Arkansas Yoga Center

Arkansas Yoga Center A peaceful eco-green facility, custom designed and built with the student in mind, helps reduce stre
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Sound Healing, Yoga Nidra & Reiki returns in March — now offered twice monthly.Relax into your own body’s wisdom as awar...
02/24/2026

Sound Healing, Yoga Nidra & Reiki returns in March — now offered twice monthly.

Relax into your own body’s wisdom as awareness, energy, and sound work together to support healing on multiple levels. Release stored tension, soften stress, and experience deep rest in a supportive, small-group setting.

🗓 Sunday, March 1
🗓 Sunday, March 15
⏰ 6:15–7:45 PM

This is a regularly scheduled class and is included with memberships and class passes.

Space is limited to 12 students. Early registration is recommended.

AYC offers shareable multi-class passes (5 for $95; 10 for $170),
or try the New Student Offer - New students can enjoy 21 CONSECUTIVE DAYS OF UNLIMITED AYC CLASSES for only $59! 👉https://www.aryoga.com/start

AYC also offers Unlimited Monthly passes ($139/mo.), and Drop-In passes ($25) for your convenience. For more information, go to www.aryoga.com or call (479) 521-9642. You can also email us at yogalady@aryoga.com.

Build a little momentum into your week. Flow in the morning, strengthen at noon, or unwind in the evening — Tuesday’s go...
02/24/2026

Build a little momentum into your week. Flow in the morning, strengthen at noon, or unwind in the evening — Tuesday’s got you covered.

AYC offers shareable multi-class passes (5 for $95; 10 for $170),
or try the New Student Offer - New students can enjoy 21 CONSECUTIVE DAYS OF UNLIMITED AYC CLASSES for only $59! 👉https://www.aryoga.com/start

AYC also offers Unlimited Monthly passes ($139/mo.), and Drop-In passes ($25) for your convenience. For more information, go to www.aryoga.com or call (479) 521-9642 or email us at yogalady@aryoga.com.

Ease into your week with movement that wakes up your body and clears your mind. Join us Monday for yoga or T’ai Chi!AYC ...
02/23/2026

Ease into your week with movement that wakes up your body and clears your mind. Join us Monday for yoga or T’ai Chi!

AYC offers shareable multi-class passes (5 for $95; 10 for $170),
or try the New Student Offer - New students can enjoy 21 CONSECUTIVE DAYS OF UNLIMITED AYC CLASSES for only $59! 👉https://www.aryoga.com/start

AYC also offers Unlimited Monthly passes ($139/mo.), and Drop-In passes ($25) for your convenience. For more information, go to www.aryoga.com or call (479) 521-9642 or email us at yogalady@aryoga.com.

The Weekly Stretch is your weekly dose of yoga goodness from Arkansas Yoga & Therapy Center—meant to support you both on...
02/22/2026

The Weekly Stretch is your weekly dose of yoga goodness from Arkansas Yoga & Therapy Center—meant to support you both on the mat and in everyday life.

This week, we’re exploring how a simple pause can protect your energy and strengthen your boundaries.

Practice the pause with us this week and feel the difference for yourself.

Join us at AYC this week to move, breathe, rest, and support your body.
Learn more at www.aryoga.com

📞 (479) 521-9642 | ✉️ yogalady@aryoga.com

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Arkansas Yoga & Therapy Center

Make Sunday your reset button. Come breathe, stretch, soften, and prepare your body and mind for the week ahead.AYC offe...
02/22/2026

Make Sunday your reset button. Come breathe, stretch, soften, and prepare your body and mind for the week ahead.

AYC offers shareable multi-class passes (5 for $95;AYC offers shareable multi-class passes (5 for $95; 10 for $170),
or try the New Student Offer - New students can enjoy 21 CONSECUTIVE DAYS OF UNLIMITED AYC CLASSES for only $59! 👉https://www.aryoga.com/start

AYC also offers Unlimited Monthly passes ($139/mo.), and Drop-In passes ($25) for your convenience. For more information, go to www.aryoga.com or call (479) 521-9642 or email us at yogalady@aryoga.com.

Gentle Therapeutic Yoga is now offered on Saturdays.If you’ve been looking for a supportive, less vigorous way to begin ...
02/21/2026

Gentle Therapeutic Yoga is now offered on Saturdays.

If you’ve been looking for a supportive, less vigorous way to begin your weekend, this class is for you!

Designed for those with muscle or joint pain, stiffness, fatigue, or recovery from injury or surgery, this class includes gentle stretches, simple movements, breathing techniques, and thoughtful modifications to support safe, sustainable practice.

Taught in rotation by Barbara Sieger & Somy Yarlagadda.
A familiar class—now with a Saturday option.

AYC offers shareable multi-class passes (5 for $95; 10 for $170),
or try the New Student Offer - New students can enjoy 21 CONSECUTIVE DAYS OF UNLIMITED AYC CLASSES for only $59! 👉https://www.aryoga.com/start

AYC also offers Unlimited Monthly passes ($139/mo.), and Drop-In passes ($25) for your convenience. For more information, go to www.aryoga.com or call (479) 521-9642. You can also email us at yogalady@aryoga.com.

Before the weekend fills up, take a little time for yourself. Come move, breathe, and reset with us on Saturday.AYC offe...
02/21/2026

Before the weekend fills up, take a little time for yourself. Come move, breathe, and reset with us on Saturday.

AYC offers shareable multi-class passes (5 for $95;AYC offers shareable multi-class passes (5 for $95; 10 for $170),
or try the New Student Offer - New students can enjoy 21 CONSECUTIVE DAYS OF UNLIMITED AYC CLASSES for only $59! 👉https://www.aryoga.com/start

AYC also offers Unlimited Monthly passes ($139/mo.), and Drop-In passes ($25) for your convenience. For more information, go to www.aryoga.com or call (479) 521-9642 or email us at yogalady@aryoga.com.

Let Friday be your transition — from busy to balanced, from doing to being. There’s a mat here with your name on it.AYC ...
02/20/2026

Let Friday be your transition — from busy to balanced, from doing to being. There’s a mat here with your name on it.

AYC offers shareable multi-class passes (5 for $95;AYC offers shareable multi-class passes (5 for $95; 10 for $170),
or try the New Student Offer - New students can enjoy 21 CONSECUTIVE DAYS OF UNLIMITED AYC CLASSES for only $59! 👉https://www.aryoga.com/start

AYC also offers Unlimited Monthly passes ($139/mo.), and Drop-In passes ($25) for your convenience. For more information, go to www.aryoga.com or call (479) 521-9642 or email us at yogalady@aryoga.com.

The week isn’t over yet — but you’re almost there. From steady morning flows to Gentle Yin and evening Kundalini, Thursd...
02/19/2026

The week isn’t over yet — but you’re almost there. From steady morning flows to Gentle Yin and evening Kundalini, Thursday offers something for every energy level. However you’re feeling, there’s a class for you!

AYC offers shareable multi-class passes (5 for $95; 10 for $170),
or try the New Student Offer - New students can enjoy 21 CONSECUTIVE DAYS OF UNLIMITED AYC CLASSES for only $59! 👉https://www.aryoga.com/start

AYC also offers Unlimited Monthly passes ($139/mo.), and Drop-In passes ($25) for your convenience. For more information, go to www.aryoga.com or call (479) 521-9642 or email us at yogalady@aryoga.com.

Midweek is your chance to reset the tone. Come breathe, stretch, and reconnect with your body so you feel stronger and m...
02/18/2026

Midweek is your chance to reset the tone. Come breathe, stretch, and reconnect with your body so you feel stronger and more grounded heading into the rest of the week.

AYC offers shareable multi-class passes (5 for $95; 10 for $170),
or try the New Student Offer - New students can enjoy 21 CONSECUTIVE DAYS OF UNLIMITED AYC CLASSES for only $59! 👉https://www.aryoga.com/start

AYC also offers Unlimited Monthly passes ($139/mo.), and Drop-In passes ($25) for your convenience. For more information, go to www.aryoga.com or call (479) 521-9642 or email us at yogalady@aryoga.com.

Address

1949 N Green Acres Road
Fayetteville, AR
72703

Opening Hours

Monday 8:30am - 12pm
5:30pm - 7:30pm
Tuesday 8:30am - 12pm
5:30pm - 7:30pm
Wednesday 8:30am - 1pm
5:30pm - 7:30pm
Thursday 8:30am - 12pm
5:30pm - 7:30pm
Friday 8:30am - 12pm
5:30pm - 7pm
Saturday 8:30am - 1pm
Sunday 11:30am - 6pm

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A Premier Yoga Studio in Northwest Arkansas

The Arkansas Yoga and Therapy Center offers a complete in-depth yoga teacher training program. Educating and graduating quality yoga teachers has been our passion and commitment for more than two decades. You will be given the tools to be a confident compassionate caring teacher.

With extensive experience and dedication, we have developed a comprehensive certification program which covers Teaching Methodology, Anatomy and Physiology as it relates to yoga, Therapeutic benefits of VariYoga (a safe, accessible, and sustainable practice for everybody) and Alignment in Asana (poses) and Vinyasa (flow practice). In addition to the physical education necessary to safely teach yoga, a host of non-physical aspects are covered, such as communication skills, respect for self and others, the importance of yoga Philosophy and Meditation, and living a healthy lifestyle with high ethical standards. The program includes the fundamentals of Sanskrit and its place and use in yoga, which includes the names of poses and flows, chanting, mantra, kirtan, and philosophy. The program includes practicum teaching opportunities to put to use the principles learned in the training sessions.

AYC offers 40 classes a week of safe, accessible, and sustainable yoga with 5 decades of accumulative teaching experience.