Wellspring Physical Therapy

10/10/2025

⁉️How Does Wellspring Physical Therapy Celebrate National PT Month?!?⁉️
💪We !💪

In between treating patients on a Friday night and the early morning of 7AM on Monday morning, Christine Mattson, DPT, went to Portland, Oregon via Amtrak Train🚆, and took a Continuing Education Course regarding all things extremities (arms and legs)! It was hosted by fitness forward therapists at Institute of Clinical Excellence.

Coming back to work on Monday morning, Christine was already applying what she learned on the weekend to her patients, and finding immediate changes! Here, at Wellspring Physical Therapy, we strive to be constantly learning, advancing our skills, and keeping up on the most up-to-date research.

Do you have some pain/mobility issue?!? Wellspring Physical Therapy has the resources! Let's start today and Get You Back To The Life You Love! Call us now! ☎️

Pictured below is Christine, post workout, after a full day of learning. We workout together, we Be About It together! We do the thing that we tell the patients to do. We LEAD by EXAMPLE!
Can you find her?!?

10/06/2025

🎊🎉HAPPY NATIONAL PHYSICAL THERAPY MONTH!!!🎉🎊

💪October is National Physical Therapy Month! 💪Here, at Wellspring Physical Therapy, we will celebrate all month long! To kick it off, we celebrate with our very own tie-died work shirts! Who did it best!?! ⁉️

👀Keep your eyes peeled for more PT trivia!!! More PT knowledge!!! More PT Advice!!! And MORE CHALLENGES ALONG THE WAY!!!‼️‼️‼️

❤️Let's Get You Back To The Life You Love!!!❤️
☎️Call us NOW to schedule an appointment to get you started on your Physical Therapy Journey to Recovery!!!

www.wellspringptclinic.com

We believe in the integration of contemporary techniques and therapeutic exercise to attain the highest quality of function for our patients.

09/19/2025

🎉🎉HAPPY FALL PREVENTION MONTH🎉🎉

⁉️DID YOU KNOW⁉️
⭐️Did you know that low grip strength is consistently associated with higher risk of falls!?! The risk can be further affected by age, gender, body mass index (BMI), and general health.⭐️

🔗You are at a higher risk for falls if your grip strength is as follows:
- Men, 👎Less than 26-30kg
- Women, 👎Less than 16-20kg

‼️WHAT DO WE DO ABOUT IT‼️
⏳ Time is on our side. ☎️Take Action NOW! 💪Get Stronger! 📆Schedule an appointment with Wellspring now so we don't FALL into bad habits. ☢️Don't RISK being a statistic📈, 🤝Get a GRIP on your life and take charge!

www.wellspringptclinic.com

08/25/2025

☀️GOODBYE SUMMER!🚌🎒HELLO BACK TO SCHOOL!!!🚌🎒
Even though Federal Way School District doesn't go back to school until September 2nd, some school districts have already started! What a whirlwind of a summer!

As kids are already heading back to school, it's time to check those heavy backpacks! 🎒🎒🎒Poorly fit, and heavy backpacks, can cause neck, shoulder and back pain. 🙅‍♀️🙅

TIPS TO STAY PAINFREE: 🙋‍♀️🙋
✏️Tighten up straps, do not carry low on back.
✏️Wide straps to distribute weight on shoulders to decrease strain on neck
✏️Carry on both shoulders, not one side, unless a shoulder sling bag
✏️Keep weight low, a maximum 15% of child's body weight.

💪If your child is experiencing pain, their posture and strength may be contributing. Wellspring Physical Therapy can help! 👍 Call Wellspring Physical Therapy at (253) 942-3308 or check out wellspringptclinic.com to get your Initial Evaluation scheduled now! ❤️

07/14/2025

☀️☀️☀️SUMMER IS HERE!!!☀️☀️☀️

🏖🏝Summer Vacation is here, but Pain/Injuries do not take a Vacation! 🏝🏖

Wellspring Physical Therapy is here for you at all times of year! Whether you have an injury from your summer play, or you have since been discharged from PT... everyone should still be doing their exercises and stretches! Make Wellspring Physical Therapy part of your summer plans to allow you to maximize the rest of your summer and prepare for the Fall activities and sports!

☎️Call Us and Schedule an Appointment Now! Get Back To The Life You Love! 👍
www.wellspringptclinic.com

07/04/2025

🎉HAPPY INDEPENDENCE DAY! 🎉

Wellspring Physical Therapy will be closed on the 🎆4th of July 🎆to commemorate the Declaration of Independence🎇!

Happy Independence Day, America! Let's celebrate our freedom and cherish the values that make our nation amazing. Wishing everyone a safe and joyful 4th of July! ❤🤍💙

We will be open again on Monday, July 7, 2025, and be available to assist with any of your Physical Therapy needs! Give us a call and schedule your PT appointment now, so we can start your journey on declaring your PT goals and Get You Back To The Life You Love!

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06/27/2025

🎊🫶Happy Hand Therapy Month🫶🎊

👐June is Hand Therapy Month!👐Wellspring Physical Therapy wants to Thank all the Occupational Therapists and Physical Therapists who are Hand Therapists! Thank You for all your hard work!

⁉️DID YOU KNOW⁉️
🙌Hand Therapists doesn't just specialize in Hands 🤲, but also specializes in Elbows, Shoulders, and the Whole Arm!💪Our very own, Lily Cronin, PT, is currently studying to become a CHT (Certified Hand Therapist)!!!🖐 In order to even sit for the exam, Lily will have over 4,000 direct patient hours providing hand therapy!

So, if you have any arm/hand/elbow pain, call Wellspring Physical Therapy and get scheduled with Lily now! 👏You Are In Great Hands!👏

www.wellspringptclinic.com

We believe in the integration of contemporary techniques and therapeutic exercise to attain the highest quality of function for our patients.

06/13/2025

🎉Wellspring Physical Therapy 🎉 is still looking for either a Physical Therapy Assistant or Physical Therapist to join our clinic!!!

🌟🌟Wellspring Physical Therapy:🌟🌟
- Single Site Location
- Locally and Therapist Owned
- 1 hour appointments (with no Techs/Aides)
- Private Treatment Rooms with Shared Gym
- Work in PT/PTA teams
- Closed on Weekends
- Sign on Bonus!!!
- Simple IRA, PTO, Medical Coverage

We are a growing company, and would love for a licensed therapist (PT or PTA) to join our team! If you are a PT or PTA or know someone that is looking for said position, please contact us: admin@wellspringptclinic.com!

06/05/2025

⁉️DID YOU KNOW⁉️

🌟Did You Know that Physical Therapy can help more than just physically⁉️

👍Physical Therapy can help with Dual Tasking, Balance, Concentration, Body Awareness, Memory, and Problem-Solving and so much more!
👍Despite being treated for an injury, pain, mobility issue, Wellspring Physical Therapy will help restore many aspects of your life to increase your independence and Get You Back To The Life You Love! ❤️
👍Here at Wellspring Physical Therapy, we not only treat the pain or injured body part, but we treat the WHOLE PERSON!

Call Wellspring Physical Therapy now and experience all the benefits of Physical Therapy has to offer!

www.wellspringptclinic.com

05/26/2025

🎖Happy Memorial Day!🎖

💖Today, Wellspring Physical Therapy would like to pause and reflect on the bravery and sacrifices of our fallen heroes! Let us never forget their courage and dedication.💖

05/08/2025

🎉🎉 WELCOME ASHLEY HARRELLE-MORGAN!!! 🎉🎉

🎊Ashley is Wellspring's newest Front Office Coordinator 🎊
Ashely is GREAT👏 and we LOVE her on our team‼️

Ashley joined the Wellspring Physical Therapy team in 2025. She has worked as a physical therapy aide and front office coordinator since 2021. Her love for physical therapy led her to begin college to become a physical therapist assistant. She plans to pursue a bachelor’s degree in exercise science and then a bridge program to become a physical therapist.👏👏👏

In her free time, Ashely enjoys watching shows and movies with her husband 👩‍❤️‍👨, playing video games, thrift shopping, hiking, traveling, snuggling with their black cats Cali 🐈‍⬛, Marcie 🐈‍⬛, and Binx 🐈‍⬛, and playing with their hedgehog Barnabas 🦔. She is also a passionate photographer and takes every opportunity to document her travels and adventures.

04/28/2025

📣WE ARE HIRING!!! 📣

Wellspring Physical Therapy is looking to hire a 🎉PHYSICAL THERAPIST ASSISTANT! 🎉

🎉2 years of experience preferred, but new graduates welcome to apply!
🎉Full time: 8 hour or 10 hour shifts, Monday-Friday. Closed on weekends!
🎉One-on-One visits, with PT/PTA teams! No Techs/Aides!
🎉Competitive Pay and Bonus Structure!
🎉Work with the GREATEST of all of Federal Way!!! 🥰

APPLY NOW‼️
www.wellspringptclinic.com