Guiding Wellness, Inc.

03/20/2025

Email from Guiding Wellness Inc. Make this the year you plant and grow your intentions, health and wellbeing for a future of being well!   Spring of 2025 is Here...   My winter hibernation with my lit

08/03/2024

Final Registration for Advanced Energy Medicine, Fall schedule and more!

Final Registration for 2024, join us for services and classes...     Live Well. Be Well. End of Summer/ FALL Semester - 2024 “Mindfulness is a pause – the space between stimulus and response: that’s

04/09/2024

Spring is in full swing and we are excited for the growth we are seeing in our community!! 200 Hour YTT is open for registration and begins July 1st! Don't miss this amazing training experience...check it out!

200 Hour Registration is OPEN, Advanced Energy Medicine is coming, Training for Mental Heath Providers and more...   A new season is upon us....2024   Spring has sprung and I am loving this season of

01/01/2024

Welcome 2024 with openness to reflect and project the greatest year yet! Discover whats new and all the ways we can work together to create a well lived life....

New Art Therapy Service, Upcoming Trainings and New Year Reflections     2024   Happy New Year Friends!   2023 and the Holidays are behind us and I hope they found you as well, festive and memorable a

11/29/2023

Guiding Wellness Fall/Winter Updates! Final Registration for our Advanced Training in January is approaching... Schedule your First quarter appointments and start 2024 off well;)

02/17/2023

2023 is off to a great start.... check out all of these opportunities and more! iRest Level 1 Training coming to Fayetteville in April!

Prioritizing your well-being, Training Opportunities and making this year great! Live Well. Be Well. Hello Friends! The recent spring weather has been such a great reminder of this years rapid unfoldi

01/01/2023

Good Morning Friends!

Don't Miss This! Enroll Now in Yogic History & Philosophy Online! Good Morning Friends, There is something special in the unusually warm air today, I hope your hearts and minds are filled with the won

12/25/2022

Happy Holidays! So much to see wrapped up in this email! Sending lots of love to you today, cheers!

https://conta.cc/3VnBOHu

Wishing you well today and excited to see you soon!   Live Well. Be Well.     Happy Holiday friends, Thinking of you this week and wishing you and your loved ones a very Merry Christmas, full of warm

10/26/2022

❓Have you been curious about cultivating a regular meditation practice?

🍁We're here for you! You're invited to our iRest and Restore workshop this Sunday from 11am-1pm. We'll enjoy a restorative yoga practice followed by iRest meditation.

🌟 If you're new to iRest, it's a powerful form of guided meditation that blends the ancient practice of Yoga Nidra and modern Western Neuroscience in order to bring the body-mind back to balance.

💫 At Guiding Wellness Institute, over the years, we have continued to offer iRest meditation both in group and private classes as an effective modality for supporting our community.

❓Did you know? :

🌟The Defense Centers of Excellence has approved iRest as a Complementary and Alternative Medicine warranting continuing research for its use in the treatment of PTSD.

🌟The U.S. Army Surgeon General has listed Yoga Nidra (based on research with iRest) as a Tier 1 approach for addressing Pain Management in Military Care.

🧘Join us this Sunday, October 30, for our iRest & Restore workshop for a full body reset in this season of turning inward.

📲 Sign up at the link below!

https://clients.mindbodyonline.com/classic/ws?studioid=338760&stype=-8&sView=day&sLoc=0

09/13/2022

📣WE ARE OPEN!

🌟 Announcement: There is road work on Raeford road just outside of our parking lot, and it looks like you cannot enter.

🌟We are still open!

🧘Come on in and get your practice on!

09/09/2022

Your future self will thank you for this....

Not to mention your family, friends, and colleagues.

The truth is, when you create the space for deep inner work, you create space for growth, for both personal and professional transformation.

When you transform your inner life, you’ll start to notice shifts in your relationships, your environment, your organization.

Conscious Leadership starts from within.

Are you ready to create radical change in leadership?

You’re invited to join us for Conscious Leadership course, a 7-week intensive virtual course for industry leaders, yoga teachers, healthcare providers, parents, and more.

It’s time to improve the circles we are living and working in everyday.

If you’re reading this, it’s your sign to lean in to this opportunity to be a part of the solution.

Join Conscious Leadership and create the space for yourself to grow personally, professionally, to connect with like-minded peers, and who also envision cultivating the skills and strengths of mindful leaders, to create a healthy global future.

Doors open October 29!

Are you in?

Join now for our Exclusive Early Bird Offer at the Link below!

https://wq280.infusionsoft.app/app/storeFront/showProductDetail?productId=83

09/04/2022

Kelsy Timas, Guiding Wellness Founder and Wellness Educator , had the honor of presenting 'The Landscape of Neurobiology' this past week, to the Medical staff at Womack Army Medical Center. We are proud to support our mission of serving those who serve, especially right here at Fort Bragg in Fayetteville, NC.