P4 Physical Therapy

P4 Physical Therapy We are an outpatient physical therapy provider striving to serve the Fayetteville and Lincoln County Community

What is going on here?!?! How did so many people got the poll question wrong?? 👀 Obviously, the best time to decorate fo...
11/20/2025

What is going on here?!?! How did so many people got the poll question wrong?? 👀 Obviously, the best time to decorate for Christmas 🎄 is right after Halloween 😁. Everyone knows that... everyone... right? Feel free to change your votes ➡️ https://nuvi.me/mn1iyi or comment below👇️ .

This World Diabetes Day, we’re spreading awareness about the power of movement! 🌍Exercise and education are key in manag...
11/14/2025

This World Diabetes Day, we’re spreading awareness about the power of movement! 🌍
Exercise and education are key in managing diabetes, and we’re proud to help our community take control of their health through safe, effective physical therapy. 💙

Today, we salute all who have served. At P4, we’re proud to support our veterans on their journey to recovery, wellness,...
11/11/2025

Today, we salute all who have served. At P4, we’re proud to support our veterans on their journey to recovery, wellness, and strength. Your courage and dedication inspire us every day. Thank you for your service!
💪💙

11/10/2025

The leaves are changing, and falling 🍂, and well, it's time to get the rakes out. If you're tackling the job of leaf removal, we have some tips ready for you here 👉️https://nuvi.me/t5tp4a.

🌟 Happy National STEM Day! 🌟Today we celebrate the power of Science, Technology, Engineering, and Math - the driving for...
11/08/2025

🌟 Happy National STEM Day! 🌟
Today we celebrate the power of Science, Technology, Engineering, and Math - the driving forces behind innovation in physical therapy and rehabilitation. From biomechanics and motion analysis to cutting-edge therapy equipment and evidence-based care, STEM helps us better understand the human body and deliver smarter, more effective treatments every day.

At P4, we’re proud to combine science and compassion to help our patients move, heal, and thrive. 💪🧠

Fall 🍂 is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There ...
11/07/2025

Fall 🍂 is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There are some really great fall foods that can help promote recovery💪 . We've put together a short list, their benefits, and even included a recipe or two. Check it out! 👉️https://nuvi.me/aftoiu

P4 is excited to travel Back to The Future at this year's Alabama Workers' Compensation Society conference! If you will ...
11/03/2025

P4 is excited to travel Back to The Future at this year's Alabama Workers' Compensation Society conference! If you will be attending, please stop by booth #65 to connect with our team, Chris Lynch and Bill Reed, and learn how we are advancing recovery for the Workers' Comp world. See you there! 💪

🎃Feeling like a stiff skeleton this Halloween? Don’t let spooky joints haunt your moves! Whether you're creeping, crawli...
10/31/2025

🎃Feeling like a stiff skeleton this Halloween? Don’t let spooky joints haunt your moves! Whether you're creeping, crawling, or monster-mashing, physical therapy can help you stay smooth and pain-free. No tricks, just terrifyingly good treatment! 🦴👻💪

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We'...
10/31/2025

Only one more night until 🎃! We hope our patients are ready to have a SPOOKTACULAR 👻 time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you hav...
10/24/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at P4 Physical Therapy.

Breathing better starts with care and movement! This Respiratory Care Week, we celebrate the vital role of respiratory t...
10/22/2025

Breathing better starts with care and movement! This Respiratory Care Week, we celebrate the vital role of respiratory therapists and the power of PT in supporting lung health. 💨

Please help us welcome Bill Reed to the P4 Physical Therapy team! 👏We're proud to have him join our P4 family as we cont...
10/21/2025

Please help us welcome Bill Reed to the P4 Physical Therapy team! 👏
We're proud to have him join our P4 family as we continue to provide patient-centered care and make a positive impact in our communities. Be sure to say hi and help us make him feel right at home! 💪🙌

Strong bones, strong life! 💪 This World Osteoporosis Day, let's raise awareness and celebrate the power of physical ther...
10/20/2025

Strong bones, strong life! 💪 This World Osteoporosis Day, let's raise awareness and celebrate the power of physical therapy in building balance, strength, and preventing fractures.

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a...
10/17/2025

We want to know how you're getting around town📍! Google, Waze, Apple Maps??? The answers are in! Google is winning by a mile (get it? 😉), but we want to know your map of choice. Tell us below or submit your vote in our poll! 🙌 https://nuvi.me/s7nsal

Your spine supports you, let’s return the favor. 💙 This World Spine Day, we're committed to helping you move better, sta...
10/16/2025

Your spine supports you, let’s return the favor. 💙 This World Spine Day, we're committed to helping you move better, stand taller, and live pain-free through expert physical therapy.

Today, we honor the courage, resilience, and journey of every breast cancer warrior. 💗 At every step, physical therapy i...
10/15/2025

Today, we honor the courage, resilience, and journey of every breast cancer warrior. 💗 At every step, physical therapy is here to support healing, restore strength, and walk beside you with care and hope. 🎀

Physical therapy is a valuable tool for managing arthritis symptoms. It focuses on reducing pain, improving joint mobili...
10/12/2025

Physical therapy is a valuable tool for managing arthritis symptoms. It focuses on reducing pain, improving joint mobility, and strengthening supporting muscles. Read below about how PT helps manage arthritis symptoms:

1. Reduced Pain and Inflammation: PT exercises and manual therapy techniques help decrease swelling and stiffness, providing pain relief.

2. Improved Joint Mobility: Gentle stretching and range-of-motion exercises help patients move with less discomfort.

3. Strengthened Supporting Muscles: Building muscle around the joint reduces strain and improves overall stability.

4. Better Balance and Coordination: Therapy can help prevent falls, which are especially concerning for patients with arthritis.

5. Education for Everyday Life: Therapists teach joint protection techniques, proper body mechanics, and activity modifications to make daily tasks easier and safer.

By incorporating these strategies into a personalized exercise plan, patients can experience significant improvements in their quality of life and reduce reliance on pain medications.

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use i...
10/09/2025

Most health benefit maximums and flexible spending account funds renew on January 1st. In most cases, these are a “use it or lose it” benefit. If you are experiencing pain, now is the time to call us to make the most out of your 2025 benefits. Whenever you may need us, we're a click 🖥️ https://nuvi.me/4ok4vf or a call 📞 +1 931 532 0960 away.

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to phy...
10/03/2025

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to physical therapy each year 👀. And while many see us for the reasons listed above, that's not all we can do!

See how we can help you move and feel great. Here are the top reasons people come to physical therapy. 👉️ https://nuvi.me/s7wut7

ACT Physical Therapy has joined P4 Physical Therapy to bring you even more personalized, community-based care with the s...
09/30/2025

ACT Physical Therapy has joined P4 Physical Therapy to bring you even more personalized, community-based care with the same trusted team you know.

Welcome to the team, Rachel and Christene! We're thrilled to have these two amazing women join our family! ❤

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can ...
09/26/2025

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can use to help manage the stairs safely.

Going Up ⬆️
1. Place your walker sideways with the opening towards you. Firmly grasp the stair rail with one hand and your walker with the other.
2. The walker's legs should be against the stair riser with all 4 legs in contact with the stairs. Step up with the non-surgical leg and follow with the surgical leg until both are on the same step

Going Down ⬇️
Repeat Step 1 of walking upstairs, then step down with the surgical leg and follow with the non-surgical leg.

It's important not to attempt stairs until released by your surgeon. If you need pre or post-surgical care, we're here to help.

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking t...
09/19/2025

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking the "W". Who do you follow? Tell us below or cast your vote 👉️https://nuvi.me/9258fs. We want to know!

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.
09/11/2025

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.

Address

1229 Huntsville Highway
Fayetteville, TN
37334

Telephone

+19315320960

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