12/14/2025
Happy Sunday Tribeāšš I was recently guided to share more of my daily practices. Today, Iām sharing how my catās react to the energy hygiene part of my practice.
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Mr. Boy always chirps like that whenever I do my practices, energy work, and even when Iām meditating! Why do you think he does that? Does anyone elses cats do that also?
Couple of words about the practice. My energy hygiene used to be way more complex and often not even work. Now, this >5min is all I need. I didnāt just start doing it this way. Honestly, it could be even shorter, but I do a couple of extra things simply because I smoke cannabis at night. Cannabis can make the field a lot more static and leaky.
Before I cut it down to this, there was 2 weeks of root anchoring, 2 more connecting in the heart, and a 12 day
process of a 10 min practice designed to create coherence in my fields through breath and toning.
Coherence means your bubble is full of your own energy- no leaks. When you establish coherence, YOU are in full control of your thoughts, emotions and responses. Siphons can no longer pe*****te.
There IS toning at the end. The toning isnāt about sounding pretty. At the same time, it IS about using the power in your voice to plug holes, solidify and strengthen your field (at least in this practice). And- reaching a point where your voice is clear, steady, and strong. If I were not clear, steady, and strong that would mean I am not yet in a place of coherence.
So.. Why do you think Mr. Boy chirps like that when I do my practices, energy work and meditation? Do your pets also do this or participate in your practices somehow?