Living Balance Studios

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United States
Fayetteville, NC
Living Balance Studios

Offering individualized, specific private and small group therapeutic classes in yoga, pilates, or c Balance. Honor. Empower.

Living Balance Studios is a manifestation of our belief that people of potential gratitude, and abundance are those who vigilantly care for and balance their physical, mental, and spiritual well-being. Our studios are designed as a welcoming, healing harbor for all who enter. Our staff is screened for their knowledge of and intuition about the needs of our clientele. We offer an inviting, inclusive, tranquil space for all individuals committed to seeking and practicing physical and mental balance within their lives. As an addition to your health protocols or preventative health practices, Living Balance Studios design individualized, specific private, and small group classes implementing yoga, pilates, and therapeutics. Furthermore, Living Balance Studios offer classes such as; Pilates, Warm Flow Yoga, Yoga/Pilates 101, Gentle Chair Yoga, Restorative Yoga, Back Care Yoga, Pre-Natal Yoga, Healthy Aging, Thai Massage, Wounded Warrior, and many more! Living Balance Studios is a venture-in-constant-progress steeped in authenticity, integrity, and grace. We invite you to breathe, experience, and grow with us!

11/24/2025

Big News! Our Yoga Teacher Training has moved to January and applications are now open!

Start 2026 with an experience that can truly transform your life. Our YTT graduates have:
✨Found freedom and flexibility in their schedules by teaching yoga
✨Gained a deeper understanding of themselves and their practice
✨Added a meaningful new skill to their current careers

Whether you’re looking to teach, grow personally, or simply deepen your practice, this training can support you in countless ways.

Ready to take the leap? Send us a message and we’ll send you the link to get started.

✨ Early Bird Special: $3,400 (available for a limited time!)
💫 We accept MyCAA

11/23/2025

Our Annual Thanksgiving Hot Yoga Class is Back! 🦃🔥

Start your Thanksgiving morning with gratitude, movement, and a little sweat! Join Tara at 9:00 AM for a pre-Thanksgiving flow that will leave you feeling centered, strong, and ready for the day ahead.

✨ This is our only Thursday class, and spots fill fast — don’t wait!

Reserve your mat today and make this holiday tradition part of your celebration.

11/21/2025

✨ November Teacher Spotlight: Wendy Merritt ✨

In 2012, Wendy realized she wanted more from her yoga practice. After years of taking classes at gyms and studios and diving into yoga books, magazines, and online resources—she felt called to deepen her understanding. When a YogaFit training popped up close to home, she signed up… and was instantly hooked. 🧘‍♀️💚

One training led to another, and before long, Wendy was on her way to completing her 200-hour YogaFit certification (finished in April 2014) and later her 500-hour certification (completed in October 2017). She’s also completed an additional 100 hours in Yoga for Athletes, complementing her work as a personal trainer.

Wendy approaches each class with the intention of making yoga accessible for every body. Knowing that our needs evolve day to day, she creates space to explore variations so each student can find what serves them in the moment.

We're so lucky to have Wendy on our team! Join her for Move Stretch & Relax with Essential Oils on Mondays at 6:30 PM. You'll be so glad you did.

11/19/2025

Big News! Our Yoga Teacher Training has moved to January — and applications are now open!

✨ Early Bird Special: $3,400 (available for a limited time!)
💫 We accept MyCAA

Start 2026 with an experience that can truly transform your life. Our YTT graduates have:
Found freedom and flexibility in their schedules by teaching yoga
Gained a deeper understanding of themselves and their practice
Added a meaningful new skill to their current careers

Whether you’re looking to teach, grow personally, or simply deepen your practice, this training can support you in countless ways.

Ready to take the leap? Send us a message and we’ll send you the link to get started. ✨

11/17/2025

Meet Cassandra! 🌟

She is living the balance of an Army helicopter pilot, mother of two, wife and yogi.
she has been practicing yoga for 20 years. What began as a way to recover from miles logged during Army ROTC has evolved into a ground practice that supports her through every stage of life.

We’re so excited to welcome her to the studio! Join Cassandra on Sunday nights for Hot Yoga beginning November 23rd — the perfect way to close out your weekend with movement, heat, and good energy. 🔥

And that’s not all! Some familiar faces are stepping back onto the schedule:
✨ Callie is back for Friday night Hot Yoga starting November 21st
☀️ Eva will be leading Wednesday 6 AM Hot Yoga beginning December 3rd ✨ Chelsey is taking over Monday nights Hot Yoga starting November 17th

Mark your calendars, book your mats, and come flow with your favorite teachers (and meet some new ones too!).

11/14/2025

Community is at the heart of everything we do. 🤍

Yoga has a beautiful way of turning strangers into friends — of creating connection, laughter, and support both on and off the mat.

We can’t help but feel so grateful for this incredible community. Thank you for showing up, for sharing your energy, and for making this space what it is.

11/12/2025

Take time to come back to yourself — even just 60 minutes can shift everything. Yoga reminds us to move with intention, to breathe, and to prepare for whatever life brings next. 🌿

Join us this Wednesday for a class that grounds, energizes, and inspires:

6:00–7:00 AM | Hot Yoga
with Chelsey Peters

9:00–10:00 AM | Hot Slow Flow
with Emily Ruth Perry

6:00–7:15 PM | Hot Yoga
with Michelle Green

6:00–7:00 PM | Move, Stretch & Relax with Essential Oils
with Chelsey Peters

7:45–8:15 PM | Savasana Sauna Experience
with Evangoline Sisneros

Find your flow. Feel the shift. 💫

11/10/2025

Feeling drained or stuck in a fog lately?
You’re not alone — and your body’s asking for rest.

Our Restorative Classes are the perfect midweek or weekend reset. Slow down, breathe deeply, and let the stress melt away. ✨

🕯 Wednesdays | 7:45–8:15 PM
Savasana Sauna

🌿 Saturdays
12:00–12:30 PM — Savasana Sauna
4:00–5:00 PM — Restore with Faith (every 3rd Saturday)

🌸 Sundays
1:15–1:45 PM — Savasana Sauna
4:00–5:00 PM — Restorative Sound Bath (every 3rd Sunday)
6:00–7:15 PM — Restorative Guided Meditation

Take 30 or 60 minutes just for you — to rest, reset, and recharge your mind and body. 💫

Book your spot now and feel the difference deep rest can make.

11/07/2025

✨ Allow us to (re)introduce Living Balance Studios ✨

What started as a cozy space for private yoga has grown into a thriving community offering group yoga classes, private Pilates sessions, and our signature Yoga Teacher Training program.

Whether you’re here to deepen your practice, move mindfully, or step into your journey as a teacher — there’s a place for you here.

Our next Yoga Teacher Training begins this January, and spots are already filling fast!
📩 Send us a DM and we’ll share the link to learn more.

11/05/2025

We’re so grateful for our incredible team of teachers at Living Balance — each one brings heart, intention, and presence to every class.

Swipe to see what our community is saying about Jen. Catch one of her group classes OR join her for private pilates!

11/04/2025

November is here! 🍂

Swipe to see our November schedule and tag a friend who should join you on the mat this month.

11/02/2025

Sunday evenings in the studio with make us swoon. There is something so magical about the stillness before a busy week.

Join her every Sunday from 6-7 PM for Restorative Guided Meditation!

Address

201 S McPherson Church Road, Ste 225
Fayetteville, NC
28303

Telephone

+19105518731

Website

http://www.livingbalancestudiosnc.com/

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