LouDella’s Birth & Family Care

08/22/2025

Ahhh, the glamorous doula life ✨… where the 5-star accommodations look a little more like this 👀🛋️➡️🛏️. It’s no hotel stay, but it’ll do!

Truth is, I wouldn’t trade it for anything. Supporting families through labor is one of the most important and meaningful things I get to do. Whether it’s a doula, partner, friend, or family member — having support during birth makes a huge difference 💜.

So here I am, rocking my couch-bed life with zero regrets and a heart full of gratitude for this work.

08/13/2025

✨ Childbirth isn’t just something you “go through” — it’s something you can prepare for!
Imagine walking into your birth feeling confident, informed, and ready to make decisions that are right for you and your baby. 🌿

In my childbirth education classes, we’ll:
🌀 Demystify labor (what actually happens in your body!)
🤝 Explore your birth options and preferences
💆‍♀️ Practice comfort measures & coping techniques
💬 Talk about what to expect postpartum
👶 Learn the essentials of newborn care

Because when you know your options, you can truly own your birth experience. 💪💛

📅 Next class: August 20th
📍 Held twice a month at AmeriHealth
🔗 Register now on Eventbrite — spaces are limited!

08/09/2025

🚨 Stages of Labor – Let’s Talk About It! 🚨

We’ve all seen labor in the movies: one big contraction, a dramatic yell, and boom — baby’s here. 🎬👶
But in real life? Labor happens in stages, and each one has its own rhythm, signs, and purpose.

💪 Early Labor – things are starting! You might be excited… and maybe snack-hunting. 🥨
🔥 Active Labor – contractions are stronger, closer, and you’re really in the zone.
💥 Transition – the most intense stage before pushing… and the shortest!
💖 Pushing & Birth – the big moment!
🌸 Placenta Delivery – yes, there’s one more step!

Knowing what to expect can make labor feel less overwhelming and a lot more empowering. That’s why we go deep into these stages (and what actually helps during each one) in my Childbirth Education Classes. 🎓✨

🤔 Which stage do you think is the hardest… or the most surprising?
Drop your thoughts, reactions, or even a GIF below ⬇️ Let’s start a conversation!

📅 Ready to feel prepared? Check out my upcoming class dates here: loudellasbirth.com

07/30/2025

Pregnancy, the Ultimate Plot Twist
You THINK you’re in charge of your body…
Then one day, your favorite food is disgusting, your least favorite food is your new obsession, and you cry because someone ate the last pickle. (Which you didn’t even want… until they ate it.)

✨ Glowing? Maybe.
✨ Growing? Absolutely.
✨ Getting up without making a weird noise? Not anymore.

To the pregnant people out there Googling “is it normal to be this tired?” for the 17th time — yes, it is.
You’re building a whole human. You deserve snacks, naps, and zero unsolicited advice.

Let’s hear your wildest, funniest, or most relatable pregnancy moment — GO! 👇
(And yes, “cried because your partner breathed too loudly” totally counts.)

07/30/2025

This. Right. Here. 👆🏽
Pregnancy, birth, parenting... it’s all a journey, and none of it requires perfection.
I’m not afraid to be seen trying. I’m not afraid to be seen learning, struggling, growing.
Because showing up for yourself and your baby, even when it’s hard? That’s strength. 💪🏽💛

Let’s normalize the messy middle.
How are you showing up for yourself today?"
👇🏽 Share your wins (or struggles!) in the comments.

07/22/2025

✨ “I didn’t even know I needed a doula… until I had one.” 💬
Let’s talk about it:
A doula isn’t just for labor support — we’re your steady hand, your calm voice, your go-to for “Is this normal?” questions. From building your birth plan to reminding you to drink water during contractions, we’re there for the big AND small moments.

Whether you're planning a hospital birth, birth center delivery, or home birth — doula support makes a difference. 🫶🏽

If you've had a doula before, what was your favorite thing about the experience?
If you're expecting now — what questions do you have about what a doula actually does? Ask away in the comments! 👇

Send a message to learn more

07/17/2025

07/17/2025

It’s wild how someone so tiny can flip your whole world upside down in the best (and most exhausting) way, right?

What surprised you the MOST about life with a newborn?
👉 Was it the cluster feeding?
👉 The lack of sleep?
👉 The way they smelled like heaven but screamed like a banshee?
👉 Or maybe…how quickly you became an expert on your baby?

Whether you’re in the thick of it now or thinking back to those foggy early days, share your biggest newborn surprise in the comments ⬇️
Let’s show the expecting families what it’s really like—and remind them they’re not alone. 💛

Send a message to learn more

07/16/2025

Let’s talk about BIRTH. 🌀
It’s not just a day—it’s a transformation.

You don’t just “have a baby”—you become a parent. Your body, your mind, your relationships, your sense of self… it all shifts. And yet, so many people go into birth feeling unprepared or unheard.

What’s one thing you wish someone told you before giving birth? Or if you haven’t given birth yet—what’s something you're curious (or nervous) about?

✨ Drop your thoughts below and let’s get real about the experience. Your story might be just what someone else needs to hear. 💬👇

Send a message to learn more

07/15/2025

🍼✨If Pregnancy Had a Yelp Review...✨🍼

⭐️⭐️⭐️ 3/5 stars
"Would not recommend the heartburn, but the baby kicks were cute."
— Everyone, probably 😅

If you had to write a Yelp review of your pregnancy so far (or past pregnancies), what would it say?

👇 Drop your hilarious, honest, or dramatic reviews in the comments!

Send a message to learn more

07/15/2025

🌟 Let’s talk pregnancy truths! 🌟
Everyone talks about the glow, the kicks, and the cravings…
But no one warns you about how emotional a commercial can make you 😂

What was one thing about pregnancy that totally surprised you?

👇 Drop your answer in the comments—and tag a friend who’s expecting!

Send a message to learn more

07/12/2025

🎨👶 Craft, Learn, & Prepare!
Join us Monday, July 22nd at 10:00am for a fun and informative Intro to Childbirth class—with a crafty twist!

📍 ACNC Fayetteville - Wellness & Opportunity Center

Whether you're preparing for your first birth or just need a refresher, this class covers it all—stages of labor, comfort techniques, birth planning, and how to make informed decisions every step of the way. And while we chat? You’ll be making a custom baby bib to take home!

✨ Come for the birth prep, stay for the community, and leave with knowledge and something handmade for baby.
Snacks, drinks, and baby-related goodies included for all registered attendees who show up.

🍼 This event is FREE! Registration is preferred to help us plan supplies.
👧🏽👦🏾 Kid-friendly! There’s a small play area available if you’re bringing a little one along.

💬 Tag a friend who should come with you, share this post, and drop a comment if you’ve already registered or have questions—we’d love to hear from you!

Brought to you by LouDella's Birth & Family Care—here to support you from bump to birth and beyond 💛

https://www.eventbrite.com/e/a-bib-for-baby-wlou-dellas-birth-family-care-tickets-1439271693379?aff=ebdsoporgprofile