Arkansas Yoga Center

Arkansas Yoga Center A peaceful eco-green facility, custom designed and built with the student in mind, helps reduce stre
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AYC offers shareable multi-class passes (5 for $95; 10 for $170),or try the New Student Offer - New students can enjoy 2...
11/24/2025

AYC offers shareable multi-class passes (5 for $95; 10 for $170),
or try the New Student Offer - New students can enjoy 21 CONSECUTIVE DAYS OF UNLIMITED AYC CLASSES for only $59! 👉https://www.aryoga.com/start

AYC also offers Unlimited Monthly passes ($139/mo.), and Drop-In passes ($25) for your convenience. For more information, go to www.aryoga.com or call (479) 521-9642 or email us at yogalady@aryoga.com.

Take a mindful break from the holiday rush and give yourself the space to breathe, move, and restore.Join Whitney Byrd f...
11/23/2025

Take a mindful break from the holiday rush and give yourself the space to breathe, move, and restore.

Join Whitney Byrd for a slow, soulful VariYoga practice designed to release stress, reset your nervous system, and bring you back to balance. Through grounding breathwork, gentle movement, guided meditation, and reflective journaling, you’ll reconnect with peace—one breath at a time.

Our Thanksgiving week schedule is here! 🦃We’re taking a little pause for gratitude (and pie), but don’t worry… we’ll be ...
11/23/2025

Our Thanksgiving week schedule is here! 🦃
We’re taking a little pause for gratitude (and pie), but don’t worry… we’ll be back on the mat before the leftovers run out!

This week and always, we’re thankful for you — our incredible AYC family — for showing up, sharing your light, and filling this space with so much joy. 🙏

Happy Thanksgiving, friends! May your week flow as smoothly as your Thanksgiving gravy — and if it’s not, take a deep breath and pass the rolls. 🧘‍♀️🥧

AYC offers shareable multi-class passes (5 for $95; 10 for $170),or try the New Student Offer - New students can enjoy ...
11/23/2025

AYC offers shareable multi-class passes (5 for $95; 10 for $170),
or try the New Student Offer - New students can enjoy 21 CONSECUTIVE DAYS OF UNLIMITED AYC CLASSES for only $59! 👉https://www.aryoga.com/start

AYC also offers Unlimited Monthly passes ($139/mo.), and Drop-In passes ($25) for your convenience. For more information, go to www.aryoga.com or call (479) 521-9642 or email us at yogalady@aryoga.com.

AYC offers shareable multi-class passes (5 for $95;AYC offers shareable multi-class passes (5 for $95; 10 for $170),or t...
11/21/2025

AYC offers shareable multi-class passes (5 for $95;AYC offers shareable multi-class passes (5 for $95; 10 for $170),
or try the New Student Offer - New students can enjoy 21 CONSECUTIVE DAYS OF UNLIMITED AYC CLASSES for only $59! 👉https://www.aryoga.com/start

AYC also offers Unlimited Monthly passes ($139/mo.), and Drop-In passes ($25) for your convenience. For more information, go to www.aryoga.com or call (479) 521-9642 or email us at yogalady@aryoga.com.

✨ Restorative Yoga: Where You Get to Let Go ✨If your nervous system has been running a little wild lately, this is your ...
11/20/2025

✨ Restorative Yoga: Where You Get to Let Go ✨

If your nervous system has been running a little wild lately, this is your invitation to slow things way down.

Restorative Yoga is a completely passive, deeply soothing practice where bolsters, blankets, and blocks support your body so you don’t have to. No muscle work, no striving—just long, gentle holds (sometimes up to 10 minutes!) that give your mind and body room to breathe.

Expect stress to melt, tension to soften, anxiety to ease, and your whole system to shift back into balance.

Come settle in, be supported, and leave feeling lighter than when you arrived. 💚

Address

1949 N Green Acres Road
Fayetteville, AR
72703

Opening Hours

Monday 8:30am - 12pm
5:30pm - 7:30pm
Tuesday 8:30am - 12pm
5:30pm - 7:30pm
Wednesday 8:30am - 1pm
5:30pm - 7:30pm
Thursday 8:30am - 12pm
5:30pm - 7:30pm
Friday 8:30am - 12pm
5:30pm - 7pm
Saturday 8:30am - 1pm
Sunday 11:30am - 6pm

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A Premier Yoga Studio in Northwest Arkansas

The Arkansas Yoga and Therapy Center offers a complete in-depth yoga teacher training program. Educating and graduating quality yoga teachers has been our passion and commitment for more than two decades. You will be given the tools to be a confident compassionate caring teacher.

With extensive experience and dedication, we have developed a comprehensive certification program which covers Teaching Methodology, Anatomy and Physiology as it relates to yoga, Therapeutic benefits of VariYoga (a safe, accessible, and sustainable practice for everybody) and Alignment in Asana (poses) and Vinyasa (flow practice). In addition to the physical education necessary to safely teach yoga, a host of non-physical aspects are covered, such as communication skills, respect for self and others, the importance of yoga Philosophy and Meditation, and living a healthy lifestyle with high ethical standards. The program includes the fundamentals of Sanskrit and its place and use in yoga, which includes the names of poses and flows, chanting, mantra, kirtan, and philosophy. The program includes practicum teaching opportunities to put to use the principles learned in the training sessions.

AYC offers 40 classes a week of safe, accessible, and sustainable yoga with 5 decades of accumulative teaching experience.