Dalton's Fitness-Fayetteville

01/28/2026

Join us today, Wednesday, Jan. 28!
Barre / Pilates – 4:30 PM
Power Hour – 5:30 PM
Your midweek reset starts now. 💪

01/27/2026

It may be cold outside, but it's🔥inside at Dalton’s Fitness!
Classes Tuesday, Jan. 27: Tabata at 5:15 PM, Barre at 6:15 PM.

01/26/2026

All fitness classes are canceled today, Monday, Jan. 26. Stay safe and warm!

01/24/2026

If you’ve been thinking about learning more about nutrition and meal planning for your family, this is for you. Message BFN to come.

BFN FAMILY 💜

I’m opening the door to the Nutritional Wellness Project with a one-hour FREE nutrition seminar at Dalton’s Fitness.

This will be a practical, family-focused seminar designed to give you real tools you can use right away. I’d love for each adult to bring at least one child age 12 or older so families can learn together and start building healthy habits early.

Everyone who attends will walk away with:
• A family-friendly meal plan
• BFN recipes I’ve personally created and use
• Simple, actionable steps to support better nutrition at home

I’m gathering a headcount to help determine both seating and timing, so I can lock in a date that works best. Once the date is set, I’ll keep everyone updated right away.

This seminar will be the first of many as I travel to gyms and schools to expand nutrition education in our community.

If you’re interested in attending, please private message the BFN page directly.

This is about education, empowerment, and helping families move forward together.

01/24/2026

Class Update for Dalton’s Fitness ❄️
Out of an abundance of caution, we’re canceling all classes for Saturday, January 24.

The wintry mix is lining up right during class times, and with temps staying low, conditions could freeze fast.
Stay warm and stay safe!

01/16/2026

February Schedule!

01/02/2026

You don’t have to commit to a whole year—just try it for 2 weeks!
From January 3–17, enjoy FREE all-access at Dalton’s Fitness, including classes, equipment, and machines.
Start where you are. We’ll handle the rest.
* Must come during business staffed hours.

01/01/2026

New Year. Same mission. Stronger mindset.
At Dalton’s Fitness, 2026 isn’t about quick fixes — it’s about lasting results.
Every rep, every drop of sweat, every early morning adds up to something bigger: your best self.
Let’s make this the year of strength, confidence, and unstoppable energy.

12/25/2025

🎄💪 Merry Christmas from all of us at Dalton’s Fitness!

12/23/2025

🎄🎁 Last-minute Christmas gift? Sleigh no more!
Stop by Dalton’s Fitness and grab a gift certificate—the perfect way to wrap up health, strength, and New Year motivation in one bow.
🎅 Available now—swing by before Santa clocks out!

12/22/2025

Dalton’s Gym Holiday Hours + Class Schedule

Front Desk Staffing:
Christmas Eve (Wed, Dec 24): 8:00 AM – 9:00 PM
Christmas Day (Thu, Dec 25): CLOSED

Classes:
Christmas Eve (Dec 24): 5:30 AM + 8:15 AM
Friday, Dec 26 (12/26): 8:15 AM
New Year’s Eve (Wed, Dec 31): 5:30 AM
New Year’s Day (Thu, Jan 1): 9:00 AM

12/19/2025

We’re so excited to congratulate our longtime friends at JL Nutrition on their Grand Opening! 💪🥤

📍 11715 Highway 231, 35759
📅 Friday, December 19th & Saturday, December 20th
They’ll have giveaways, specials, and plenty of good energy!
Huge congrats to JL Nutrition! Let’s show them some love and support local.