Denotra J. Winston MA, LCMHC, LCAS, NCC

03/21/2026

You still have time to register! I’m excited to have been invited to share at this event.
Join us for a beautiful time of fellowship, encouragement & inspiration!

A light brunch will be served.
Deadline to register: March 30th
RSVP: Ashley Chavis, 910-827-0639

Dress Up, bring a friend, and enjoy a delightful afternoon of faith, fellowship, and tea!

03/10/2026

🦋 Lymphedema Awareness Webinar 🦋🌿

Join Sunflowers Wellness for a free educational webinar focused on understanding and managing Lymphedema for Lymphedema Awareness Month.

📅 Thursday, March 19th
🕖 7:00 PM
💻 Hosted on Zoom

We are honored to welcome Special Guest Speaker Lisa Donovan,
Occupational Therapist & Certified Lymphedema Therapist with 35 years of combined experience helping patients manage lymphedema and improve their quality of life.

Lisa spent many years serving patients at Southeastern Regional in Lumberton, NC and now works with McLeod Health in Cheraw, SC, where she has helped establish a new lymphedema program.

During this webinar we will cover:
✔️ Understanding Lymphedema
✔️ Self-Care Tips & Treatment Options
✔️ Live Q&A with Experts

✨ Free Online Event

🔗 Register now:
https://us02web.zoom.us/meeting/register/FutHAU7xQyWST_OL8zikwg

🦋🌻

03/09/2026

02/08/2026

The countdown is on! 💖

Our Singles Wellness & Social Mixer lead by Chanel, LaToya and J’Lissa is happening this Friday, February 13th at 6:00 PM and there’s still time to join us!

Men and women singles are welcome.

Come enjoy:
🧘🏽‍♀️ Light fitness
🫶🏾 A talk on self-care, stress management & resiliency
🥗 Healthy snacks & smoothies
🎉 Fun wellness games & connection
Register here: https://pci.jotform.com/form/260163789939171

📍 Sunflowers Wellness
4145 Fayetteville Road, Lumberton, NC

💵 $5 Donation
🌻 All proceeds go toward the Linda Winston Memorial Scholarship

01/17/2026

❤️ February is Heart Health Month! ❤️

Join Sunflowers Wellness Therapeutic Services, PLLC in partnership with Red Springs Fitness for a Heart Health Webinar with Coach David 🏋🏽‍♂️💓

📅 Thursday, February 19th
⏰ 7:45 PM
📍 Live on Zoom

🫀 What we’ll cover:
✔️ Heart health basics & why February matters
✔️ Top heart-healthy exercises (with demos)
✔️ Nutrition & foods your heart will love
✔️ Stress management for a healthier heart
✔️ Interactive Q&A with Coach David

✨ Perfect for couples, singles, and anyone prioritizing wellness this season of love.

📲 Scan the QR code to register or click the link below:
🔗
https://us02web.zoom.us/meeting/register/WmkT_0EWTE-5MsEoTt0dSg

Let’s strengthen our hearts — physically, mentally, and emotionally 💛🌻

12/21/2025

🎄✨ SUNFLOWERS WELLNESS ✨🎄
CHRISTMAS EVE COMMUNITY EVENT

🎅 Pictures with Santa
🎨 FREE Christmas Crafts
🎬 Christmas Movie
🍪 Snacks & Holiday Treats

Celebrate Christmas Eve with joy, creativity, and community in a warm and welcoming space for families and children.

⸻

📅 Wednesday, December 24th
⏰ 1:00 PM – 3:30 PM

📍 4145 Fayetteville Road
Lumberton, NC

⸻

✨ FREE • Family Friendly • All Are Welcome

🌻 Creating healing spaces for families and community

⸻

📞 910-222-8015
Sunflowers Wellness Therapeutic Services, PLLC

12/20/2025

07/11/2025

American Heart Association (AHA) Certified Instructor! SAVE A LIFE – GET CERTIFIED!
Join our CPR/ First Aid Training Class
Hands-on. Life-saving. Empowering.

What you’ll learn:
• CPR for adults, children & infants
• How to use an AED
• First Aid for injuries & emergencies
• Choking rescue & more!

Perfect for:
Healthcare workers, daycare/school teachers, parents, coaches, safety officers — everyone!
$65
Limited spots available – Register now!
https://form.jotform.com/251684689305165

Be ready. Be confident. Be a lifesaver.

06/17/2025

Many women in our area struggle with postpartum depression, but too often it goes unspoken and unsupported. Join us on June 20th as we fight to reduce stigma and give the mothers of Robeson county a voice.