09/25/2025
Okay but for real, what are you up to this Sunday? 💕
Twerk 101 | THIS Sunday
2:00-3:30PM
What to expect :
Twerk is liberation. Come shake it, ground it, and reclaim joy through rhythm, movement, and playful power.
Embodied Movement: Rooted, Rhythmic, Liberated There’s power in the playful. This class is an invitation to reconnect to your body’s rhythm, explore something new, and reclaim joy through movement.
Twerk is a liberating practice — a way to embody your fullness, release stored energy, and tap into your sensuality with confidence. In this two-hour workshop, we’ll explore the foundations of twerk: learning basic moves, tuning into sensation, and moving with intention.
This is a space for women to feel deeply grounded, supported, and encouraged. We move for ourselves, we cheer each other on, and we remember what it feels like to embrace our
sensual essence — rooted from within, owned as authentic power.
