LightHeart Associates

05/17/2024

In today’s blog, we’re guiding you through insights and stories that illuminate the path to wellness with mental health counseling.

Whether you’re interested in learning more about therapists near you for you're looking for resources on anxiety therapy, this blog is packed with helpful info.

Join us in exploring the complexities of our minds and the beauty of becoming our best selves.

Deepen your understanding, find community, and maybe, discover a part of yourself along the way.

Mental health counseling can have many benefits for your overall quality of life. Call 425.504.6419 to learn more about the benefits of mental health therapy.

04/15/2024

April is National Counseling Awareness Month, a time to recognize and celebrate the incredible work counselors do across the nation. In honor of this month our Chief Operating Officer Maggie Tapp, who is also a mental health clinician, has recorded a video to recognize the importance of counseling professionals. We invite you all to watch and share while taking a moment to celebrate the powerful impact counseling has in our lives.

These professionals dedicate their lives to supporting, uplifting, and empowering individuals, families, and communities through some of their most challenging times. These team members provide hope when things feel hopeless and help us all find more peace and joy in life. This month, we not only highlight the vital role counselors play in our mental health and well-being but also encourage everyone to acknowledge and appreciate their hard work and commitment.

A huge THANK YOU to all of our counselors and the counselors in our communities who dedicate their lives to guiding, supporting, and empowering others. The impact you have on your community can not be understated! 💖

Learn more about who we are, and how https://www.transformationsnetwork.com/our-clinics.

04/02/2024

We're excited to announce a new therapy group! Registration is open until April 24th.

Learn more here ⬇️

This group for adults (18+) offers a dynamic blend of psychoeducation, behavioral, and social support. The sessions focus on Dialectical Behavior Therapy (DBT) skills using an interactive card game, Cognitive Behavioral Therapy (CBT) interventions and peer support. This holistic approach equips participants with practical coping strategies, emotional regulation tools, and a supportive community to navigate life’s challenges and foster personal growth.

📍Where: LightHeart Associates Redmond Medical Center
8301 161st Ave NE, Suite 202
Redmond, WA 98052

📅When: 90 minutes every Wednesday 3:30 pm - 5 pm

📋Cost: $60 out of pocket, otherwise covered by insurance.

📧How to Join: Contact group leader, Dr. Jada Eisenhall via email at Jada.Eisenhall@LightHeartAssociates.com

03/18/2024

A diagnosis doesn't hold the pen that writes your life story.

We believe in the strength and resilience of every individual living with a serious mental health condition.

With the right support, many lead fulfilling lives, complete with success, love, and joy.

Let's celebrate every achievement, because above all, we are all human. Here's to thriving, not just surviving. 🌟✨

https://lightheartassociates.com/psychology-blog/what-is-catatonia-in-schizophrenia/

Catatonia in schizophrenia is rare but often severe when paired with schizophrenia. It typically requires professional treatment. Call 425.504.6419 to learn more.

03/07/2024

Discover how to transform generational trauma into generational triumph at LightHeart Associates.

🌟 Our compassionate therapists are here to support your healing and growth, every step of the way. Read inspiring recovery stories and start rewriting your legacy with hope on our blog. 🌈

Begin your healing journey today by visiting our blog. Your story of resilience starts here. 💪💖

Connect with us at 425.472.2639 - your voice matters, and together, we're unstoppable.

The effects of trauma can impact the lives beyond just one person. Families feel the effects too. Call 425.504.6419 to learn about what generational trauma is.

03/01/2024

Embrace Healing: Discover the Power of Counseling and Therapy!

In our latest blog, explore the transformative benefits of seeking support for your mental well-being.
If you're searching for a depression and anxiety therapist near you, our compassionate team is here to guide you on the path to resilience and growth.
Read more: https://lightheartassociates.com/psychology-blog/how-does-one-on-one-therapy-work/

One-on-one therapy is shown to be highly effective in addressing various mental health disorders. Call 425.504.6419 to learn how one on one therapy works.

02/28/2024

Cheers to another glowing review! ⭐️
We're honored to be part of your wellness journey, and your 5-star feedback fuels our commitment to excellence. Thank you for trusting us! 🌟

02/17/2024

Our specialized mental health professionals understand your lived experience, and we're here to foster healing, resilience, and a path forward.

You're not alone - discover the strength within you. Our clinics are staffed by compassionate trauma therapists near you, who can help guide you towards healing!
Learn more at https://www.columbiapsychiatry-dc.com/psychiatric-care/mental-health-counseling-and-therapy/

02/10/2024

💗 Strengthening Bonds and Fostering Connection!

Explore the transformative journey of couples and relationship counseling near you.
Our expert therapists are here to guide you on the path to a healthier, more fulfilling connection.

🫂Ready to invest in your relationship? Discover the benefits of couples counseling near you.
https://lightheartassociates.com/talk-therapy/

02/09/2024

Check out our resources for Post-Traumatic Stress Disorder (PTSD).

We’re here to offer insights, coping strategies, and a message of hope for those on their journey to recovery.

Learn more at https://lightheartassociates.com/mental-health-conditions-seattle/ptsd-treatment-program/

A PTSD treatment program can offer much-needed support to a person. Call 425.504.6419 to discover our PTSD treatment in Seattle.

02/07/2024

We’re thrilled to receive another 5-star review! A HUGE shout-out to our incredible clinicians Tracy Goergen, MA, LMFTA and Jess Jajesnica, DNP, MSN, ARNP, PMHNP-BC for making a difference in people's lives.

Your positive feedback motivates our team to continue providing exceptional service. Thank you for choosing us on your wellness journey.

02/07/2024

We're thrilled to receive another 5-star review!

Your positive feedback motivates our team to continue providing exceptional service.
Thank you for choosing us on your wellness journey.