A Listening Ear Counseling Services

A Listening Ear Counseling Services A Listening Ear Counseling Services provides therapy that meets your needs in a chaotic world. Curr

Listen there is alot of things going on but please talk to someone. Let's take the mask off and start healing.
07/01/2025

Listen there is alot of things going on but please talk to someone. Let's take the mask off and start healing.

The "happy mask" is real. 🎭 We all wear it sometimes, especially when we're going through a tough time and don't want to show the sadness underneath. 😒 This is a gentle nod to anyone who feels like they're putting on a show today. You're not alone, and your feelings are valid. Take a moment for yourself when you can. ❀️



Alert!!!!! Please read and share with others who may be taking these medications!
07/01/2025

Alert!!!!! Please read and share with others who may be taking these medications!

🚨 Anti-Depressants can reduce functioning of the temperature regulating area of the brain, the hypothalamus.

Many antidepressants increase your likelihood of excessive sweating, known as hyperhidrosis.

Specifically, Tricyclic Acid and SSRI (selective serotonin reuptake inhibitors) antidepressants are responsible for this.

The way in which antidepressants cause excessive sweating is still relatively unknown – it is thought to be linked to the effects of serotonin, the happy hormone, in trying to maintain the internal core temperature of the body.

Your body sweats to try and cool down the body but overstimulation of this process can lead to overheating and excess sweating.

In the current heatwave, some people who are taking antidepressants will notice not only more sweating than usual, but also simply feeling the heat more.

This can then lead to dehydration, heat stroke, heat rash, and other heat related issues, so it’s essential that you’re really on top of all the regular hot-weather-related care, such as drinking plenty of water, taking time out of the sun, and avoiding overexertion.

Please stay safe πŸ’œπŸ’œπŸ’œ

Hello July!New month, new goals, new opportunities! Allow your mental health to be a priority this month!
07/01/2025

Hello July!
New month, new goals, new opportunities! Allow your mental health to be a priority this month!

We set very high expectations for ourselves. Give yourself permission to be imperfectly human sometimes.
05/29/2025

We set very high expectations for ourselves. Give yourself permission to be imperfectly human sometimes.


Take a moment each day to refill your energy and engage in an activity that brings you joy and fulfillment.
05/27/2025

Take a moment each day to refill your energy and engage in an activity that brings you joy and fulfillment.


We remember!
05/26/2025

We remember!

β€οΈπŸ’™πŸ€

05/26/2025

Self care is more than things we do on the outside. Self care is really setting boundaries, sayibg no, ending toxic relationships, putting your first.

Practice self care!

Share this with the men in your life!
05/26/2025

Share this with the men in your life!

05/26/2025

Please understand you matter!

Stay hydrated my friends!
05/02/2025

Stay hydrated my friends!

11/07/2024

Being a therapist is not for the weak!

07/12/2024

As compassionate people, boundaries often feel confusing. We've found that discovering our unique style can open the door to better boundaries, especially as we learn to work with our unique and compassionate strengths. Is this something you would love? Find out your style today through our simple 2...

Address

Fayetteville, NC

Opening Hours

Friday 3pm - 6pm
Saturday 9am - 1pm

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