Healthy Resolutions Clinic, PLLC

25/01/2024

This article touched on the reasons why I refused to sign up to become online therapists. I agree that these online therapy platforms cheapens our profession and take advantage of newly licensed therapists.

Big business and private investment firms have turned to our field, and they’re not above underpaying clinicians and undermining the integrity of our work.

01/07/2023

01/07/2023

We don’t need to be validated by others if we love ourselves.

01/07/2023

Sharing a great resource for everyone who wants to learn more about Attention Deficit Hyperactivity Disorder and most often it’s co-occurring disorders.

How can you break the procrastination habit? Try setting intentions by using statements like “If/when I have finished X, then I will do Y.” Learn how to craft effective statements, create structure, and mitigate the emotional overwhelm of procrastination.

25/12/2022

Merry Christmas and a prosperous New Year to all!

24/11/2022

Thanksgiving gives us a chance to renew our bonds with those we love. Have a wonderful Thanksgiving, everyone!

17/10/2022

Wise words to change our negative thinking to positive.

26/08/2022

This is interesting.

How to get exactly what you need, and love it.

19/07/2022

Trying to redecorate my office to make it feel calming and safe without making the place look tacky and cluttered. Not there yet. It’s a work in progress still.

30/05/2022

It's not easy to know what to say or do when a friend is working through grief after a loss. This may help.

30/05/2022

----"When you’re feeling anxious, remember that you’re still you. You are not your anxiety." Given the array of changes and uncertainties facing a normal...