Prima Elements Holistic Wellness Center

08/31/2025

Kalei at Phreedom Healing has everything ready for tomorrow as you Discover the Power of Sound ✨

You can still REGISTER for an Intro to Sound Healing with KALEI and experience how vibration and frequency can restore balance to your body, mind, and spirit. This immersive session will introduce you to the transformative effects of sound bowls, gongs, and other instruments designed to support deep relaxation, release stress, and awaken inner harmony.

🌀 What to Expect:
• Guided sound healing session
• Introduction to the benefits of vibrational therapy
• A chance to reset, recharge, and realign

🎟 Reserve your spot: https://www.eventbrite.com/e/intro-to-sound-healing-tickets-1550140785819?aff=oddtdtcreator

Spaces are limited—claim your ticket today and step into a journey of healing through sound.

Get ready for a transformative experience! 💖

08/29/2025

✨ Discover the Power of Sound ✨

Join us for an Intro to Sound Healing with Phreedom Healing and experience how vibration and frequency can restore balance to your body, mind, and spirit. This immersive session will introduce you to the transformative effects of sound bowls, gongs, and other instruments designed to support deep relaxation, release stress, and awaken inner harmony.

🌀 What to Expect:
• Guided sound healing session
• Introduction to the benefits of vibrational therapy
• A chance to reset, recharge, and realign

📅 Date & Time: August 31st at 12PM
🎟 Reserve your spot: https://www.eventbrite.com/e/intro-to-sound-healing-tickets-1550140785819?aff=oddtdtcreator

Spaces are limited—claim your ticket today and step into a journey of healing through sound.

08/28/2025

✨Big News, Prima Fam!✨ Adrian, Audri, and Hilda are packing up and taking Prima all the way to Texas for the Epic Fit Festival (.fit )! 🎉 But don’t worry—while part of the crew heads out west, the heart of Prima is still right here at home. 💚

Our amazing team—Dequan, KALEi , and Constance—will be here to welcome you, greet you with a smile, and keep your holistic healing flowing. 🌿💆🏽‍♀️ Whether it’s wellness support, product guidance, or just good vibes, they’ve got you covered.

So come through, show love, and keep your healing journey strong while we spread the Prima magic across state lines! 🚐💨✨

08/07/2025

You’re Invited: Yoga & Sound Healing with Phreedom Healing – Tomorrow at 6 PM 🕧

Step into a space of peace, restoration, and connection during our Thursday evening Yoga & Sound Healing session with Phreedom Healing 🙏

Whether you’re looking to release tension, restore balance, or simply reconnect with yourself, this midweek class offers a powerful reset for mind, body, and spirit.

When: Thursday at 6:00 PM
Where: Upstairs at Prima Elements Holistic Wellness Center

Registration is REQUIRED
Reserve your spot here:
Register Now on Eventbrite

https://www.eventbrite.com/e/thursday-6-pm-yogasound-healing-tickets-1545596784589?aff=ebemoffollowpublishemail&ref=eemail&utm_campaign=following_published_event&utm_content=follow_notification&utm_medium=email&utm_source=eventbrite

Spaces are limited, so secure your place today. Come move, breathe, and realign—you deserve this time for yourself.

The class transitions into extended rest and meditation while you’re bathed in the healing frequencies of crystal singing bowls and chimes.

08/06/2025

Day 2,802 — not day 30.✨

This isn’t just progress. It’s transformation.

From 2017 to today, I’ve committed to plant-based living, fasting, prayer, breathwork, meditation, and most of all—consistency. I started this journey to overcome addiction, self-sabotage, and limiting beliefs. 8 years later, I’m still becoming the best version of myself… one I didn’t even know existed. 🌱💪🏽

I’m enjoying the ride—and I invite you to join me.

Give yourself grace.
Pace your process.
This isn’t a quick fix.
It’s a lifestyle.

If you’re ready to feel empowered and supported, book a consultation and let’s build your wellness path together.

📍www.primaelements.org

08/05/2025

📢 Transformation Testimony: Side-by-Side, Soul Deep 💪🏽

On the left:
Nearly 300 lbs of pain, pressure, and pretending.
Addiction. Depression. High cholesterol. One meal away from a heart attack.
But rock bottom became the foundation.

On the right:
200 lbs of healing, clarity, and purpose.
No meds. No addictions. No more hiding.
Just a man who chose to fight for his life—and won.

This isn’t just a glow-up. This is real. This is Adrian.
And now, he’s here to help you do the same.

💬 If you’re ready to take your life back—whether it’s physical health, mental clarity, or breaking through the heaviness—reach out.

😎 Adrian offers step-by-step guidance through:
✅ Coaching
✅ Diet & nutrition
✅ Accountability
✅ Empathy & lived experience

🌿 Prima Elements is open Tuesday through Saturday, 10AM–5PM.
Come by, talk with Adrian, or call ahead to schedule a 1-on-1 consultation.
📞 910-483-8406

You don’t have to do it alone. The next transformation could be yours.

08/02/2025

📢 Reiki Training at Prima Elements

✨ TOMORROW at 12 PM — Join us for a Reiki Immersion Session at Prima Elements!

🌟 Reiki Level I Certification – This Sunday
Become a Certified Reiki Practitioner in Just One Day
🗓 Date: This Sunday
⏰ Time: 6-Hour Immersive Training
📍 Location: Prima Elements, Fayetteville, NC

Learn the Usui Method of Reiki in a safe, supportive space.
This hands-on training includes:
✔️ Reiki History
✔️ Energy Anatomy
✔️ Self-Healing Techniques
✔️ Practitioner Skills & Practice

You’ll receive your Level I Certification, opening the door to personal healing and professional wellness work.

🔗send a DM for registration link

07/31/2025

Join Us for Yoga & Sound Healing – Tomorrow at 6 PM with Phreedom Healing

🌟 Step into a space of peace, healing, and connection with our Thursday 6 PM Yoga & Sound Healing class. 🌟

Whether you’re looking to release stress or ground your energy, this session offers the perfect midweek reset.

When: Thursday at 6:00 PM 🕧
Where: UPSTAIRS - Prima Elements Holistic Wellness Center

Registration is REQUIRED ✅

Reserve your spot here:
https://www.eventbrite.com/e/thursday-6-pm-yogasound-healing-tickets-1545596784589?aff=ebemoffollowpublishemail&ref=eemail&utm_campaign=following_published_event&utm_content=follow_notification&utm_medium=email&utm_source=eventbrite

Come move, breathe, and realign with us. Your mat is waiting.

The class transitions into extended rest and meditation while you’re bathed in the healing frequencies of crystal singing bowls and chimes.

07/22/2025

🌿✨ Today was one of those deeply affirming moments at Prima Elements that reminds us why we do what we do. A long-time client, customer, educator, and true advocate of this space returned—bringing others along with her, eager to share the healing she’s experienced here over the years.

Her words reminded us that Prima is more than a wellness center. It is a sanctuary, a heart-centered haven. To her, and to many of you, Prima is a Sedona—a sacred place of transformation, grounding, and soul renewal.

This community has been built on word-of-mouth, heart-to-heart, and soul-to-soul. Thank you for being a part of this magic. 🌺🦋💛

07/19/2025

🌿✨ Ready to Activate Your Healing Power? ✨🌿
Join us for Reiki Level I Training – Usui Method and begin your journey into energy healing. Whether you’re seeking personal transformation or looking to help others, this training is the first step to unlocking the healer within you.

🗓️ Date: August 3rd at 12PM
📍 Location: Prima Elements Holistic Wellness Center
🎟️ Spots are limited – Secure yours now!
🔗 https://www.eventbrite.com/e/reiki-level-i-training-usui-method-tickets-1412719404769?aff=oddtdtcreator

💫 Learn how to:
✔️ Harness universal life force energy
✔️ Perform hands-on healing for yourself and others
✔️ Clear energetic blocks and restore balance

This is more than just a class—it’s a sacred experience. Step into alignment and say YES to your calling!

We are delighted to invite you to a transformative and empowering event – our Reiki Level 1 Training!