.
🌱 Set intentions and pursue activities aligned with your passions.
⁣⁣
Remember, holistic health is about finding harmony among these three aspects. 🌈

💫 Nurture your mind, body, and spirit to achieve true well-being.

How do you embrace holistic health in your life? Share your thoughts below! 👇⁣⁣

Address

93 W Colt Square Drive, Suite 5
Fayetteville, AR
72703

Telephone

+14798413785

Website

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