Healing Selves Therapeutics, PLLC

09/10/2025

Today is World Su***de Prevention Day.
We know that suicidal thoughts often grow out of deep pain, trauma, and feelings of isolation. We also know that healing is possible, connection matters, and no one has to carry their struggles alone.

This year’s theme, “Creating Hope Through Action,” reminds us that every small step — reaching out to a friend, checking in with a loved one, or seeking support from a professional — can make a difference.

If you are struggling, please know: your life matters, your story matters, and you are not alone. 🩵

📞 If you or someone you love is in crisis, dial 988 (Su***de & Crisis Lifeline) for immediate support.

Together, we can build a world where hope feels possible. 🌱

***dePreventionDay

09/08/2025

Happy

Emotional Sobriety: The Next Step in RecoverySeason 2, Episode 33Clinical trauma specialist and author of Trauma and the 12 Steps Jamie+ Marich, Ph.D., LPCC-...

09/05/2025

Today is International Day of Charity! To honor the day, we ask you to donate to An Infinite Mind! This organization is near and dear to us and an international, grass-roots 501(c)3 non-profit organization dedicated to raising awareness and providing support for people with trauma-based dissociation, with a special focus on Dissociative Identity Disorder (DID). The organization was founded in 2010 by Jaime Pollack, a survivor of childhood trauma and DID. This organization has helped so many individuals with DID, OSDD, family and supporters of folks with lived experience. It's International Day of Charity... if you resonate with any of this, donate here: https://www.aninfinitemind.org/

08/24/2025

Six years ago, we opened our doors with a dream: to create a soft place to land for folks living with dissociative experiences and complex trauma.

We knew then—just like we know now—that healing is deeply personal, often messy, and always brave.

From our first client here in North Carolina to now holding space for individuals in Florida as well, this journey has been about showing up—with presence, with compassion, and with a deep belief in the resilience of the human spirit.

💙To every client who’s trusted us: your courage moves us daily.
💙 To our team: your heart and commitment make this work possible.
💙 To our community: thank you for holding us, supporting us, and helping us grow.

Six years in, and we’re still here—grateful, grounded, and growing. Here’s to the next chapter together.

With care,
The Healing Selves Therapeutics Team

08/23/2025

Join us for our biweekly 'Supporters Need Support Too' process group, August 25th at 6pm EST. Facilitated by Kelly Caniglia, an LCMHC licensed in NC and FL, this group is for friends and family of individuals living with DID and OSDD. Groups cost $20 per group (with an option to buy 2 at once). Please visit https://www.healingselvestherapeuticspllc.com/services-groups to register. Let's keep growing the support! Please share in your networks!

08/19/2025

Thank you ICM!!!!! We are honored- LS

As EMDR therapists working with clients who have Dissociative Identity Disorder (DID) or complex dissociative systems, Phase II resourcing isn’t just a

08/11/2025

New Blog! Geared for EMDR Therapists working with dissociative systems! Check it out!

By Heather (H, LS) Scarboro MEd, LCMHC, LCAS, NCCOwner/Psychotherapist at Healing Selves Therapeutics, PLLCEMDRIA Certified Therapist & Consultant-in-TrainingAs EMDR therapists working with clients who have Dissociative Identity Disorder (DID) or complex dissociative systems, Phase II resourcing isn...

07/11/2025

Join us for our biweekly 'Supporters Need Support Too' process group, Monday, July 14th at 6pm EST. Facilitated by Kelly Caniglia, an LCMHC licensed in NC and FL, this group is for friends and family of individuals living with DID and OSDD. Groups cost $20 per group (with an option to buy 2 at once). Please visit https://www.healingselvestherapeuticspllc.com/services-groups... to register. Let's keep growing the support! Please share in your networks!

07/10/2025

It’s official! We are honored to have been voted best in Therapy and Counseling in the Community Votes Awards!
Thank you to everyone who nominated and voted for us!!!!

07/04/2025

July 4th Reflections from a Therapist’s Chair

Today is Independence Day—a holiday meant to celebrate freedom. But for many of us, it doesn't feel like there's much to celebrate.

As a therapist, I’m sitting with clients who are overwhelmed by injustice, disillusioned with leadership, afraid for their rights, and exhausted by the weight of it all. As a member of the LGBTQIA* and Plural communities, I experience the trauma of the world with my clients. It's heavy for us all.

If you’re feeling angry, numb, or heartbroken today, you’re not alone. You’re not unpatriotic. You’re human—and aware.

It’s okay to grieve what we hoped this country could be.
It’s okay to hold space for sorrow and still want better.
It’s okay to opt out of fireworks and instead light a candle for truth, justice, or healing.

This July 4th, may we rest, reflect, and recommit to the freedom we all deserve.

- With Peace, Courage, and Hope
H LS Scarboro, Psychotherapist and Owner of Healing Selves Therapeutics, PLLC
’sOkayToFeelThisWay