Living Balance Studios

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Fayetteville, NC
Living Balance Studios

Offering individualized, specific private and small group therapeutic classes in yoga, pilates, or c Balance. Honor. Empower.

Living Balance Studios is a manifestation of our belief that people of potential gratitude, and abundance are those who vigilantly care for and balance their physical, mental, and spiritual well-being. Our studios are designed as a welcoming, healing harbor for all who enter. Our staff is screened for their knowledge of and intuition about the needs of our clientele. We offer an inviting, inclusive, tranquil space for all individuals committed to seeking and practicing physical and mental balance within their lives. As an addition to your health protocols or preventative health practices, Living Balance Studios design individualized, specific private, and small group classes implementing yoga, pilates, and therapeutics. Furthermore, Living Balance Studios offer classes such as; Pilates, Warm Flow Yoga, Yoga/Pilates 101, Gentle Chair Yoga, Restorative Yoga, Back Care Yoga, Pre-Natal Yoga, Healthy Aging, Thai Massage, Wounded Warrior, and many more! Living Balance Studios is a venture-in-constant-progress steeped in authenticity, integrity, and grace. We invite you to breathe, experience, and grow with us!

10/24/2025

Busy schedule but still craving a good flow? This Vinyasa class is for you.
The best part? You can access it anytime, anywhere—whether you’re at home or on the go. Perfect for travel days, busy weeks, or when you just need to roll out your mat and move.

👉 Check out the full class on our online studio here: https://www.youtube.com/watch?v=qfizhArDpdg

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10/22/2025

Is Savasana your favorite pose? Then this class was made for you.

Imagine 25 minutes of complete rest and relaxation while receiving the healing benefits of:
🌡️ Infrared Heat
💡 Infrared Light
💎 Crystal Heat Therapy
🌊 PEMF (Pulsed Electromagnetic Field Therapy)
🎶 All set to calming music

It’s the ultimate reset for your body and mind. 🌿

Join us for a session:
• Sundays at 1:15 PM
• Wednesdays at 7:45 PM
• Saturdays at 12 PM

👉 Save your spot and give yourself the gift of stillness.

10/20/2025

Our October Teacher Spotlight is Elise Williams! ✨

“My name is Elise Williams, and I’ve been practicing yoga for over 10 years. After finishing graduate school and moving to Ohio, I decided to pursue my 200-hour yoga teacher certification in 2019. I taught yoga for two years in Ohio and also obtained a certification in yin and restorative yoga.”

Join Elise on Sundays at 9 AM for Hot Yoga.

We’re so grateful to have her knowledge, experience, and calming energy in our community.

Drop a 👋 in the comments to show Elise some love this month!

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10/17/2025

Who’s joining us this weekend for one (or both!) of our specialty classes? ✨

Make your Saturday and Sunday a little more relaxing—roll out your mat, breathe deep, and give yourself the gift of movement and restoration.

👉 Save your spot now and let’s flow into the weekend together.

10/15/2025

We might be a little biased, but we truly believe we have some of the best instructors around.

Don’t just take our word for it—here’s what you have to say! 💬✨

Swipe through to read the love our community shares about their classes, their teachers, and the Living Balance experience.

👉 Tag a friend who needs to join you for your next class!

10/13/2025

Meet our newest instructor, Sandra!

Sandra’s yoga journey began over 20 years ago, and this past May she completed her YTT right here at Living Balance Studios. 🧘‍♀️✨ Inspired to share an inclusive practice, Sandra creates space where everyone feels welcomed and supported.

You can join her:
🕚 Saturdays at 11:30 AM for Gentle Yoga
🎗️ One of her free classes this month in honor of Cancer Awareness Month

Drop a “hi” in the comments to welcome Sandra to the LBS community!

10/10/2025

Afraid you missed out on Yoga Teacher Training (YTT)? Don’t worry — we’ve got exciting news! ✨

Our YTT has been moved to January, and the Early Bird Special ($3,400) is now live! This is your perfect chance to step into a transformative journey.

👋 Meet Ashley Clayton, one of our instructors and hear how her YTT experience was so transformative. She’s part of the heart of our community. Catch her in the studio, say hello, and ask about YTT!

Your investment includes:
📘 Comprehensive YTT Manuals
💻 20 Hours of Online Live Elective Training with Mel Marie Yoga
🎟 A FREE 20 Class Pack for an immersive experience at Living Balance Studios

If you’ve been feeling the call to deepen your practice, now’s the time. Grow, learn, and connect with a supportive community.

👉 Send us your email and we’ll send you the flyer with the updated dates + all the details!

10/08/2025

We’re so excited to introduce our NEW class: PiYo Fusion Sculpt with Jen!

This energizing class blends the flow of yoga and the core strength of Pilates—adding weights for an extra challenge. 💪 The result? A full-body workout designed to tone, sculpt, and leave you feeling strong and empowered.

👉 Join Jen on the mat and experience the perfect balance of strength and stretch.

10/06/2025

Living Balance Studios is more than a yoga and Pilates studio—it’s a space to restore, grow, and reconnect.

We believe balance of body, mind, and spirit leads to a life of gratitude and abundance. That’s why our studios are designed as a welcoming harbor for all who walk through our doors. ✨

Whether you’re stepping onto the mat for the first time, deepening your practice, or beginning your journey through Yoga Teacher Training (YTT), our team is here to guide you with authenticity, integrity, and care.

Come breathe, experience, and grow with us—your balance starts here.
Join our community in Fayetteville today.

10/03/2025

🎗️ October is Cancer Awareness Month, and we’re honoring it with movement, mindfulness, and community.

Meet one of our newest instructors, Sandra, and join her as she leads two free classes this month to raise awareness for cancer.

It’s the perfect opportunity to flow together, support a meaningful cause, and welcome Sandra to the LBS family.

✨ Save your spot, bring a friend, and let’s move in support of something bigger than ourselves.

10/01/2025

🍂 October is here, and so is a fresh month of movement at Living Balance Studios!
Our new schedule is live—filled with hot yoga, gentle flows, Pilates, and restorative practices designed to keep you grounded as the seasons shift. Whether you’re carving out time for yourself, deepening your practice, or trying something new, we’ve got a class for you.

✨ Explore the schedule, find your favorites, and make space for YOU this month.
👉 Check out our October lineup and save your spot today!

09/29/2025

Thinking about trying Private or Semi-Private Pilates? ✨

This Fall, we have a few limited spots available — and it’s the perfect time to invest in your strength, balance, and overall well-being.

👉 Swipe to meet the incredible instructors who will guide you every step of the way!
Whether you’re brand new to Pilates or looking to take your practice deeper, our team will create a personalized experience just for you.

💬 Spots are filling fast — send us a message today to get started!

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Address

201 S McPherson Church Road, Ste 225
Fayetteville, NC
28303

Telephone

+19105518731

Website

http://www.livingbalancestudiosnc.com/

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