Simple, Natural, Better.
We take a holistic approach to healthcare by addressing the body structurally, chemically, and mentally with an individualized guide to achieve optimal health beyond the symptoms.
Our goal is to inspire optimal health by encouraging simple changes with natural solutions for a better you.
My passion for health came from my own health struggles. In my early 20s, for the first time in my life, I began having seizures daily. It was an eight-month journey of frustration and struggles as I looked for answers amongst hospitals, Doctors, Neurologists and even Chiropractors. I found answers with an Applied Kinesiologist doctor, Dr. John Bandy, in Austin Texas. He found the cause of the seizures and gave me the right nutrition that stopped them.
As amazing as this story is, this only began my journey. I realized that I didn’t feel good in a lot of ways, and even though the seizures had stopped, I still felt tired, stressed, and not excited about life. Through the years since, with my studies, my experiences and the help of doctors like Dr. Bandy, I have found, step by step, the changes needed in diet, in activity level, in mental attitude, in mindfulness, and in lifestyle that bring about a healthier and more capable me.
It is this journey that I desire to give and share with others. There is a need to begin with the specifics and reverse the health conditions that we suffer from, but for people to feel how they really want to, we must aim much higher.
