What are the opening hours?

Monday 10am - 2pm Tuesday 11am - 2pm Wednesday 10am - 2pm Thursday 11am - 2pm Friday 10am - 2pm Saturday 8am - 12pm

Coastal Family Services, PLLC

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United States
Fayetteville, NC
Coastal Family Services, PLLC

Relationship counselor that restores purpose and hope to couples. Let's take your relationship to new heights.

02/02/2026

Strong relationships are built in the small, everyday moments. Many couples want to communicate better but don’t always know where to start or how to stay consistent once life gets busy. This workbook offers guided daily reflections and shared exercises that create space for honesty, understanding and emotional safety without feeling overwhelming.

Growth becomes something you practice together.

If you’re ready to move from intention to action, this workbook gives you a clear place to begin.
Start building daily habits that support real connection.
Link in bio!

01/26/2026

Big gestures have their place, but most couples know it’s the little things that stick. Think about staying in and turning your living room into a movie theater, pulling random ingredients from the fridge just to see who makes the best (or worst) dish, or taking a slow walk together while talking about old memories. Those are the moments you’ll laugh about later. Love doesn’t need a big budget, it just needs attention. Out of these, which one would you actually try first?

01/23/2026

Every couple hits rough patches, no matter how much love there is. Things get stressful, words get said, life throws in problems you didn’t plan for. That’s usually when you learn the most about each other. Tough seasons will test you, but they also reveal the strength underneath. You don’t have to act like everything’s fine, it’ is more about standing side by side through it. Once you’ve been through that, the lighter days feel different, almost sweeter.

01/20/2026

A real partner is a mix of best friend, kind human, and someone whose values align with yours. You want someone who can be your best friend but also someone you can respect when things get tough. Kindness, trust, and shared values matter more than anything else because they carry you through changes. When those pieces come together, you stop worrying about “perfect” and just feel grateful you’ve found your person.

01/14/2026

Sometimes the hardest part of a relationship is the pain you carry that no one else can see. Old wounds have a way of showing up in new connections. Feeling rejected might make you pull back before someone gets too close. Past abandonment can make even love feel unsafe. Betrayal leaves you questioning people who haven’t done anything wrong. And neglect teaches you to settle for less than you want, just to keep the peace. The real work begins when you start noticing those patterns instead of blaming yourself for them. Awareness is where healing quietly begins.

01/12/2026

Loving yourself doesn’t make you arrogant; it makes you grounded. When you see your own worth clearly, the kind of love you attract starts to shift too. You stop settling for attention and start craving alignment. What’s one thing you’ve learned to love about yourself lately?

01/08/2026

The relationship you have with yourself sets the tone for every connection that follows. When you speak your truth calmly and clearly, you invite people who respect it. When you practice self-compassion instead of criticism, you make space for real growth. Love becomes easier when you stop shrinking your needs to make others comfortable. Healing old patterns isn’t easy, but it’s what allows you to recognize genuine love when it shows up. Every boundary, every moment of honesty, every act of self-kindness teaches others how to treat you. The right person will meet you at the level of peace you build within yourself. 💬 Which of these five do you want to practice more often?

01/05/2026

Confidence isn’t loud. It’s the quiet way you start trusting yourself again after a season of doubt. You stop needing every decision to be approved, and you start listening to what actually feels right for you. Some days that trust feels strong, other days you have to remind yourself it’s still there. It builds slowly, through small choices that protect your peace. You don’t have to earn it or prove it. Real confidence just grows as you keep showing up as yourself.

01/02/2026

Moving on doesn’t happen overnight and science even backs that up. Studies show that it can take over four years for the emotional attachment to an ex to fully loosen its grip. That doesn’t mean you’re broken or behind; it means you cared deeply. The truth is, healing doesn’t move in a straight line. Some days you’ll feel free, others you’ll miss what was familiar. Both are part of recovery. Give yourself patience, healing is not forgetting; it’s remembering differently.

12/29/2025

Every lasting relationship is built on the way two people talk, listen, and respond to each other. Real communication is the tone, the timing, and the willingness to understand before reacting. When you feel heard, trust grows. When you listen with intention, connection deepens. Most misunderstandings come from assumptions, not truth. Taking time to check in, even on the small things, prevents distance before it starts. Start where you are, with one honest conversation at a time. Stronger love begins with learning how to truly listen.
Check out the link in bio!

12/25/2025

Boundaries are bridges that help connection feel safe. When you start saying “no” without guilt, you’re really saying “yes” to peace and self-respect. Healthy limits don’t make you distant; they make your relationships clearer and kinder. Without them, resentment grows quietly in the background until it feels like burnout. Love thrives when both people feel free, not obligated.

12/24/2025

Not every relationship goes the way we hope, but each one leaves something behind. Sometimes it’s a reminder of what you deserve. Other times it shows you a pattern you didn’t notice before, how you give, how you listen, how you protect your peace. The people we get close to have a way of showing us who we are, even when it’s uncomfortable. Over time, you start recognizing what real love feels like and what only felt familiar. It’s never easy, but those experiences shape how you love moving forward. Growth doesn’t always look pretty, but it’s always progress.

Address

Fayetteville, NC

Opening Hours

Monday	10am - 2pm
Tuesday	11am - 2pm
Wednesday	10am - 2pm
Thursday	11am - 2pm
Friday	10am - 2pm
Saturday	8am - 12pm

Website

http://www.coastalfamilyservicespllc.com/, https://truevinepublishing.org/shop/uncategorized/from-me-to-we/

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