Work Well NW

Work Well NW We provide onsite mindfulness, yoga and stress management classes, creating a culture of health and We have an emphasis on safe yoga practice.

Across the country, companies are embracing yoga, mindfulnes, and meditation to increase productivity and reduce stress in the workplace. Yoga provides both physical exercise and meditation to create alert, healthy, and productive employees. Poor health and an unhealthy work environment can lead to lost work days or an inability to work long hours. Evidence-based research is revealing what many companies have already discovered: meditation, mindfulness training, and yoga improve employee mental and physical health. In today’s increasingly competitive workplace, these programs support your employees to successfully face the daily challenges and demands of their positions. Work Well NW is run through Three Trees Yoga, a well-established yoga studio with 10 years of excellence in teaching yoga. Three Trees also owns and operates a yoga school, attracting excellent teachers and talent. We provide custom yoga classes tailored to your companies needs. We have a number of highly skilled, well trained and insured teachers.

Address

204 S 348th Street, # 2, Federal Way
Federal Way, WA
98003

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Alerts

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Our Story

Across the country, companies are embracing yoga, mindfulnes, and meditation to increase productivity and reduce stress in the workplace. Yoga provides both physical exercise and meditation to create alert, healthy, and productive employees. Poor health and an unhealthy work environment can lead to lost work days or an inability to work long hours. Evidence-based research is revealing what many companies have already discovered: meditation, mindfulness training, and yoga improve employee mental and physical health. In today’s increasingly competitive workplace, these programs support your employees to successfully face the daily challenges and demands of their positions. Work Well NW is run through Three Trees Yoga, a well-established yoga studio with 10 years of excellence in teaching yoga. We have an emphasis on safe yoga practice. Three Trees also owns and operates a yoga school, attracting excellent teachers and talent. We provide custom yoga classes tailored to your companies needs. We have a number of highly skilled, well trained and insured teachers.