The Haymount Institute

  • Home
  • The Haymount Institute

The Haymount Institute Providing counseling, psychological testing and medication management. We offer a courtesy discounted rate for those that do not have insurance.

The Haymount Institute is one of the largest and most widely recognized privately owned outpatient mental health clinics serving Cumberland, Hoke, and surrounding counties in North Carolina. We offer a full range of specialty Behavioral Health services provided by a culturally and professionally diverse staff of psychologists, clinical therapists, substance abuse specialists, and holistic health p

roviders, with the collective intention to serve children, adolescents, adults, couples, and families in a community setting. Our clinicians represent a range of psychological treatment perspectives including systemic, cognitive-behavioral, biological, developmental, and psychodynamic concepts, and having this diversity of perspective increases our ability to understand clients in an integrated manner. Services provided include individual and group therapy, psychological/ neuropsychological assessment, substance abuse counseling, and medication management. It goes without saying that having all of these disciplines available ensures that there will be communication between all providers, making your treatment seamless and maximizing the therapeutic benefit of your care. We offer evening and weekend hours to accommodate any schedule, and our clinicians take all forms of insurance including Tricare, BCBS, Medicare and Medicaid. Please click on any link above to explore the many services offered by The Haymount Institute, and contact us with any questions.

Self-care is not a luxury. It is a necessary commitment to your whole self. Caring for your mind, your body, your emotio...
27/07/2025

Self-care is not a luxury. It is a necessary commitment to your whole self. Caring for your mind, your body, your emotions, and your connections creates space for healing and balance. No single part of you can carry the full weight of life alone. Real wellness comes from honoring all parts of yourself, even the ones that feel neglected. Take time to check in. Every part of you is worth tending to.

In our busy lives, it's easy to forget the importance of self-care. Taking time to nurture your mental and emotional wel...
27/07/2025

In our busy lives, it's easy to forget the importance of self-care. Taking time to nurture your mental and emotional well-being is crucial. Whether it's through meditation, exercise, or simply enjoying a quiet moment, self-care is not just an act of kindness towards yourself, but a necessary practice for maintaining mental health. Remember, taking care of yourself is the first step in being able to care for others.

Sometimes healing means deciding you are done staying small just to get by. It is not easy to face what hurts or to spea...
26/07/2025

Sometimes healing means deciding you are done staying small just to get by. It is not easy to face what hurts or to speak up when you have been quiet for so long. But there comes a point where you realize no one else can do this part for you. You have to choose yourself. You have to believe you are worth the fight, even when it feels hard. That kind of courage does not show up all at once, and that is okay. It builds one small, strong choice at a time.

Reduce stress and anxiety with a DIY Calm Down Bottle. This easy-to-make project uses simple materials like water, glitt...
26/07/2025

Reduce stress and anxiety with a DIY Calm Down Bottle. This easy-to-make project uses simple materials like water, glitter glue, and loose glitter to create a mesmerizing bottle that can help you relax and find calm. Customize it with your favorite colors and watch the glitter swirl to soothe your mind.

For detailed instructions, refer to the image. Enjoy the calming effects!

Grief changes us, but it doesn’t mean we’re broken. It’s a process that asks for patience, gentleness, and grace. There’...
25/07/2025

Grief changes us, but it doesn’t mean we’re broken. It’s a process that asks for patience, gentleness, and grace. There’s no “right” way to grieve, only the path that feels true for you. Some days will be heavier than others, and that’s okay. What matters most is remembering that you don’t have to carry it all alone, and that healing, however slow, is still healing.

Guidance from parents and mentors can illuminate the path ahead, but the journey of shaping our own character is a deepl...
25/07/2025

Guidance from parents and mentors can illuminate the path ahead, but the journey of shaping our own character is a deeply personal one. Each decision we make, each step we take, contributes to the unique tapestry of our identity. At Haymount Institute, we support individuals in taking charge of their own growth, providing the tools and guidance needed to foster resilience, self-discovery, and personal empowerment. Together, we can build a future shaped by your own hands.

When it comes to attention and focus struggles, things are not always what they seem. Many people who wrestle with conce...
24/07/2025

When it comes to attention and focus struggles, things are not always what they seem. Many people who wrestle with concentration or forgetfulness assume it's ADHD, but anxiety can show up in very similar ways. Without clarity, it's easy to feel defeated or frustrated when solutions don't work. That’s why testing matters.

Getting an accurate understanding of what is driving your symptoms can bring peace of mind and a clearer path forward. Whether it's worry, impulsivity, or a mix of both, knowing the root cause allows us to support healing in a more effective and compassionate way.

This is not just about labels. It’s about giving yourself or your loved one the best chance at relief, growth, and resilience.

For more information or to schedule psychological testing, contact us at +1 (910) 860-7008 Ext. 102 or visit www.HaymountInstitute.com

Today invites us to pause and turn inward, to ask ourselves what it truly means to care for our own well-being. Self-car...
24/07/2025

Today invites us to pause and turn inward, to ask ourselves what it truly means to care for our own well-being. Self-care is not a luxury or a reward, it is a necessity. In a world that often demands our energy and attention, healing begins when we choose to nurture ourselves with the same compassion we offer others. This moment is an opportunity to rest, reflect, and return to yourself with gentleness. Whether it's a breath, a boundary, or a brave first step, your care for yourself matters. Let today be a reminder that tending to your inner world is one of the most meaningful things you can do.

Jessica McAllister, LCSWA, is now accepting new patients!Jessica is a Licensed Clinical Social Worker Associate who prov...
23/07/2025

Jessica McAllister, LCSWA, is now accepting new patients!

Jessica is a Licensed Clinical Social Worker Associate who provides therapy for individuals aged 16 and older. With a background in school social work, child welfare, and outpatient healthcare, she offers support for a wide range of concerns including anxiety, depression, trauma, grief, behavioral issues, and life transitions.

Jessica takes an empathetic and collaborative approach to therapy, helping clients navigate challenges in a safe and structured environment. She integrates mindfulness, psychoeducation, and solution-focused strategies to promote growth, healing, and resilience.

Appointments with Jessica are available via telehealth only.

📞 Call (910) 860-7008 Ext 102 to schedule
💻 Learn more about Jessica at haymountinstitute.com/team

Begin your journey toward healing and personal growth with compassionate, individualized care.

Taking medication for your mental health is not a sign of defeat. It is a choice rooted in strength, awareness, and a de...
23/07/2025

Taking medication for your mental health is not a sign of defeat. It is a choice rooted in strength, awareness, and a deep desire to feel better. Just like we treat physical conditions with care and science, our mental health deserves the same respect. No one should feel shame for choosing tools that support their wellbeing. Healing looks different for everyone, and for many, medication is part of that journey. Let us speak openly and kindly about it, because silence only feeds stigma. You are not broken. You are choosing to heal.

To speak with a provider about medication options, call us at (910) 860-7008 ext. 102 or visit www.HaymountInstitute.com for more information.

Please join us in welcoming Jenelle Fleming, PA-C! Jenelle starts this month at our Hope Mills office, and brings with h...
22/07/2025

Please join us in welcoming Jenelle Fleming, PA-C!

Jenelle starts this month at our Hope Mills office, and brings with her a deep dedication to supporting individuals through life’s challenges. As a clinician, she values empathy, presence, and creating a space where clients feel truly seen. Her approach reflects the kind of thoughtful, client-centered care we’re proud to offer.

We’re grateful to have her on board and look forward to all she will bring to our clients and community.

To schedule with Jenelle, call +1 (910) 860-7008 Ext. 102
or visit www.HaymountInstitute.com for more information.

When you start to feel better, it can be tempting to change your medication routine on your own. Maybe you think you no ...
22/07/2025

When you start to feel better, it can be tempting to change your medication routine on your own. Maybe you think you no longer need it, or you want to feel like you're in control again.

But even small changes can have a big impact. Your brain works hard to find balance, and medication plays a key role in that process. Skipping doses or adjusting without guidance can set back your progress or bring back symptoms you’ve worked so hard to manage.

There is no shame in needing medication. And there is strength in asking for help to manage it safely. Talk with your provider first. Your health deserves thoughtful care, not guesswork.

You are not alone in this. We are here to help you feel better in a way that lasts.

To schedule an appointment, call +1 (910) 860-7008 ext. 102
Visit www.haymountinstitute.com for more information.

Address

NC

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 09:00 - 17:00

Telephone

+19108607008

Alerts

Be the first to know and let us send you an email when The Haymount Institute posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Haymount Institute:

Shortcuts

  • Address
  • Telephone
  • Opening Hours
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing
  • Want your practice to be the top-listed Clinic?

Share