
09/17/2025
It is important to refuel your body and mind with a healthy lunch. A balanced and healthy midday meal will provide the energy needed to avoid the afternoon slump. Talk to your local VHSO dietitian about making healthy lunches a part of your week! https://www.youtube.com/watch?v=AHvHA2ZKCr4&list=PL3AQ_JVoBEywA0DxUr5WalEVr6iGcnjYf&index=17