LATCH Breastfeeding and Postpartum Wellness Center

LATCH Breastfeeding and Postpartum Wellness Center LATCH is your premium breastfeeding and postpartum wellness support center for Fayetteville, Ft Bragg Premium breastfeeding and postpartum wellness support

I agree wholeheartedly 🤣
12/17/2025

I agree wholeheartedly 🤣

A recent Medscape article highlights an important connection: low vitamin D levels during pregnancy may be linked to a h...
12/17/2025

A recent Medscape article highlights an important connection: low vitamin D levels during pregnancy may be linked to a higher risk of early cavities in children.

Vitamin D plays a key role in tooth enamel development and immune function. When levels are low during pregnancy, it may impact how a child’s teeth form— making them more vulnerable to decay early in life.

What we know and why this matters
• Oral health starts before birth
• Prenatal nutrition can influence baby’s teeth long-term!
• Preventive care during pregnancy supports healthier outcomes for children

This research reinforces the importance of comprehensive prenatal care, including nutrition support and vitamin monitoring.

If you’re pregnant or planning to be, talk with your healthcare provider about vitamin D and other key nutrients. Small steps now can make a big difference later ☀️🦷

https://www.medscape.com/viewarticle/low-prenatal-vitamin-d-linked-early-cavities-children-2025a1000yu8?ecd=WNL_trdalrt_pos1_251214_etid7955893&uac=267695AG&impID=7955893

12/16/2025

Breastfeeding Support Group tomorrow 9-11 and free to attend! Register on the website ❤️

🚼 Welcome our new tenant! 🚼We’re so excited to welcome Dr. Natasha Pinheiro, DC, to our clinic beginning January 1st! 🎉 ...
12/16/2025

🚼 Welcome our new tenant! 🚼

We’re so excited to welcome Dr. Natasha Pinheiro, DC, to our clinic beginning January 1st! 🎉 Dr. Natasha Pinheiro brings a passion for chiropractic care, manual therapy, and craniosacral therapy to patients of all ages, including expectant mothers, infants, and children. We’re thrilled to have her as part of our space and to offer our community even more options for care.
Appointments will be booked directly with Dr. P! She will be here Mondays, Thursdays, and some Saturdays 🥰🥰

12/13/2025

In your first decade in practice, there will be people that question your integrity. Pediatricians that talk badly about you. People that misunderstand your intent. It’s very important that you don’t listen to it. Don’t let it shake you. Don’t let it break you. You know your intentions behind wanting to start a local tongue tie clinic… to create and bring resources to the community. To better breastfeeding outcomes for families in your area. To help families feel seen and heard. And now here you are, thousands of families later, thousands of “success” stories, which looks different for everyone with one core portion - SUPPORT! Dream it, achieve it. Keep grinding. 💪🏼 Fayetteville needs you.

🎁 New Baby During the Holidays? 🎁This season can be joyful and overwhelming and that’s okay.Set gentle boundaries, rest ...
12/11/2025

🎁 New Baby During the Holidays? 🎁
This season can be joyful and overwhelming and that’s okay.
Set gentle boundaries, rest when you can, and remember your wellbeing matters. You are aloud to say no to holiday events that feel too much!

Our center is here to support you with feeding, mental health, and finding your calm in the holiday chaos.

You’re doing an amazing job! 💛

Who doesn’t love a massage 🚼❤️ If your baby is… 👉🏼 preferential to turning one side more than the other 👉🏼 “hates” tummy...
12/10/2025

Who doesn’t love a massage 🚼❤️
If your baby is…
👉🏼 preferential to turning one side more than the other
👉🏼 “hates” tummy time
👉🏼 constantly keeps their hands/arms by their side or face
👉🏼 had a super fast birth or super long birth
👉🏼 had physical birth trauma
👉🏼 goes from 0-60 with their mood
👉🏼 has digestion issues
👉🏼 has a tongue tie
👉🏼 or simply just exists in a world that loves containers
Ask your family to pay for bodywork for Christmas 🎄 because let’s be real, they probably don’t need more clothes 😂

December is packed with family-friendly fun! Mark your calendars and come spend the month with us ✨🎁 Check out the event...
12/09/2025

December is packed with family-friendly fun! Mark your calendars and come spend the month with us ✨🎁
Check out the events tab on our page for more details about each meet up ♥️

She’s back, baby! Excited to be back in the OG office just in time for the holidays. Look who’s my new neighbor Chason...
12/07/2025

She’s back, baby! Excited to be back in the OG office just in time for the holidays. Look who’s my new neighbor Chason Health & Wellness 🥰

PS Some of you may already know who is moving into the office that I was previously in on the new side, but for those who don’t…we can’t wait to share! 🚼🧑‍🧒🤰🏼🤱🏽👨🏾‍🍼

Sharing this again because it was fun to see everyone’s responses! Screenshot, circle your answers, and post in the comm...
12/06/2025

Sharing this again because it was fun to see everyone’s responses! Screenshot, circle your answers, and post in the comments! No wrong answers, it’s just for fun! ♥️👇

12/04/2025
12/01/2025

There are openings for tomorrow for initial visits or follow ups for feeding support! Message the LATCH line to book 910.849.9221

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154 Bow Street
Fayetteville, NC
28301

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Our Story

After experiencing a multitude of troubles breastfeeding her first child, Sarah found a passion for helping others to successfully breastfeed. Due to already having a BS degree in Biochemistry, she already had the pre-requisites needed to register for the pathway 2 lactation program through UC San Diego, which consists of two semesters as a full time student. Sarah obtained her clinical hours through Cape Fear Valley Medical Center and sat for her IBCLC less than a year later! She quickly decided that opening a private practice was what she desired for the community and became the first full time private practice IBCLC in Fayetteville.

Working in the community, as well as experiencing with her second child, she realized the lack of resources for tongue and lip tied babies, Sarah worked with Village Family Dental to create the first three pillar tongue tie clinic in North Carolina. As the attending IBCLC for this program, and now the program’s frenectomy liaison, Sarah has worked with thousands of tongue tied people - ages ranging from newborn to senior citizen - to assist them in achieving optimal health and wellness.

Sarah’s latest endeavor includes supporting families with cleft affected babies. Her third child, born in 2018, was born with a unilateral complete cleft lip, alveolus, and palate. She has had to exclusively pump for her baby and understands the struggles that so many families face when there are latch difficulties or craniofacial differences. Sarah offers virtual support for cleft families across the nation.

Having three children with various breastfeeding issues turned Sarah into the well-rounded lactation consultant that she is today. She is constantly seeking more continuing education to further her specialties to better assist families with various breastfeeding troubles. With thousands of hours of continuing education under her belt, you could certainly say she has a love for learning! Sarah has found that offering home visits within the community allows her to better assess a family’s breastfeeding story and she pours her heart and soul into every family she meets. She looks forward to supporting you and your family in your breastfeeding journey, too!