Soma and Psyche

Soma and Psyche Movement for Everyone! Yoga is an ancient philosophy comprise of eight limbs which is most commonly known by the asana limb (yoga poses.)

But portraying yoga in this way is an incomplete picture. Even asana is often viewed in a limited way. Yoga asanas aren't about folding yourself into a pretzel, it's about becoming the asana. What you become one day, may be not be what you are able to become today. Higher Self is about crossing bridges and educating people about how yoga meets them where they are-regardless of religion, fitness, g

ender or race. It's about having an environment where you feel comfortable and at home so you can explore your own inner landscape. It's about having the right gear; having a map so you can continue your journey with greater ease and joy!

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Federal Way
Federal Way, WA

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