SOMA Physical Therapy & Wellness

SOMA Physical Therapy & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SOMA Physical Therapy & Wellness, Physical therapist, 104 Salt Springs Street, Fayetteville, NY.

We are a performance based physical therapy and wellness practice that provides high quality care to help active individuals stay healthy, live pain free, and move with freedom.

Sign up for our Hocus Pocus class by Friday, 10/24, to be automatically entered to win a 3-class pack! 👻
10/22/2025

Sign up for our Hocus Pocus class by Friday, 10/24, to be automatically entered to win a 3-class pack! 👻

Reminder! No Pilates classes for the rest of the week. We’ll see everyone back in the studio next Tuesday for our 9am Ma...
10/22/2025

Reminder! No Pilates classes for the rest of the week. We’ll see everyone back in the studio next Tuesday for our 9am Mat & Props class with Emily 💪

Looking for ways to still move this week? Join us for B***y & Balance yoga with Jamie Pratte RYT-500 on Thursday at 9am. Drop ins welcome! Don’t miss out on Jamie’s incredible teaching style 🧘

Sign up through PtEverywhere or stop in early.

It’s officially spooky season and we’re excited to announce some exciting events coming to SOMA this month! 👻🎃 registrat...
10/02/2025

It’s officially spooky season and we’re excited to announce some exciting events coming to SOMA this month! 👻🎃 registration links below!

Mommy & me Monster Mash class (babies-2yo): app.pteverywhere.com/somaptandwellness/bookingonlinePtE/service=68ded9ac089076f3107dd85b

Hocus Pocus core focused mat pilates class: app.pteverywhere.com/somaptandwellness/bookingonlinePtE/service=68d5b0bf80fd915b5151e859

✨ We’re Hiring! ✨Looking for a highly motivated Orthopedic + Pelvic Floor Physical Therapist to join our growing team!✅ ...
09/17/2025

✨ We’re Hiring! ✨
Looking for a highly motivated Orthopedic + Pelvic Floor Physical Therapist to join our growing team!

✅ Minimum 3 years of experience
✅ Confident treating complex conditions
✅ Skilled in prenatal & postpartum care
✅ Strong manual therapy background
✅ Passion for lifelong learning + growth

We’re searching for someone who is:
💡 Eager to learn and grow with us
💪 Passionate about helping others
🌟 Dedicated to providing the highest quality care
📋 Organized and professional
🏋️ Performance based and practices what they preach

What we offer:
🌿 1-on-1, hour-long sessions with patients
🌿 A supportive, growth-focused environment
🌿 The chance to be part of a mission-driven team redefining the standard of physical therapy

Our mission is simple: to help active individuals move better, live pain-free, and get back to what they love. ❤️

📩 Sound like you? Send us your resume + cover letter—we’d love to meet you!

🎉 STUDENT DISCOUNT ALERT! 🎉We’re making it easier for students to stay strong, flexible, and stress-free this semester! ...
09/05/2025

🎉 STUDENT DISCOUNT ALERT! 🎉

We’re making it easier for students to stay strong, flexible, and stress-free this semester! 💪🙌

✨ NEW OFFER:
🧘 5-Class Pack for just $90 (only $18 per class!)
👊 Includes all studio mat classes (Yoga + Pilates!)
🎓 Must show valid student ID

🌟 IG GIVEAWAY DETAILS 🌟
👉 Jump over to Instagran
👉 Follow, Like, + Tag your besties in the comments to be entered to WIN a FREE 5-Class Pack! (Must be a student to win)

💪 Discount class pack is now available in PtEverywhere upon check out. Link in bio. DM with questions.

💬 Tag your study buddy, book your spot, and let’s move together!

app.pteverywhere.com/somaptandwellness/bookingonlinePtE/category=6747d2be2d11be14c3631ee3

CALLING ALL PREGNANT MAMAS! 🤰🙌Join us for a two-part Labor & Birth Prep Series on September 16 and 30th. This series wil...
08/26/2025

CALLING ALL PREGNANT MAMAS! 🤰🙌

Join us for a two-part Labor & Birth Prep Series on September 16 and 30th. This series will be led by pelvic floor specialist, Dr. Sydney Folk, PT, DPT, ATC, OCS. The series will focus on preparing for birth through early postpartum recovery 🤍👶

✨Topics will include:
- Stages of labor and how baby’s position impacts labor progress
- Exercises to prepare for birth
- Opening the various levels of the pelvis
- Partner comfort measures during labor
- Pushing techniques
- Early postpartum recovery

Build your confidence in understanding the process of labor, and walk away with exercises that can support you during your late postpartum and labor from a movement specialist 🤝

Each session will also feature a Q&A 🙋‍♀️

Class spots are limited to 10 couples/labor partner (optional but encouraged).

Link to register: app.pteverywhere.com/somaptandwellness/bookingonlinePtE/service=68ac9800c04e600823ab80e7

We’re so grateful for the amazing feedback from our clients! 🫶🙏At SOMA, we’re proud to offer Syracuse’s highest quality ...
07/26/2025

We’re so grateful for the amazing feedback from our clients! 🫶🙏

At SOMA, we’re proud to offer Syracuse’s highest quality physical therapy—all 1-on-1, hands-on, and fully focused on YOU 👊

Our approach is comprehensive, full-body, and rooted in getting to the why behind your symptoms—not just treating the surface 🎯💯

Whether you’re recovering, rebuilding, or just ready to move better, we’re here to help you feel your best 🏃🏋️🤰

📍Located in Fayetteville | Now accepting new clients

Mark your calendars and check out what’s coming up in our free workshop series at SOMA movement - we’d love to see you t...
06/18/2025

Mark your calendars and check out what’s coming up in our free workshop series at SOMA movement - we’d love to see you there!

We held our first Mommy & Me strength class this week! 🙌👏This class is something I am especially excited and passionate ...
05/23/2025

We held our first Mommy & Me strength class this week! 🙌👏

This class is something I am especially excited and passionate about. As a first time mom, I understand all the challenges and hurdles that come with finding the time, energy, AND support to prioritize fitness and working out.

While I love all of the classes and activities geared towards babies, this one is for YOU mamas because you deserve it! 👊❤️

We are here to help you feel like yourself again and empower you no matter what stage of motherhood you are in 🫶

This class is an opportunity to bond with your baby while setting an example of what a strong and healthy parent looks like for your little one 💪

Your next opportunity to join us is next Thursday at 10am! Hope to see you there mama!

FREE WORKSHOP! 5/13! 💥Our workshop series is returning at our NEW location! Join us the second Tuesday of every month fo...
05/06/2025

FREE WORKSHOP! 5/13! 💥

Our workshop series is returning at our NEW location! Join us the second Tuesday of every month for a free community workshop from 6-7pm 💪🙌

May’s topic is Pelvic Floor 101. Led by Dr. Sydney, our pelvic floor specialist, you don’t want to miss out on this interactive workshop covering all things pelvic floor. Spread the word and bring a friend!

DM to reserve your spot or email us at info@somaptandwellness.com

📍SOMA movement studio
104 Salt Springs Street
Fayetteville, NY 13066

STARTING MAY 22ND! 🏋️‍♀️👶🏻Join us for our NEW Mommy & Me Strength Class designed specifically for postpartum moms and th...
05/01/2025

STARTING MAY 22ND! 🏋️‍♀️👶🏻

Join us for our NEW Mommy & Me Strength Class designed specifically for postpartum moms and their babies 👩‍🍼🥰

Led by Dr. Sydney, our Pelvic Floor Physical Therapist, this class supports your recovery and strength journey in a safe, supportive environment—no childcare needed! 🙌

This class focuses on:

💪 Rebuilding Core & Pelvic Floor Strength

💪 Improving Posture & Body Awareness

💪 Functional Movement for Everyday Life with Baby

💪 Bonding with Your Little One

💪 Connecting with Other Moms in a Judgment-Free Space

In this class, we will combine gentle strength training, breathwork, and intentional movement, with modifications tailored to your body’s needs 🧘‍♀️🫶

Whether you’re newly postpartum or a few months in, you’ll leave feeling stronger, more connected, and more confident in your body 🤍

Bring: A yoga mat, water, and anything your baby might need (blanket, toys, etc.). All fitness levels welcome. Ideal for newborn to pre-crawlers.

Sign up link: https://app.pteverywhere.com/somaptandwellness/bookingonlinePtE/service=680010123fd5524fe137ff5e

MEET JAMIE PRATTE E-RYT 500! 🤝Jamie is our newest instructor at SOMA movement studio and we are so lucky to have her! If...
04/28/2025

MEET JAMIE PRATTE E-RYT 500! 🤝

Jamie is our newest instructor at SOMA movement studio and we are so lucky to have her! If you haven’t tried her class yet, don’t miss out on the chance to experience her teaching. Her energy, experience, and cueing are unparalleled 🙌

From Jamie 👇👇👇

“To me, Yoga Vinyasa is like a deep cleanse for the mind and a maintenance check for the body. I teach a music-infused, high energy vinyasa practice ends which leaves you restored and aligned.

Whether you’re brand-new or a seasoned yogi, you’ll be encourage to do what you can and nothing more.

All-levels of students are welcome in my class as. I’ll hold the hand of any beginner and at the same time, offer challenging yet ego-free paths to advancement in the practice for those who seek greater challenges.
Just show up, be gentle with yourself, do your best and it will always be enough.”

Join us twice a week: Mondays 5P + Thursdays 9A. Link in bio to sign up 🤍

Intro Special: 3 classes for $45
5 Class Pack: $23/class
10 Class Pack: $20/class
20 Class Pack: $15/class

*class packs can be used for all Pilates and/or yoga classes*

Address

104 Salt Springs Street
Fayetteville, NY
13066

Website

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