South Woods NWA

South Woods NWA Nature-centered retreat in NWA.

Wood-fired sauna experiences & cozy pet-friendly guesthouse for 8. ✨Transform✨Belong ✨Be Tended ✨
Book your steam or stay at www.southwoodsnwa.com

Okay, we’ll play along! We hope to expand our team soon. Send baby photos as resume & cover letter.
02/28/2026

Okay, we’ll play along! We hope to expand our team soon. Send baby photos as resume & cover letter.

Been circlin’ the idea of sauna but haven’t taken the plunge yet? Come on in. The heat’s kind and the welcome’s warmer. ...
02/28/2026

Been circlin’ the idea of sauna but haven’t taken the plunge yet? Come on in. The heat’s kind and the welcome’s warmer. We have gentle cold contrast options too.

Whether you have a regular sauna practice or you’re trying something new, a First-Timer pass is the way to go.

Ready to dive into a regular practice. We have 5-pass packs and they’re shareable.

Links in bio.

No flights. No crowds. Just woods, warmth, and deep exhale. Your nervous system deserves a vacation too.Book the guestho...
02/26/2026

No flights. No crowds. Just woods, warmth, and deep exhale. Your nervous system deserves a vacation too.

Book the guesthouse for a simple and nourishing spring break plan. Link in bio.

Come monkey around with a bunch of people who like a good steam. Feb 26 or March 1. Booking link in bio.
02/24/2026

Come monkey around with a bunch of people who like a good steam. Feb 26 or March 1. Booking link in bio.

A month of Sundays and a Shakti Yoga & Sauna Flow Micro-retreat. Grab your seats for March!
02/23/2026

A month of Sundays and a Shakti Yoga & Sauna Flow Micro-retreat. Grab your seats for March!

02/22/2026

A prefect little day for a sauna. 🧖
Want room to stretch out? The 7pm session has your name on it.

Enter Monday grounded not depleted.Come sweat, soften, and reset with us. Sunday Sauna Sessions. Limited spots left. Res...
02/21/2026

Enter Monday grounded not depleted.

Come sweat, soften, and reset with us.

Sunday Sauna Sessions. Limited spots left. Reserve your seat using the link in our bio. 🔥

✨ Next silent sessions: Feb 22nd at 7pm ✨Just your every day sauna practice. But no small talk. Link in bio to purchase.
02/18/2026

✨ Next silent sessions: Feb 22nd at 7pm ✨
Just your every day sauna practice. But no small talk.

Link in bio to purchase.

A yummy time on a sunny February sauna day!
02/16/2026

A yummy time on a sunny February sauna day!

02/16/2026

South Woods is more than a sauna… it’s a sanctuary. A place to enjoy the best of the Ozark woods just minutes from town.

We’ve shaped little pockets of beauty for you to land in. Places to sit, breathe deep, watch the light move through the trees, and feel your shoulders drop an inch at a time.

Nature heals. Beauty heals. And when the two meet, something soft opens up inside you.

Come wander. Come warm up. Come remember what it feels like to be restored by simple, good things. 🌿

02/14/2026

Unpaired and welcome. 👋 We’ve got a spot and some chocolate covered strawberries with your name on it

Booking link in bio.

02/13/2026

There is a Finnish proverb that says, “all are created equal, but nowhere more so than in the sauna”.

I felt that tangibly and spiritually this week during the gathering. Important titles and fancy business names didn’t seem to matter - in and around the sauna - just a bunch of bathing geeks sharing their passion for getting more people in saunas.

I had lunch, ate dinner, sat in discussion circles, and even shared edibles (😬) with some of the most innovative and influential people in bathing culture from around the world. And, with lots of new entrepreneurs just getting started like me.

Mikkel Aaland, author of the impossible to get your hands on book, Perfect Sweat, told me about his favorite wild swimming spot in San Francisco and I told him about my plans for South Woods. He said “be patient but not too patient. I waited 50 years to do it.”

I think I will take that advice. I can’t wait to share what I learned with you. ✨ Bathing culture is having a moment. A rebirth. And I’m here for it.

Address

17097 Lake Sequoyah Drive
Fayetteville, AR
72701

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