YogaSix

07/29/2025

This Friday August 1st at 5 pm during our slow flow happy hour!!! 🤩

Join us at the studio with for a free tasting during class!! ✨

This is a Charlotte based company that specializes in Adaptogen, Nootropics, & CBD beverages, Craft Soda, Seltzer, and Craft Coffee. They have some amazing alcohol alternatives and we are so excited to offer them at YogaSix!

Sign up for our happy hour class and come by Friday from 5-6pm to try some of these options and more! 🥂

07/28/2025

✨Our first kitten yoga was an absolute blast!✨

Thank you to everyone that came out and participated! 🩷 This was such a fun and amazing class, we can’t wait to do another one in the future!

Thank you to .livin.the.dream for teaching and partnering with for providing such a unique and fun experience at our studio! 🫶🏼✨

07/24/2025

Kitten Yoga is almost here... and these little fluffs might just be your new workout buddy 🐾🧘‍♀️

We’re teaming up with Cumberland County Animal Shelter for the purr-fect afternoon of yoga, play, and potential adoption! 🐱💙

🗓 Saturday, July 27
🕐 1:00–1:30 PM | Kitten Play Time (lobby snuggles!)
🧘 1:30–2:30 PM | Kitten Yoga
🏡 2:30–3:00 PM | Adoption Fair

Flow, cuddle, and maybe even find your new forever friend. Spots are limited, and the kittens are way too cute to miss! 😻

📸 Please note: The kittens featured in our photos are currently up for adoption. Some may be adopted before the event and might not be present day-of. But don’t worry—there will be plenty of adorable new friends to meet!

07/23/2025

✨New instructor alert✨

Hi team! My name is Emma and I am sooo happy to be here at Yogasix! 💙

You may have seen me behind the desk previously, and now I’m happy to still be here as a substitute instructor! My start in fitness instruction was actually as a cycling instructor, I love the energy and intensity of those types of classes. I’m currently a certified Mat Pilates teacher and am working towards my full comprehensive certification in Pilates. 🤩

Expect a diverse & fun playlist, shout outs, modifications, variations, laughing at myself, and energy in my classes! 💫

A little about me personally, I just had a sweet baby boy, Lochlan! I live here in Fayetteville with my 2 dogs, Bruno & Henry, and the best husband, Kyle. I work full time in education technology as integrations specialist. I’m always down for a cocktail, a snack, karaoke, an errand, and a yap. I’m an ambivert who errs on the side extroverted! I never take anything too seriously- life’s too short!🌼

Please say hi if you see me, I love connecting and growing in the Yogasix community!

I hope to see you in Sculpt & Flow so soon! 🌱

07/22/2025

We ❤️ our members—let’s celebrate!

Join us for a special Member Appreciation Night on Friday, August 8 at 5 PM at North South Brewing Co. (304 Williams St, Fayetteville)! 🎉

We’re teaming up with our sister studio, Club Pilates, to bring you an evening full of food, fun, and raffle prizes—because YOU are the heart of our community 💙

Members must RSVP at the front desk to attend and can bring a +1

Come hang out, connect off the mat, and let us treat you! 🍻🧘‍♀️

07/19/2025

Milestone shoutout time! 🎉

Huge congrats to Sarah + Svetlana for crushing 100 classes, and Joyce + Jennifer for conquering 200 classes! 🙌💙

Your consistency, energy, and dedication light up our studio—we’re so proud to be part of your journey!
Here’s to many more flows together! 🧘‍♀️✨

07/18/2025

We’re throwin’ it back—90s style! 🎶🧘‍♀️💪

Join us for a 90s Flashback Sculpt & Flow on Friday, July 19 at 10:30 AM! Expect iconic hits, retro vibes, and a seriously fun sweat session.

Dig out those scrunchies, neon fits, and let’s flow like it’s 1999 💿✨

07/17/2025

Strength, sweat, and straps 💪🔥
Our TRX class blends the best of yoga and sculpt training to build full-body strength, balance, and control.

Catch it weekly at:
🖤 Tuesdays @ 9 AM
🖤 Fridays @ 5:30 AM
🖤 Saturdays @ 7:30 AM

Whether you’re new to TRX or looking to level up your practice, this class brings the challenge and the fun. Come hang with us—literally 😉

07/15/2025

Studio looks we’re obsessed with 😍🧘‍♀️

From sweat to street, our retail rack is stocked with all the fits to keep you flowing in style. Whether you’re into bold prints, soft neutrals, or layering up—we’ve got a look for every yogi vibe ✨🛍

Which outfit are you rocking next? Slide through & pick your fave 👀👇

07/11/2025

We’re teaming up with Cumberland County Animal Shelter for the cutest event of the summer—Kitten Yoga! 🐱💙

🗓 Saturday, July 27
🐾 1:00–1:30 PM | Kitten Play Time
🧘 1:30–2:30 PM | Kitten Yoga
🏡 2:30–3:00 PM | Adoption Fair

Come flow with furry friends, get your stretch on, and maybe even leave with a new forever companion.

$20 purrr person, proceeds go to Cumberland county animal shelter—so it’s feel-good vibes all around. 💛

Spots will go fast—don’t miss your chance to cuddle + connect for a cause!

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness