Love, Tonya Wellness

Love, Tonya Wellness We offer massage therapy, private Salsa lessons, ISSA Certified Personal Training, CIRCL Mobility. We specialize in fibromyalgia therapy.

Movement and Touch to Heal the Soul. ❤️🙏🏾
LMBT #21030

Healing isn't a return to the past: it's an evolution into your next chapter. I had to learn this lesson when I was dia...
01/29/2026

Healing isn't a return to the past: it's an evolution into your next chapter. I had to learn this lesson when I was diagnosed with fibromyalgia in 2012 after 3 years of not knowing why my health and strength were deteriorating. 💜

At Love Tonya Wellness, we believe that every step toward wellness is a step toward the person you are becoming. Whether it’s through medical massage, mobility classes, or the joy of dance, we’re here to support your journey.

How are you honoring your growth today? 🌿✨

Ever wonder what actually happens during a medical massage session? Spoiler alert: it’s a lot more than just dim lights ...
01/29/2026

Ever wonder what actually happens during a medical massage session? Spoiler alert: it’s a lot more than just dim lights and ocean sounds (though we love a good vibe). 💆🏾‍♀️

When you’re dealing with chronic pain, mobility issues, or a service-related injury, we get straight to the "why" behind the "ouch." Here’s the no-fluff breakdown of what a session at Love Tonya Wellness looks like:

1️⃣ The Deep Dive: We start with a real conversation about your history and where it hurts. We’re looking for the root cause, not just the symptom.

2️⃣ Assessment: We look at your range of motion. How does your body move: or where does it get stuck?

3️⃣ Focused Work: This is where the magic happens. No generic routines here. We use evidence-informed clinical techniques specifically targeted to restore your function.

4️⃣ The "Homework": We’ll give you simple mobility tips or home stretches to keep that progress going between visits.

Whether you’re a Veteran coming through the VA Community Care program or a local neighbor tired of that nagging back pain, we’ve got you. We’re here to help you move better and heal more deeply.

Hey Fayetteville! 👋 Just a quick reminder as we’re settling into the new year: did you know your HSA or FSA funds can of...
01/28/2026

Hey Fayetteville! 👋 Just a quick reminder as we’re settling into the new year: did you know your HSA or FSA funds can often be used for medical massage?

If you’re managing chronic pain, recovering from an injury, or working on your mobility, those funds are there to help you feel your best. At Love Tonya Wellness, we specialize in medical and pain-focused therapy designed to help you move better and heal more deeply. It’s not just about relaxation; it’s about your health and quality of life.

We recommend checking with your provider to see if you need a doctor's referral first. Once you're set, we’d love to help you put those benefits to good use!

Don’t forget to take care of you. We’re here to make the process easy so you can focus on feeling better.

📍 Proudly serving the Fayetteville, NC community.

✨ Ready to book? Head over to www.fitness-massage.com or slide into our DMs if you have any questions! We’ve got you.

Heads up, Fayetteville vets: we’re seeing longer VA Community Care authorizations lately: and that can be a good thing.W...
01/27/2026

Heads up, Fayetteville vets: we’re seeing longer VA Community Care authorizations lately: and that can be a good thing.

What longer authorizations may mean for you:
• More visits approved at once
• Less time waiting on renewals
• More consistency with your wellness routine

Reminder: Love Tonya Wellness is an Authorized VA Community Care Provider, and we’re happy to help you through the process.

How to get started:
1) Talk to your VA PCM
2) Ask for Community Care massage therapy
3) Have the referral sent to Tonya Ford of Love Tonya Wellness

Need help figuring out what to say or where to send it? DM us or call the studio( we’ve got you.)

Are your shoulders trying to become earrings again? 🤨We see it all the time here in Fayetteville: the "desk life" hunch....
01/26/2026

Are your shoulders trying to become earrings again? 🤨

We see it all the time here in Fayetteville: the "desk life" hunch. Between the emails, the meetings, and the endless scrolling, those upper traps start to feel more like concrete than muscle. Trust us, your neck is not meant to hold that much tension!

Here’s a quick tip to give those shoulders a break right now:
✅ Every hour, try some "Shoulder Blade Squeezes."
✅ Sit up tall, pull your shoulder blades back and down like you’re trying to tuck them into your back pockets.
✅ Hold for 5 seconds, and release. Do this 5 times!

Your body will thank you for the mini-break. But if those knots are being extra stubborn, we've got you. Whether you need a deep tissue reset or you want to join us for a CIRCL Mobility class to unlock that tightness, we’re here to help you move better and feel even better.

Ready to drop those shoulders for real? Book your session or check our class schedule at www.fitness-massage.com. ✨

Last-minute massage opening TODAY at 12:30 PM!1 hour for only $69.If you want it, grab it now: this slot will go fast. D...
01/19/2026

Last-minute massage opening TODAY at 12:30 PM!

1 hour for only $69.

If you want it, grab it now: this slot will go fast. DM me or call/text the studio to book. 910-745-7495

( Tonya)

✨ Feeling the Love? I’d Appreciate Yours! ✨If you’ve ever experienced an amazing massage with meor joined me for Salsa, ...
01/15/2026

✨ Feeling the Love? I’d Appreciate Yours! ✨
If you’ve ever experienced an amazing massage with me
or joined me for Salsa, Zumba, or CIRCL Mobility,
and it made you feel good in your body or your spirit — I’d be so grateful if you’d take a moment to leave a review.
Your words truly help my small, heart-led business grow and reach the people who need this work most. 🙏🏾💜
Thank you for supporting me and everything we’re building together.
Love,
Tonya
👉 Leave a review here:
https://g.page/r/CZGo4SaoElroEBE/review

💜

Ever wondered what really happens when you book a massage? 😆Expectation: Instant bliss, zero stress, floating on clouds....
01/15/2026

Ever wondered what really happens when you book a massage? 😆

Expectation: Instant bliss, zero stress, floating on clouds.
Reality: Your therapist finds knots you never knew existed, you make faces you wouldn’t dare in public, and by minute 15, you realize you love that face cradle more than your favorite pillow.

Massage therapy: where we battle the knots and win the day (and yes, you can nap in the cradle: we won’t judge!).

Ready to upgrade from stress to smiles? Book your session with Love Tonya Wellness and feel the difference for yourself!

Did you know? More people are turning to massage therapy as a trusted alternative to pain meds, and science is backing i...
01/13/2026

Did you know? More people are turning to massage therapy as a trusted alternative to pain meds, and science is backing it up! 👐✨

Recent studies show massage can help interrupt pain pathways, reduce inflammation, and trigger the release of endorphins: your body’s own natural painkillers! Plus, it works on the mind-body connection, helping to lower stress and promote healing from the inside out.

At Love Tonya Wellness, we see veterans, folks managing chronic pain, and anyone hoping to avoid or minimize medications exploring the benefits of medical massage weekly. Curious about how it works or want to share your experience? Drop your questions or stories below: we’d love to chat!

Yes!!!!
01/08/2026

Yes!!!!

Real talk: A lot of veterans living with chronic pain wish providers understood that what hurts most isn’t always seen. ...
01/04/2026

Real talk: A lot of veterans living with chronic pain wish providers understood that what hurts most isn’t always seen. It’s the frustration of having good days…and then suddenly being back at square one. It’s those invisible symptoms, the fatigue, the struggle just to stay mobile and hopeful.

So many just want to feel heard, not rushed. At Love Tonya Wellness, we get it because we’ve lived it. We create a space where your voice: and your experience: matters. Healing starts when someone truly listens.

If this speaks to you, share your story in the comments, or reach out: let’s talk about what better care looks like. 💙

Big news for Veterans! Starting in 2026, the VA is rolling out big changes to the Community Care Program: making it easi...
01/03/2026

Big news for Veterans! Starting in 2026, the VA is rolling out big changes to the Community Care Program: making it easier for you to get massage therapy outside standard VA hospitals.

What’s new? The VA is simplifying its network, so there’s less red tape and more options to choose providers who fit your needs. This means faster approvals, more flexible plans, and better oversight to help you get the care you deserve: like medical massage therapy for chronic pain, stress, and mobility issues.

At Love Tonya Wellness (run by a retired Air Force vet!), we’re ready to guide you through the referral process and deliver compassionate hands-on care. Got questions about how these 2026 changes could benefit you or a loved one? Drop them in the comments or DM us anytime! 💙

Address

308 Hay Street Suite C
Fayetteville, NC
28301

Telephone

+19107457495

Website

https://www.massagebook.com/therapists/love-tonya-wellness/deals?src=external

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