Whispering Wellness - Quiet Results you FEEL

Whispering Wellness - Quiet Results you FEEL Whispering Wellness Programs can help you clear allergies, brain fog, Candida and nerve pain- join us

Dr Tenpenny says this is NOT worth all the excitement they are creating with it - get your kids immune system up and if ...
01/18/2026

Dr Tenpenny says this is NOT worth all the excitement they are creating with it - get your kids immune system up and if they get the fever and the cough it will most likely run its course. Just keep an eye on them and mommy them like you normally would if they had a fever and a cough. Once they get through it they will become immune!

Did you know that QRNR.us are the only practitioners in the world that can market these amazing Whispering Wellness Prog...
01/17/2026

Did you know that QRNR.us are the only practitioners in the world that can market these amazing Whispering Wellness Programs that work?

• Stop guessing. Start roadmapping.
• Protocols that finally make sense.
• Turn overwhelm into an actual plan. 
If you’re watching clients buy ALL the things… and still not improving, QRNR training is for you.
QRNR is described as “GPS for your body”—using 28 acupressure points to map what supports this person, right now. 
📍 QRNR Level 1 — late Feb @ Dragonfly Farm (Fayetteville, TN)
Built for health coaches, wellness practitioners, and functional/integrative-minded clinicians who want more clarity + confidence in their recommendations.
Please comment
Level 1 if you want more information & a personal invitation to the class before it fills! Only 12 spots in total 🌿

Looking for Natural Health Care in Fayetteville, TN? Stop into Holistic Therapy Services - Home to QRNR(r). We solve root problems for optimal health with quantum relief nutritional roadmapping.

Candida thrives on sugar and it’s a really hard cycle to break. Quit thinking you can do it on your own. Maybe 1% of the...
01/12/2026

Candida thrives on sugar and it’s a really hard cycle to break. Quit thinking you can do it on your own. Maybe 1% of the world population can - but odds are - most of us aren’t in that “lucky” 1%!!

For the rest of us a program that will hold our hands- like Candida clear from www.mywhisperingwellness.com will not only hold your hand- it will buy your supplements and assign a support practitioner - (a real live one) to you for onboarding and offboarding from the program with live ONE on ONE support. You really can not top it. Look at some of these points that we have known for a LONG LONG time!!!:

https://www.instagram.com/p/DTVr7uwDNqi/?img_index=10&igsh=MTNoOTZicDJ4enAzaQ==

Whispering Wellness offers natural, holistic healing that works from the inside out. Through our signature Digital Wellness, QRNR-based programs, we help you release stress, restore balance, and create long-lasting wellness, so you can heal smarter and live better.

New Year New You - except you’re unsure of how to get there? So much information!! Go all in on a www.mywhisperingwellne...
01/04/2026

New Year New You - except you’re unsure of how to get there? So much information!! Go all in on a www.mywhisperingwellness.com program and get:
Everything supplied to you
Including a practiconer personally assigned to you for support!

Get rid of Candida and the the
Accompanying biofilm and brain fog!
Get rid of allergies - seasonal & food!
Mental fatigue? We got you covered there too!
Nerve pain? Pins and needles? Numbness? Also handled.

The ALL IN is a year program - 10 min a day- a privatensupportnperson and personal app for you! Lifetime access to everything including the amazing recipes and information like this:

🥕 Rutabagas & Candida — A Surprising Ally for Gut Balance
🌿
When someone is working to calm Candida overgrowth, many higher-carb root vegetables (like white potatoes and sweet potatoes) are often limited because they can convert quickly into sugars that yeast loves to feed on.
🌿
But rutabagas are a unique exception.
Not only are they lower in carbohydrates than many starchy veggies — they also appear to have natural antifungal properties. ✨

🌿 Why Rutabagas May Help With Candida

Rutabagas belong to the cruciferous vegetable family, along with broccoli, cabbage, kale, and Brussels sprouts. These vegetables contain compounds such as:

✔ Glucosinolates — plant compounds that break down into biologically active chemicals which can inhibit harmful microbes
✔ Sulfur-based compounds — supportive for liver detoxification
✔ Fiber — helps feed beneficial gut bacteria and support bowel regularity
🌿
Some natural health practitioners specifically recommend rutabaga on anti-Candida plans because those glucosinolates appear to exert antifungal action, making the gut environment less friendly to yeast overgrowth.

Many people even report a “die-off reaction” when they first introduce rutabaga — meaning bloating, headache, fatigue, or flu-like symptoms — which may suggest microbial shifting in the gut. (If this happens, slow and steady is best — and always consult your practitioner.)
🌿
🔥 Nutritional Perks of Rutabaga

Rutabagas are also wonderfully nourishing:

💛 Vitamin C — supports immune function
💛 Potassium — supports nerves, muscles & hydration
💛 Fiber — supports digestion & blood sugar
💛 Antioxidants — help lower inflammation

And they’re gentler on blood sugar than potatoes.
🌿

🍽 How to Use Rutabaga on a Candida-Friendly Plan

Cooking mellows the sharper taste — and reduces digestive irritation for sensitive tummies.

Try them:

✨ roasted with olive or coconut oil
✨ mashed like potatoes
✨ diced into soups or stews
✨ spiralized as “rutabaga noodles”
✨ baked as rutabaga fries

Pairing them with healthy fats and proteins helps stabilize blood sugar — something that also matters for Candida balance.

⚠️ A Few Considerations

🚫 Avoid rutabaga if you have an allergy to cruciferous vegetables
🩺 If you have thyroid disease, enjoy them cooked (raw crucifers may interfere with iodine uptake)
😬 Start small if you tend toward Herx/die-off reactions
🍯 Remember — rutabaga still contains natural carbs. Portion control matters.

And most importantly:

🌟 Rutabaga alone won’t clear Candida. Get the Candia clear program and you can clear it!!

But it can be a helpful part of a bigger picture that includes:

✔ low-sugar, low-refined-carb eating
✔ gut-healing foods
✔ stress & sleep support
✔ antimicrobials / probiotics when appropriate
✔ working with a qualified practitioner

Whispering Wellness Takeaway- Get in in the program- January is the oerfeft time to join.

Rutabagas are one of those beautiful “food as medicine” plants — grounding, hearty, earthy, and gently antifungal — making them a lovely addition to a Candida-calming lifestyle when used thoughtfully

Whispering Wellness offers natural, holistic healing that works from the inside out. Through our signature Digital Wellness, QRNR-based programs, we help you release stress, restore balance, and create long-lasting wellness, so you can heal smarter and live better.

I need to share this, because at some point you stop calling things “interesting” and start calling them **undeniable**....
01/03/2026

I need to share this, because at some point you stop calling things “interesting” and start calling them **undeniable**.

I’ve now watched *too many things happen* with iRevive to pretend it’s just skincare.

To date, I’ve personally witnessed:

* A close friend’s painful lip condition she’d suffered with for years clear up in days

* Digits grow back (still blows my mind to even type that)

* The worst eye bruising I’ve ever seen — the kind the doctor said would take months — clear up in weeks

* And now… I’m watching what a disease process has done to my husband’s nose, and I fully expect it to heal as well

And if it does — you can be sure I’ll be sharing the gory before-and-afters because at that point it deserves to be seen.

Here’s the thing:

Thia isn’t a cosmetic. It doesn’t just sit on the surface and make things look better for a few hours. It’s a **cosmeceutical** — meaning it supports the body’s own ability to repair skin.

When you replace *all* your other skincare with this one cream, it may cleanse, exfoliate, moisturize, protect against sun damage, and — most importantly — support your skin’s own stem cells (fibroblast stem cells). Those are the repair cells.

This is why I call it quantum nutrition in a jar.

It’s specific plant molecules — lemon balm, chamomile, elder, red clover, rosemary, rose-hip, and nettle — delivered through the skin’s circulation to actually feed the skin, not coat it.

Cosmetics hide blemishes.

Cosmeceuticals help the body heal them.

I’ve watched skin calm down, regenerate, and do things I honestly didn’t expect — and I’m no longer surprised when someone messages me saying, I don’t know how to explain this, but something is happening."

It’s not just skincare.

✨ It’s Skin Magic. ✨

And yes — this week, it is being offered **FREE** with certain packages until Sunday. This is a 107 value.

If you’ve been on the fence, I’d pay attention to that nudge.
- Dr Clayton
PM if you want a link - if not - that’s ok too- we are here if you need us!!

🩸 Why Microcirculation Is the Missing Link in Your Healing JourneyMost people are taught to focus on veins and arteries....
12/28/2025

🩸 Why Microcirculation Is the Missing Link in Your Healing Journey

Most people are taught to focus on veins and arteries. We wait until we hear phrases like “blocked arteries” or “high blood pressure” before taking action.

But what if I told you those aren’t the first places your body breaks down?

The real issues often start much smaller — in your microcirculation — long before labs ever show a red flag.

Let’s break this down so you understand why long-term, consistent support of microcirculation is critical, and why 4 months is only the beginning.

🚦 Your Body Has Over 60,000 Miles of Circulatory Highways

That’s enough to circle the earth nearly three times.

With that much internal “roadway,” consistency matters. You don’t fix a massive transportation system overnight — and the body is no different.

🧬 70% of Your Circulation Is Microcirculation

Here’s what most people don’t realize:

• About 70% of your circulatory system is made up of microvessels — tiny arterioles and venules

• Roughly 100 microvessels can fit inside a single strand of hair

• These vessels surround every organ: heart, lungs, brain, digestive system, reproductive organs, kidneys, and more

Only 30% of circulation consists of the large veins and arteries we hear about most.

The big pipes depend on the small ones.

When microcirculation becomes congested, the entire system begins to back up:

Microvessels → veins → arteries

By the time symptoms show up in the “big pipes,” damage has often been occurring quietly for years.

🧪 Why Your Labs Can Look “Normal” — But You Still Feel Off

Have you ever been told “your labs look fine” — while you still feel exhausted, inflamed, foggy, or unwell?

Here’s why that happens:

• Most blood tests are drawn from veins

• Veins don’t clog as quickly as microvessels

• Microcirculation issues don’t show up on standard labs

Symptoms like fatigue, shortness of breath, brain fog, hormonal imbalance, visual changes, headaches, or autoimmune-type flares are often microcirculation issues, not artery problems.

You’re not imagining it.

Your body is communicating — just not in a language most tests measure.

🌿 The Role of Plant-Based Microcirculation Support

This is where plant-based microcirculation sprays (like iHeRQles-style support) come into play.

They are designed to:

• Gently open microvessels over time

• Nourish the blood so oxygen and nutrients can reach tissues

• Support detoxification and inflammation clearance

• Encourage the body’s own healing intelligence

But consistency is key.

⏳ Why 4 Months Is Only the Loading Phase

A full blood cycle takes about 120 days (4 months).

At that point:

• Your blood is only about 50% saturated with supportive plant compounds

• Some people feel big changes early

• Others feel very little — because the body is prioritizing deeper repairs

Healing happens in layers.

And your body — not your mind — decides what gets addressed first.

Stopping at 4 months is like leaving the gym after warming up and wondering why you didn’t get stronger.

🚧 What Slows or Blocks Microcirculation Healing?

We live in a world full of microcirculation stressors:

☕ Excess coffee

🚬 Smoking or va**ng

🧂 Processed food & dehydration

😴 Poor sleep

🤯 Chronic emotional stress

📱 EMF overload

💭 Negative self-talk and constant “lack” mindset

🌬 Polluted air or unfiltered water

These factors literally constrict microvessels, limiting oxygen and nutrient delivery.

Healing isn’t just about what you take —

It’s about what your body can absorb and use.

Ask yourself:

• Am I hydrated?

• Am I sleeping deeply?

• Am I speaking kindly to myself?

• Am I reducing toxic inputs — physical and emotional?

💡 The Bottom Line

• Microcirculation is the foundation of health

• It’s often where disease begins — and where healing must start

• Four months is a loading phase, not the finish line

• Healing follows your body’s timeline, not a calendar

• Supporting your environment, mindset, and habits accelerates results

If you’ve read this far, you already know more than most people ever will.

Now you’re empowered to act.
Call Holistic Therapy Services and get a Practitoner referra nwr you who can help you with this!! 931-557-5005

P.S. Did this help you understand your body better? Let me know in the comments — I’m happy to share more education like this.

Photos from Body Worlds exhibits, showing just how intricate and vital the microcirculatory system truly is.

Share this with friends who are suffering hair loss!!
12/20/2025

Share this with friends who are suffering hair loss!!

Hair Loss

It can be from a stress you had 3-6 months ago (TE= Telogen effluvium ) or it can be hormonal (childbirth, menopause, etc) or it can be from a lot of varied reasons, or several reasons!

Labs can look normal and doctors can tell you to “relax and destress” (roll eyes) some reasons can include prolonged use of medications such as anticonvulsants or antibiotics and. In addition, both acquired and inherited disorders can impair biotin absorption, metabolism, or utilization, potentially resulting in clinical deficiency or B7- but replacing biotin is not the whole picture.

Collagen will help bit it is not the whole picture either. You need the strength of hair follicles to be optimal (which requires many components, not just silica ) and your whole health picture needs to be accounted for in determining a protocol - so we strongly suggest getting a QRNR test. )check for a practitoner near you here: (www.QRNR.us)

In 2026 Dragonfly Farm will have the amazing Full Healthy Hair tincture which has proven in studies to help the hair from circling the drain or clogging your brush within 7-10 days 🎉🎉🎉You can preorder this amazing custom formula now at 10% off by texting 931-557-5005 with your full name and we will get back to you on the first non holiday day after you leave a message ❤️

So if you want a truly personalized full body intelligence test you need to find a QR practitioner Stat!!
12/18/2025

So if you want a truly personalized full body intelligence test you need to find a QR practitioner Stat!!

Looking for Natural Health Care in Fayetteville, TN? Stop into Holistic Therapy Services - Home to QRNR(r). We solve root problems for optimal health with quantum relief nutritional roadmapping.

More proof that thoughts are things and that psychology is untested theory 🧐
12/13/2025

More proof that thoughts are things and that psychology is untested theory 🧐

Several of our amazing programs include this amazing “glucose runs on an even keel now” sugar leveler formula. It can he...
12/10/2025

Several of our amazing programs include this amazing “glucose runs on an even keel now” sugar leveler formula. It can help ANYONE with blood sugar spike support and helping not to succomb to cravings. If you buy 4 and mention this WW ad you can get FREE shipping this week only (through Dec 12,2025)- but only until they sell out and they often sell out fast with specials like this one

We can help you with ALL of this. You can be a whole new person within 1 year - all the coaching, the app, and most all ...
12/07/2025

We can help you with ALL of this. You can be a whole new person within 1 year - all the coaching, the app, and most all of the herbals and supplements you’ll need are INCLUDED - when we say we are WITH you we mean it. Www.mywhisperingwellness.com

Sunlight is ESSENTIAL.🌞
11/29/2025

Sunlight is ESSENTIAL.🌞

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