Washington Regional Center for Exercise

Washington Regional Center for Exercise Washington Regional Center for Exercise helps people of all fitness levels live a healthy lifestyle.

February is . Heart disease is a leading cause of death in the U.S. You can reduce your risk of heart disease by inco...
02/19/2026

February is . Heart disease is a leading cause of death in the U.S. You can reduce your risk of heart disease by incorporating these healthy habits into your routine.

Happy Presidents Day! We are open regular hours today.
02/16/2026

Happy Presidents Day! We are open regular hours today.

Happy Valentine's Day! We ❤️our members.
02/14/2026

Happy Valentine's Day! We ❤️our members.

Today Robert Rose is celebrating 18 years with the Center for Exercise! Robert is the manager of the Center for Exercis...
02/11/2026

Today Robert Rose is celebrating 18 years with the Center for Exercise! Robert is the manager of the Center for Exercise and oversees our Mobility Program. Thanks for your hard work and dedication, Robert!

In addition to regular exercise, incorporating heart-healthy foods into your diet can significantly reduce your risk for...
02/06/2026

In addition to regular exercise, incorporating heart-healthy foods into your diet can significantly reduce your risk for heart disease. You can start by adding 1 or 2 of the foods listed to your grocery list each week.

Visit bit.ly/3SCSIE9 for more information.

Today is Carla Fontaine's birthday. She is one of the yoga instructors at the Center for Exercise. Happy birthday, Car...
02/04/2026

Today is Carla Fontaine's birthday. She is one of the yoga instructors at the Center for Exercise. Happy birthday, Carla! 🎂Hope its a great day.

Rheumatoid Arthritis, or RA, is an autoimmune disease impacting millions of people worldwide. Regular exercise can less...
02/02/2026

Rheumatoid Arthritis, or RA, is an autoimmune disease impacting millions of people worldwide. Regular exercise can lessen the pain, stiffness and disability often associated with RA. Exercise can help:

-Boost strength & flexibility
-Relieve fatigue
-Ease depression
-Lower the risk of heart disease & diabetes, conditions that are common in people with RA

Check out this graphic for some exercises that can be beneficial for people living with RA.


01/31/2026

Therapy pool is open.

01/30/2026

Our big pool is open! Small pool is still closed.

Personal trainers are skilled professionals who know how to safely and effectively improve your physical fitness. They ...
01/29/2026

Personal trainers are skilled professionals who know how to safely and effectively improve your physical fitness. They can design and implement fitness plans specifically tailored to each person's individual needs.

Personal trainers can help you improve:
💪Muscular strength/endurance
🏃‍♀️Cardiovascular endurance
🧘Joint and muscle flexibility.

Give us a call at 479.463.3488 to learn more about working with one of our trainers.

01/28/2026

The gym will open at 8am tomorrow, January 29th.

01/28/2026

The pool will be closed for repairs until further notice!

Address

12 E Appleby
Fayetteville, AR
72703

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 7am - 11am

Website

Alerts

Be the first to know and let us send you an email when Washington Regional Center for Exercise posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Washington Regional Center for Exercise:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram