I will be posting workouts, nutritional advice, schedules, & deals on Fitness Coaching/Therapy services. I really appreciate you becoming a fan & following me here on FB. I look forward to helping influence healthy habits for those visiting my page. I am a dual service veteran of the Marine Corps and Navy. Fitness has been a passion of mine for over 20 years & I'm still learning. I have multiple certifications in fitness, therapy, & nutrition. One of the most rewarding aspects of my fitness career is the fact that I help people become healthier and more vibrant. I believe that a coach should help bring out the best in the person seeking their guidance. In addition to our many fitness options, we offer movement screening and methods for recapturing physical limitations. I believe that a strong body is a healthy body, which is why we leave no stone unturned in our program. I help people feel better, move better, and look better!!! Book your appointment today!!!
