Living Balance Studios

Living Balance Studios Offering individualized, specific private and small group therapeutic classes in yoga, pilates, or c Balance. Honor. Empower.

Living Balance Studios is a manifestation of our belief that people of potential gratitude, and abundance are those who vigilantly care for and balance their physical, mental, and spiritual well-being. Our studios are designed as a welcoming, healing harbor for all who enter. Our staff is screened for their knowledge of and intuition about the needs of our clientele. We offer an inviting, inclusiv

e, tranquil space for all individuals committed to seeking and practicing physical and mental balance within their lives. As an addition to your health protocols or preventative health practices, Living Balance Studios design individualized, specific private, and small group classes implementing yoga, pilates, and therapeutics. Furthermore, Living Balance Studios offer classes such as; Pilates, Warm Flow Yoga, Yoga/Pilates 101, Gentle Chair Yoga, Restorative Yoga, Back Care Yoga, Pre-Natal Yoga, Healthy Aging, Thai Massage, Wounded Warrior, and many more! Living Balance Studios is a venture-in-constant-progress steeped in authenticity, integrity, and grace. We invite you to breathe, experience, and grow with us!

07/25/2025

When that yoga class hits just right... 😌🫶


Looking for movement, stillness, strength, or stretch? We’ve got you. 💫Whether you’re here to build heat or find calm, y...
07/25/2025

Looking for movement, stillness, strength, or stretch? We’ve got you. 💫
Whether you’re here to build heat or find calm, your perfect class is on the schedule.

👉 Swipe to check out what’s coming up!
Curious about a class? Drop your questions in the comments—we’re here to help.




Meet our YTT teachers! 💫 They bring over 55 years of yoga experience!We’re counting down the days until we welcome our ...
07/23/2025

Meet our YTT teachers! 💫 They bring over 55 years of yoga experience!
We’re counting down the days until we welcome our next class of future yoga teachers—and it could be you.

Our next 200-Hour Yoga Teacher Training starts this August, and if you’ve been thinking about taking the leap… this is your sign.

✨ Bonus: The first 5 students to register and pay in full will receive a FREE 20-class pack!

Don’t miss your chance to deepen your practice, grow your confidence, and join a truly inspiring community.

📩 Send us a message or stop by the studio to register—we can’t wait to meet you!




Curious what it’s like to practice with us?Don’t just take our word for it—swipe to see what our community is saying! 💬✨...
07/21/2025

Curious what it’s like to practice with us?
Don’t just take our word for it—swipe to see what our community is saying! 💬✨

From first-timers to long-time members, their words say it all: connection, transformation, and a whole lot of love on (and off) the mat.

Ready to join the vibe? Come flow with us.




You're one yoga class away from a good mood. Who's joining us in the studio this Friday? ...
07/18/2025

You're one yoga class away from a good mood. Who's joining us in the studio this Friday?




Yes, yoga parties are a thing—and they're amazing. 🧘‍♀️🎉Birthday bash? Bachelorette weekend? Just want to vibe with your...
07/16/2025

Yes, yoga parties are a thing—and they're amazing. 🧘‍♀️🎉

Birthday bash? Bachelorette weekend? Just want to vibe with your crew in a totally unique way? We've got you.

Our Private Yoga Parties are fully customizable—from the flow to the playlist, the vibe to the venue (studio or your spot, travel fees apply).

✨ Think:
• A personalized yoga class
• Themed energy + decor
• Sweet little take-home gifts for your guests 🎁

It’s wellness, celebration, and connection—rolled into one unforgettable experience.

📩 DM us to start planning your perfect yoga party!




Join us tonight for Restorative Guided Meditation with Maíra ✨Breathe, release, and reset with a blend of gentle breathw...
07/13/2025

Join us tonight for Restorative Guided Meditation with Maíra ✨

Breathe, release, and reset with a blend of gentle breathwork, guided visualization, and healing sound (crystal bowls + chimes).

Each session is a journey inward—supporting you to:
💫 Let go of stress
💫 Regulate your nervous system
💫 Restore clarity and calm

Weekly themes like grounding, self-compassion, and resilience offer space to reflect and grow.

No experience needed. Just come as you are and start your week with ease.




Today’s the LAST day to save on Yoga Teacher Training!Our next 200-Hour YTT starts this August, and the Early Bird speci...
07/11/2025

Today’s the LAST day to save on Yoga Teacher Training!

Our next 200-Hour YTT starts this August, and the Early Bird special ends tonight (must be paid in full).

✨ Bonus: The first 5 students to register + pay in full will receive a FREE 20-class pack!

Don’t miss your chance to deepen your practice, grow your confidence, and be part of an inspiring community. Send us a message or stop in the studio to get registered.




Ready to see real results? 💥 Our private + semi-private Pilates sessions are fully customized to your body, goals, and...
07/09/2025

Ready to see real results? 💥 Our private + semi-private Pilates sessions are fully customized to your body, goals, and pace.

✔️ Expert guidance
✔️ Personalized workouts
✔️ Strength, flexibility & recovery support

Try one of our Pilates machines and feel the difference for yourself! Send us a DM or stop by the front desk to book your session.




07/07/2025

Yin yoga isn’t just slow—it’s transformative. While the world rushes by, Yin invites you to pause, soften, and go deep.

This gentle practice nourishes your joints, calms your nervous system, and supports your emotional well-being. It’s the perfect balance to an active life, helping you reconnect with your breath, body, and inner stillness.

Slow doesn’t mean weak.
Stillness is strength.
💫

Join us:
🧘‍♀️ Tuesdays 6:00–7:15 PM — Yoga + Yin
🔥 Sundays 11:45–12:45 PM — Warm Yin




07/05/2025

Yoga Teacher Training isn’t just for future teachers—
it’s for anyone ready to grow. 🌿

Whether you want to deepen your personal practice, explore a path of self-discovery, create more freedom or add a powerful tool to your career—YTT is a life-changing journey.

Our next 200-Hour Yoga Teacher Training begins this August!

Here’s what you’ll gain:
✅ Confidence to teach
✅ A stronger, deeper practice
✅ A supportive, like-hearted community

🕊️ Early Bird ends July 11 (must be paid in full)
🎁 Bonus: First 5 students to register + pay in full receive a FREE 20-class pack!

Spots are limited—DM us to learn more or check the flyers around the studio.
It’s your time to grow, connect, and expand—on and off the mat.




07/03/2025

🇺🇸 Kick off your Fourth of July with us.

Join us tomorrow morning for a special holiday lineup:

🔥 9:00 AM – Hot Yoga with Callie
🎖️ 10:30 AM – FREE Military Hot Yoga Class
(Open to all active duty, veterans & military spouses)

Please note: all other classes will be canceled for the day.

Address

Fayetteville, NC

Telephone

+19105518731

Website

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