LATCH Breastfeeding and Postpartum Wellness Center

LATCH Breastfeeding and Postpartum Wellness Center LATCH is your premium breastfeeding and postpartum wellness support center for Fayetteville, Ft Bragg Premium breastfeeding and postpartum wellness support

This illustration is adorable, but what it represents means everything to us! Whole-family care, always. Post your caric...
02/04/2026

This illustration is adorable, but what it represents means everything to us! Whole-family care, always.
Post your caricature in the comments! We love seeing them!

02/04/2026

Tumble Tots is tomorrow (Wednesday) 9-11! 🚼 Register on the website. FREE to attend!

Our February is full of love, connection, and community 💘💝🚼Tumble tots, our pre-crawling play group, is at 9am and meets...
02/01/2026

Our February is full of love, connection, and community 💘💝

🚼Tumble tots, our pre-crawling play group, is at 9am and meets at the center. Pre-registration on the website is required.
🧗‍♀️Climbing meet up is at The Climbing Place downtown Fayetteville and meets at 10AM!
👟Our walking group meets at 10AM at the Cape Fear River Trail on the Clark Park side!
🤱🏻Our breastfeeding support group meets at the center at 9AM and requires pre-registration!

Save this calendar and join us!

Preterm Birth & RSV Risk 👶🦠Recent clinical insights show that babies born early are at a significantly higher risk for s...
01/29/2026

Preterm Birth & RSV Risk 👶🦠

Recent clinical insights show that babies born early are at a significantly higher risk for severe RSV. Severe RSV can lead to hospitalization and intensive care in infancy. Even “late preterm” babies (born 34–36 weeks) have greater risk of serious RSV compared with full-term infants. RSV isn’t “just a cold” in infants, especially those born early. Read more about the new research with the link in the comments.

01/27/2026

Fayetteville Korean Presbyterian Church is doing their yearly spring roll fundraiser! My mother-in-law will do a drop off at the clinic again this year..please place all orders in the comments below!

📍📍SPRING ROLL ORDERS 📍📍
💵 10 for $10 💵
🚼 Pickup at LATCH downtown 🚼
♨️ COOKED or UNCOOKED ♨️
🗓️ 1/30, 2/2, 2/3 🗓️
Order below in the comments ‼️‼️‼️‼️

It’s Munchee Monday again! 🥕👶The Bebe Munchee is more than a teether. It helps support oral motor development, lip closu...
01/26/2026

It’s Munchee Monday again! 🥕👶
The Bebe Munchee is more than a teether. It helps support oral motor development, lip closure, tongue coordination, and healthy feeding skills. Small tool, big impact! 💪🦷
Have questions? Sarah is a certified Bebe Munchee practitioner 👄 make an appointment to learn more 👩‍💻

📣 New research alert! 🤱A large study published in Pediatric Research examined what helps and what makes it harder for mo...
01/25/2026

📣 New research alert! 🤱

A large study published in Pediatric Research examined what helps and what makes it harder for moms to exclusively breastfeed for the first 6 months.

Following nearly 1,000 women from pregnancy through 6 months postpartum, researchers found:

🚧 Barriers included:
• Returning early to full-time work
• Lower education levels
• First-time breastfeeding
• Cesarean birth

🤍 Protective support that increased exclusive breastfeeding at 6 months:
• Strong intention and confidence to breastfeed
• Supportive family environments
• A mother-in-law 😱 with breastfeeding experience (which was significantly associated with higher rates of exclusive breastfeeding)
• Prior breastfeeding experience

Breastfeeding success doesn’t happen in isolation. Family dynamics, especially generational experience and support play a powerful role alongside workplace policies and access to community resources.

Link to the study in the comments!

We’ve got your top and Women’s Wellness has your bottom this fall if you decide you need to “cuddle” to keep warm this w...
01/24/2026

We’ve got your top and Women’s Wellness has your bottom this fall if you decide you need to “cuddle” to keep warm this weekend! 🤣🤣🤣

If the weather this weekend brings you diapers and not deer, Women’s Wellness Center is here!

It’s Munchee Monday!!Have you heard of the Bebe Munchee?This soft silicone device is designed to support healthy oral mo...
01/19/2026

It’s Munchee Monday!!

Have you heard of the Bebe Munchee?
This soft silicone device is designed to support healthy oral motor development in infants.

✨ Helps promote proper tongue movement
✨ Encourages lip closure and jaw strength
✨ Supports feeding, breathing, and early speech foundations
✨ A gentle way to build strong oral muscles

Sarah is a Certified Bebe Munchee Practitioner. Make an appointment to get started! This can be a powerful tool in supporting your baby’s development.

Have questions about whether it’s right for your little one? We’re always happy to help!

2016 was 🔟 years ago?! In 2016, Sarah worked together with Dr. Guy from Village Family Dental to open up the Tongue Tie ...
01/18/2026

2016 was 🔟 years ago?!
In 2016, Sarah worked together with Dr. Guy from Village Family Dental to open up the Tongue Tie Clinic!

What started as a shared vision quickly became a mission to create access, education, and compassionate care for families navigating feeding challenges. Back then, tongue tie care wasn’t widely understood or talked about, but the need was already there.

Ten years later, we’re so proud of how far this work has come! Supporting countless families to growing awareness around oral function, feeding, and whole-body wellness. Grateful for the early collaborations, the trust of our community, and the families who believed in us from the very beginning.

01/13/2026

Breastfeeding Support Group tomorrow 9-11!
Free to attend!
Register on the website!

Address

154 Bow Street
Fayetteville, NC
28301

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Our Story

After experiencing a multitude of troubles breastfeeding her first child, Sarah found a passion for helping others to successfully breastfeed. Due to already having a BS degree in Biochemistry, she already had the pre-requisites needed to register for the pathway 2 lactation program through UC San Diego, which consists of two semesters as a full time student. Sarah obtained her clinical hours through Cape Fear Valley Medical Center and sat for her IBCLC less than a year later! She quickly decided that opening a private practice was what she desired for the community and became the first full time private practice IBCLC in Fayetteville.

Working in the community, as well as experiencing with her second child, she realized the lack of resources for tongue and lip tied babies, Sarah worked with Village Family Dental to create the first three pillar tongue tie clinic in North Carolina. As the attending IBCLC for this program, and now the program’s frenectomy liaison, Sarah has worked with thousands of tongue tied people - ages ranging from newborn to senior citizen - to assist them in achieving optimal health and wellness.

Sarah’s latest endeavor includes supporting families with cleft affected babies. Her third child, born in 2018, was born with a unilateral complete cleft lip, alveolus, and palate. She has had to exclusively pump for her baby and understands the struggles that so many families face when there are latch difficulties or craniofacial differences. Sarah offers virtual support for cleft families across the nation.

Having three children with various breastfeeding issues turned Sarah into the well-rounded lactation consultant that she is today. She is constantly seeking more continuing education to further her specialties to better assist families with various breastfeeding troubles. With thousands of hours of continuing education under her belt, you could certainly say she has a love for learning! Sarah has found that offering home visits within the community allows her to better assess a family’s breastfeeding story and she pours her heart and soul into every family she meets. She looks forward to supporting you and your family in your breastfeeding journey, too!