Living Balance Studios

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Fayetteville, NC
Living Balance Studios

Offering individualized, specific private and small group therapeutic classes in yoga, pilates, or c Balance. Honor. Empower.

Living Balance Studios is a manifestation of our belief that people of potential gratitude, and abundance are those who vigilantly care for and balance their physical, mental, and spiritual well-being. Our studios are designed as a welcoming, healing harbor for all who enter. Our staff is screened for their knowledge of and intuition about the needs of our clientele. We offer an inviting, inclusiv

e, tranquil space for all individuals committed to seeking and practicing physical and mental balance within their lives. As an addition to your health protocols or preventative health practices, Living Balance Studios design individualized, specific private, and small group classes implementing yoga, pilates, and therapeutics. Furthermore, Living Balance Studios offer classes such as; Pilates, Warm Flow Yoga, Yoga/Pilates 101, Gentle Chair Yoga, Restorative Yoga, Back Care Yoga, Pre-Natal Yoga, Healthy Aging, Thai Massage, Wounded Warrior, and many more! Living Balance Studios is a venture-in-constant-progress steeped in authenticity, integrity, and grace. We invite you to breathe, experience, and grow with us!

05/04/2026

Ready for movement that actually complements your body?

Private Pilates is designed around you your goals, your body, and what you need most in this season. No one-size-fits-all workouts here.

Whether you want to feel stronger, reduce pain, improve sleep, build confidence, recover from injury, or simply move through life with more ease, our highly trained instructors create sessions that meet you where you are and help you get where you want to go.

This is intentional movement with personalized support every step of the way.
Want to learn more about private Pilates? Send us a message or stop by the studio. We’d love to help you get started.

05/03/2026

Yoga was never just about the poses.

What happens on the mat has a way of following you into everyday life.

It teaches you patience when progress feels slow.

It teaches you how to breathe through stressful moments.

It builds self-trust as you learn what your body needs.

It reminds you to slow down in a world that constantly pushes you to move faster.

And maybe most importantly, it teaches you that you can always begin again.
That lesson tends to show up far beyond class.

Which one resonates with you most right now? Tell us in the comments ⬇️

05/01/2026

New month, new opportunities to move, reset, and try something new.

We made quite a few updates to our May schedule, and we’re so excited for you to experience the new classes we’ve added. Whether you’re looking to build strength, slow down, sweat it out, or find a new favorite instructor, there’s something fresh waiting for you this month.

This is your sign to step outside your usual routine and try a class you’ve been curious about. You may just discover your new favorite.

Tell us in the comments — which new class are you most excited to try this month?
Book your spot through MindBody or visit the link in bio.

04/24/2026

Pilates quiets the noise.

When life feels busy, overwhelming, and pulled in a hundred directions, intentional movement brings you back to what matters.

Breath by breath, rep by rep, Pilates helps clear the mental clutter so you can reconnect with your center, your strength, and your focus.

04/22/2026

Don’t be the last one to class… unless you love the front row 😅

Who else has accidentally ended up front and center?

04/20/2026

We can’t help but share these reviews 💛

Thank you to our incredible community for continuing to show up, support one another, and share your experiences with us. Your kind words mean more than you know and help others feel confident taking that first step into the studio.
This space is what it is because of YOU.

We would love to hear from you too! Tell us in the comments about your experience at the studio or what keeps you coming back.

Your story may be exactly what someone else needs to hear ✨

04/17/2026

Meet Callie ✨

Callie Farmer has called Fayetteville home for the past 10 years, building a life rooted in community, resilience, and connection. As a proud military spouse and mom of three boys, she understands firsthand the importance of balance, strength, and mindfulness in everyday life.

Callie began teaching yoga in 2020 and expanded her training by earning her Mat and Equipment Pilates Certification in 2025, bringing even more depth to her approach. Her classes focus on intentional movement to support strength, mobility, flexibility, and mental clarity.

She is passionate about helping students feel stronger both physically and mentally, creating space for calm, confidence, and sustainable wellness on and off the mat.

When she is not teaching, you will often find Callie continuing her own practice or incorporating endurance and strength training into her routine.

We are so grateful to have Callie as part of our community 💛 Tell us in the comments if you'd tried one of Callie's classes!

04/15/2026

Funny how life feels more manageable after a Pilates or yoga session.

04/10/2026

Join Sandra on Sunday, April 26th at 11:30 AM for a special Flow + Tone pop up class.

This unheated flow with weights blends mindful movement with strength-building to help you feel energized, balanced, and strong. Expect a supportive flow paired with light resistance to tone muscles and build stability.

Perfect if you’re looking to challenge your body in a new way while still enjoying the grounding rhythm of flow.

Spots are limited, so be sure to sign up early to reserve your space.

Tag a friend who would love this class and save this post so you don’t forget!

04/08/2026

We’re excited to share a schedule update and welcome a new face to the studio ✨

Please join us in welcoming Jay to the team! Jay will be leading Hot Yoga on Sundays at 9 AM and 5:30 PM, bringing fresh energy and thoughtful guidance to help you build strength, confidence, and connection in your practice.

We’re also excited to share that Chelsey will now be teaching Hot Yoga on Wednesdays at 9 AM, continuing to support your midweek reset with an intentional and challenging flow.

We can't wait to meet you on the mat!

04/06/2026

Summer schedules look a little different and we want to make sure your practice still fits your life.

We’re building our unheated class schedule for the summer, and your input helps us create classes you can actually attend consistently.

Tell us what you’d love to see more of:
• Which class styles
• Preferred days
• Ideal times

Your feedback truly shapes our schedule and helps us continue supporting this amazing community.

Comment below or send us a DM with what works best for you. We’re listening.

04/03/2026

Join Tara this Easter Sunday at 9 AM for a special Hot Yoga class + Easter Egg Hunt with fun prizes!

Start your morning with movement, connection, and a little holiday surprise along the way. It’s the perfect way to celebrate, reset, and enjoy your practice with community.

✨ This will be our ONLY class on Easter Sunday

Spots will fill quickly, so be sure to sign up early to save yours!

Address

201 S McPherson Church Road, Ste 225
Fayetteville, NC
28303

Telephone

+19105518731

Website

http://www.livingbalancestudiosnc.com/

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