The Haymount Institute

The Haymount Institute Providing counseling, psychological testing and medication management. We offer a courtesy discounted rate for those that do not have insurance.

The Haymount Institute is one of the largest and most widely recognized privately owned outpatient mental health clinics serving Cumberland, Hoke, and surrounding counties in North Carolina. We offer a full range of specialty Behavioral Health services provided by a culturally and professionally diverse staff of psychologists, clinical therapists, substance abuse specialists, and holistic health providers, with the collective intention to serve children, adolescents, adults, couples, and families in a community setting. Our clinicians represent a range of psychological treatment perspectives including systemic, cognitive-behavioral, biological, developmental, and psychodynamic concepts, and having this diversity of perspective increases our ability to understand clients in an integrated manner. Services provided include individual and group therapy, psychological/ neuropsychological assessment, substance abuse counseling, and medication management. It goes without saying that having all of these disciplines available ensures that there will be communication between all providers, making your treatment seamless and maximizing the therapeutic benefit of your care. We offer evening and weekend hours to accommodate any schedule, and our clinicians take all forms of insurance including Tricare, BCBS, Medicare and Medicaid. Please click on any link above to explore the many services offered by The Haymount Institute, and contact us with any questions.

Navigating gendered spaces can come with real emotional weight. When access, safety, and belonging are questioned, it im...
03/20/2026

Navigating gendered spaces can come with real emotional weight. When access, safety, and belonging are questioned, it impacts mental health. You deserve to live in a world where your identity is affirmed and your voice is heard. Knowing your rights, finding allies, and building a plan for self-advocacy are steps toward protection and healing. You are not alone in this.

At Haymount Institute, our team offers LGBTQ+ affirming counseling in a space where you are seen and supported. Call +1 (910) 860-7008 ext. 102 to schedule your appointment. Evening and weekend hours are available. Visit www.haymountinstitute.com for more information.

We all have moments we wish we could undo, but our mistakes do not define us; our growth does. What matters most is how ...
03/20/2026

We all have moments we wish we could undo, but our mistakes do not define us; our growth does. What matters most is how we move forward, how we learn, and how we choose to rise above. Every day is a new opportunity to rewrite your story with compassion, resilience, and hope. You are not your past; you are the choices you make today. Keep going; you are capable of so much more than your worst moment.

Eid Mubarak from Haymount InstituteToday marks the end of Ramadan and the celebration of Eid al Fitr, a significant and ...
03/19/2026

Eid Mubarak from Haymount Institute

Today marks the end of Ramadan and the celebration of Eid al Fitr, a significant and joyful holiday observed by many in the Muslim community.

Eid al Fitr is a time of prayer, gratitude, generosity, and gathering with loved ones. It often includes special morning prayers, shared meals, charitable giving, and celebration with family and friends.

With the conclusion of Ramadan, some individuals may experience shifts in routine as regular eating and sleeping patterns resume. There may also be time devoted to prayer, reflection, and community gatherings.

Cultural awareness matters in mental health care. Religious observances and holidays can influence daily structure, energy levels, and emotional experiences. At Haymount Institute, we are committed to honoring and respecting the diverse backgrounds and traditions of the individuals and families we serve.

Wishing a joyful and peaceful Eid to all who celebrate. 🌙

You can care deeply about someone without being the one to carry it all. Redirecting to a professional resource is not c...
03/19/2026

You can care deeply about someone without being the one to carry it all. Redirecting to a professional resource is not cold or dismissive. It is often the most helpful thing you can offer. Boundaries are not only for protection, they are for clarity and respect. Knowing what you have the capacity for allows you to show up more fully. Stepping back is still a way of showing care.

Healing rarely feels like progress while you're in it. Some days, the weight of the past feels too heavy, the pain too o...
03/19/2026

Healing rarely feels like progress while you're in it. Some days, the weight of the past feels too heavy, the pain too overwhelming, like you're barely keeping your head above water. But then, without realizing when or how, you look back and see that you’ve been moving forward all along. You weren’t drowning; you were learning how to swim. Trust your strength, even when it doesn’t feel like enough.

Starting a new medication is a meaningful step. It often comes with important conversations and thoughtful decisions. Yo...
03/18/2026

Starting a new medication is a meaningful step. It often comes with important conversations and thoughtful decisions. You deserve to feel informed about what you are taking and how it fits into your care. Asking questions is not a hesitation; it is part of being engaged in your own health. The process should feel collaborative and steady. When there is clarity and mutual trust, treatment becomes something you move through with confidence, not confusion. Your voice and your understanding matter at every stage.

If you're ready to talk with someone who takes the time to listen and explain, call us at +1(910)860-7008 Ext 102 to schedule a time that works for you. or visit www.haymountinstitute.com to learn more about our services.

Anxiety can show up unexpectedly. It can feel intrusive, distracting, and difficult to ignore. But it does not get to de...
03/18/2026

Anxiety can show up unexpectedly. It can feel intrusive, distracting, and difficult to ignore. But it does not get to decide who you are or how your life unfolds. Learning to coexist with it does not mean giving up control. It means building skills, awareness, and steadiness over time. With support and intentional tools, it is possible to create space for calm without pretending anxiety is not there. You are allowed to take back your space, one room at a time.

If you are ready to begin working through anxiety with professional support, our team is here to help. To schedule an appointment, call +1 910 860 7008 ext. 102. For more information about our services, visit www.HaymountInstitute.com.

Some people just have a way of helping you feel seen and supported from the very first conversation. That’s the kind of ...
03/17/2026

Some people just have a way of helping you feel seen and supported from the very first conversation. That’s the kind of space Whitney Flake, MA, LCMHCA, NCC creates for clients at Haymount Institute.

Whitney works with individuals ages 7 to 70 and welcomes all genders. Her style is warm, thoughtful, and grounded in practical tools that help people move forward. She blends solution focused strategies with evidence based approaches like CBT, Emotion Focused Therapy, and Bowen Family Systems to create a structured and supportive environment for meaningful growth.

Whitney supports individuals and couples navigating adoption issues, gambling addiction, Alzheimer’s related concerns, autism, borderline personality disorder, codependency, eating disorders, strengthening coping skills, and more. Whether you are looking for clarity, deeper insight, or steady support, she walks alongside you with care and intention.

📍 In office appointments available in Hope Mills
3507 Hill Street, Hope Mills, NC

📞 Call +1 (910) 860-7008 Ext. 102 to schedule your appointment today
🌐 For more information, visit our website at https://haymountinstitute.com

There will be seasons when quitting feels easier. When staying the same feels safer. When no one claps for the quiet wor...
03/17/2026

There will be seasons when quitting feels easier. When staying the same feels safer. When no one claps for the quiet work you are doing on yourself.

But here is the part people do not always say out loud. Someone is learning from how you handle this chapter. Your children are watching how you cope with stress. Your friends are noticing how you set boundaries. The people around you are seeing what it looks like to keep showing up, even when it is hard.

Choosing to grow is not just about you. It creates permission. It creates possibility. It shows others that healing is not weakness; it is leadership.

You may feel like you are just trying to make it through. But your courage to keep going could be the very thing that helps someone else believe they can too.

🍀 Happy St. Patricks Day from Haymount Institute 🍀St. Patricks Day is celebrated in more countries than any other nation...
03/17/2026

🍀 Happy St. Patricks Day from Haymount Institute 🍀

St. Patricks Day is celebrated in more countries than any other national festival. It is a day often associated with community, tradition, and gathering with others.

For many, today is lighthearted and festive. For others, it can feel more complicated. St. Patricks Day is also widely recognized as one of the highest alcohol consumption days of the year. Holidays that center around drinking can be especially challenging for individuals navigating anxiety, depression, grief, trauma, or recovery.

Alcohol can intensify symptoms of anxiety and depression, disrupt sleep, and lower emotional resilience. If today feels overwhelming instead of celebratory, please know that your experience is valid.

Whether you are focusing on balance, choosing sobriety, or simply needing support, you do not have to navigate it alone.

If you or someone you love needs support for substance use or addiction, our team at Haymount Institute is here to help.

📞 Call us at 910 860 7008 ext 102 to schedule an appointment.

If you are experiencing a crisis or need immediate support:

📞 Call or text 988 to reach the Su***de and Crisis Lifeline.
📞 Veterans and active service members can call 988 and press 1 to reach the Veterans Crisis Line.

Your mental health matters every day of the year. If today feels heavy, reaching out is a sign of strength.

Saying yes to treatment should never feel like surrendering your voice. Consent means being fully part of the conversati...
03/16/2026

Saying yes to treatment should never feel like surrendering your voice. Consent means being fully part of the conversation, not signing off and stepping back. The process is not only about giving permission, it is about understanding your options, naming your concerns, and being heard. Therapy is not replaced by medication. It is supported by it, when needed. Both are tools. Both require trust, time, and clarity.

Bipolar disorder can make life feel unpredictable, but support can bring structure, clarity, and relief. It is possible ...
03/16/2026

Bipolar disorder can make life feel unpredictable, but support can bring structure, clarity, and relief. It is possible to move through the highs and lows with more confidence. You can learn to notice patterns, create routines that help you feel more steady, and build a care plan that fits your needs. Treatment is not about erasing your experience. It is about making space for stability and growth, so you can feel more like yourself and live in ways that align with your goals. You are not defined by your diagnosis. With the right tools and support, progress is absolutely possible.

Call +1 (910) 860-7008 ext 102 to schedule an appointment. For more information, visit our website www.haymountinstitute.com

Address

806 Hay Street
Fayetteville, NC
28305

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 5pm

Telephone

+19108607008

Website

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