Gentle Care Behavioral Health

Gentle Care Behavioral Health Providing patient-center, holistic quality psychiatric care, to achieve an optimal state of mental health all from the comfort of your own home

Everyone is allowed sad moments. The most important thing to remember during these moments is…YOU WILL SMILE AGAIN! Mayb...
07/01/2022

Everyone is allowed sad moments. The most important thing to remember during these moments is…

YOU WILL SMILE AGAIN!

Maybe not right away but soon, you will, keep the faith and stay the course.

Happy Monday ✨
06/27/2022

Happy Monday ✨

Understanding depression makes it easier to live with it. Try practicing these five things today to manage your depressi...
06/22/2022

Understanding depression makes it easier to live with it.

Try practicing these five things today to manage your depression:

✨1. Take Your Medicine
✨2. Maintain A Healthy Diet
✨3. Mindfulness
✨4. Talk About It
✨5. Avoid Drugs & Alcohol

What tips do you recommend to help manage depression?

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Every weekend is a chance to put yourself first. Take a moment to do something for you! Comment your weekend plans below...
06/17/2022

Every weekend is a chance to put yourself first. Take a moment to do something for you!

Comment your weekend plans below.✨

No one has ever done anything great by being the same.Embrace what makes you different. ...
06/13/2022

No one has ever done anything great by being the same.

Embrace what makes you different.

Have you heard of the 3-3-3 method before?Dr. Shwetambara Sabharwa recommends this method and we think you should try it...
06/08/2022

Have you heard of the 3-3-3 method before?

Dr. Shwetambara Sabharwa recommends this method and we think you should try it too.

Here are the three easy steps to get you calm and refocused during an anxiety attack:
😌Name three sounds you hear
😌Name three parts of your body
😌Name three things you see

Save this post and try this method the next time you are experiencing an anxiety attack.

Happy Friday💕
06/03/2022

Happy Friday💕

05/30/2022

On this Memorial Day, as we think of all the soldiers that gave their lives in combat, let us also remember the impact that it has on their families.

Did You Know?

1/3 of Military families will suffer from mental health issues in their lifetime?

If you have been impacted by your family member’s time in the military, please reach out to a trained mental health professional to develop a treatment plan.

(Source: Nccp.org)

Healing is better, when we do it together😌Click the link in our bio and let us support you through your healing journey....
05/25/2022

Healing is better, when we do it together😌

Click the link in our bio and let us support you through your healing journey.

LGBTQI individuals are more likely to have suicidal thoughts.It’s important to understand that you are not alone. There ...
05/20/2022

LGBTQI individuals are more likely to have suicidal thoughts.

It’s important to understand that you are not alone. There are ways to cope with any thoughts you may have or things you are going through.

We recommend identifying someone you are close to as your safe person. This person can be available whenever you may have ill thoughts!

You are NOT ALONE!

Click the link in the bio to schedule a consultation with us! We are always here to help!

According to Psychiatry.org, LGBTQ individuals are more likely to experience depression, anxiety and substance abuse. Me...
05/16/2022

According to Psychiatry.org, LGBTQ individuals are more likely to experience depression, anxiety and substance abuse.

Mental Health does not have to be taboo. Providing everyone with the ability to receive care is crucial in overcoming mental illness.

If you have ever thought about therapy, please reach out today to schedule a consultation.

We are here to help!

Address

320 W. Lanier Avenue
Fayetteville, GA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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