Rising Phoenix Counseling Services, PLLC

06/19/2025

06/08/2025

Friends make all the difference!

03/31/2025

❤️🔥❤️

03/29/2025

Taking care of yourself isn’t selfish, it’s essential.

Our relationships with ourselves are just as important as our relationships with others. Prioritizing self-care gives us the energy and perspective to show up as better partners. Whether it’s carving out alone time, fostering social connections, or saying “yes” to new opportunities, nurturing yourself strengthens your relationship.

Learn more about balancing independence and connection in our latest blog. https://bit.ly/4cdlSSg

03/29/2025

Sandhills Mushroom Farm fans may also enjoy this 50%+ discount code for Parasympathetic oil!

We recommened and use this oil as it is calming to patients. Great to combine it wktb Box Breath Work!

Send the Right Signals - Boost Immunity, Reduce Stress, Detox, and Support Heart Health with One Powerful Blend

03/29/2025

Here’s your 50%+ off discount code for Parasympathetic oil!

We recommened and use this oil as it is calming to patients. Great to combine it wktb Box Breath Work!

Send the Right Signals - Boost Immunity, Reduce Stress, Detox, and Support Heart Health with One Powerful Blend

03/25/2025

Here are some of the most popular – and correct – ways to use essential oils:

Essential Oils Can Be Used:

In an oil diffuser. An oil diffuser is a device that disperses the molecules of an essential oil into the air of a room.

Inhale it from the bottle. Simple and straightforward.

Apply it to your body, in moderation.

Use it in the bathtub!

Put a drop or three on your pillow or spray on an eye mask (do not put directly on eyes).

Ready to order some for calming and stress? Click below:

Send the Right Signals - Boost Immunity, Reduce Stress, Detox, and Support Heart Health with One Powerful Blend

01/17/2025

Yes!!!!

"It doesn’t interest me what you do for a living.
I want to know what you ache for
and if you dare to dream
of meeting your heart’s longing.

It doesn’t interest me how old you are.
I want to know if you will risk looking like a fool
for love
for your dream
for the adventure of being alive.

It doesn’t interest me what planets are
squaring your moon...
I want to know if you have touched
the center of your own sorrow
if you have been opened
by life’s betrayals
or have become shriveled and closed
from fear of further pain.

I want to know
if you can sit with pain mine or your own
without moving to hide it
or fade it
or fix it.

I want to know
if you can be with joy
mine or your own.
if you can dance with wildness
and let the ecstasy fill you
to the tips of your fingers and toes
without cautioning us
to be careful
to be realistic
to remember the limitations
of being human.

It doesn’t interest me
if the story you are telling me
is true.
I want to know if you can
disappoint another
to be true to yourself.
If you can bear the accusation of betrayal
and not betray your own soul.
If you can be faithless
and therefore trustworthy.

I want to know if you can see Beauty
even when it is not pretty
every day.
And if you can source your own life
from its presence.

I want to know
if you can live with failure
yours and mine
and still stand at the edge of the lake
and shout to the silver of the full moon,
“Yes.”

It doesn’t interest me to know where you live or how much money you have.
I want to know if you can get up after the night of grief and despair, weary and bruised to the bone
and do what needs to be done
to feed the children.

It doesn’t interest me who you know
or how you came to be here.
I want to know if you will stand
in the center of the fire
with me
and not shrink back.

It doesn’t interest me where or what or with whom you have studied.
I want to know what sustains you
from the inside
when all else falls away.

I want to know
if you can be alone
with yourself
and if you truly like
the company you keep
in the empty moments.

Oriah Mountain Dreamer - The invitation

Ingrid Bergman and Paul Henreid from Casablanca film 1942 🌹🧡🌹

01/14/2025

5 Essential Wellness Oils

Original Article By Jodi Cohen; reposted/edited to this blog by Laila Daniel While there are no magic bullets in healing, most health challenges occur when the 5 keys to essential wellness fall out…

11/02/2024

Mental health & nutrition:

In today’s fast-paced world, sugar is everywhere. From snacks to sodas, our diets are loaded with hidden sugars that do more than just add empty calories — they could be fueling mental health strug…