YES Yoga & Manual Medicine

YES Yoga & Manual Medicine Yes Yoga provides a unique, personalized approach to hatha yoga and yoga therapy. Manual medicine is a hands on bodywork system.

YES yoga combines physical postures, breath work and meditative awareness. Practice is geared toward enhancing strength, flexibility, balance and functional movement. YES Yoga therapy takes into consideration specific client needs and goals and designs a personalized home exercise program. Manual medicine is a hands on approach derived from osteopathic medicine that can be used to treat dysfunction in the musculoskeletal system and is very effective for pain relief.

https://conta.cc/3A88pZs
08/19/2022

https://conta.cc/3A88pZs

and a couple upcoming events   Aloha Friends. I've missed you! So much has transpired in my life in the last few years and yet I know when we meet again it will seem like no time has passed at all. I'

https://conta.cc/3wa5luv
08/15/2022

https://conta.cc/3wa5luv

and a couple upcoming events   Aloha Friends. I've missed you! So much has transpired in my life in the last few years and yet I know when we meet again it will seem like no time has passed at all. I'

News from Joyce
11/10/2020

News from Joyce

I'm happy to present the 3rd yoga video newsletter in my series of monthly instructional videos on some of my favorite y...
12/01/2018

I'm happy to present the 3rd yoga video newsletter in my series of monthly instructional videos on some of my favorite yoga poses. August's newsletter highlights Downward Facing Dog- enjoy!

Here's your monthly yoga video newsletter featuring... Low Lunge Flow! Enjoy~~
10/01/2018

Here's your monthly yoga video newsletter featuring... Low Lunge Flow! Enjoy~~

Restorative and Yoga Nidra September 30th
09/17/2018

Restorative and Yoga Nidra September 30th

Hi Yoga Friends,Please enjoy this month's yoga video featuring a variation of the Horse Stance. And if you've been dre...
08/11/2018

Hi Yoga Friends,Please enjoy this month's yoga video featuring a variation of the Horse Stance. And if you've been dreaming about that perfect yoga vacation consider joining us this winter for an amazing oceanside retreat on the Big Island.Cheers,Joyce

Hawaii Yoga Adventure with Joyce Anue
07/13/2018

Hawaii Yoga Adventure with Joyce Anue

YES Yoga June 2018 Newsletter with VIDEO: The Squat
06/02/2018

YES Yoga June 2018 Newsletter with VIDEO: The Squat

This is one of my favorite go to mini sequences for the low back and lower extremities. It's the cat-cow-child's pose s...
07/19/2017

This is one of my favorite go to mini sequences for the low back and lower extremities. It's the cat-cow-child's pose sequence. Enjoy!

Joyce Anue of YES Yoga guides us through a gentle sequence to stretch the hips, knees, low back and shoulders. Joyce's in-depth yoga videos series helps you ...

Restorative Workshop with Joyce this Sunday
05/24/2017

Restorative Workshop with Joyce this Sunday

My second yoga video offers a Standing Warmups sequence that can be used before any yoga practice or on its own! Subscri...
05/04/2017

My second yoga video offers a Standing Warmups sequence that can be used before any yoga practice or on its own! Subscribe to get these videos first at www.joyceanue.com

04/29/2017
Here is the first video in my Yoga Fundamentals Series: Mountain Pose aka Tadasana. Enjoy and feel free to share! More c...
04/29/2017

Here is the first video in my Yoga Fundamentals Series: Mountain Pose aka Tadasana. Enjoy and feel free to share! More coming soon.
https://youtu.be/heW_kmxOCkQ

Joyce Anue of YES Yoga begins her Yoga Fundamentals Series with this first video, Mountain Pose. She highlights the benefits of the pose and variations, and ...

Announcing my new Yoga Video Series! This newsletter features the first video on Tadasana, Mountain Pose. I'll be releas...
04/28/2017

Announcing my new Yoga Video Series! This newsletter features the first video on Tadasana, Mountain Pose. I'll be releasing videos regularly on a variety of asanas so stay tuned!

Tomorrow is the last Restorative Yoga Workshop of 2016! 4-6pm at the Healing Center in Felton. Please join us, newcomers...
11/26/2016

Tomorrow is the last Restorative Yoga Workshop of 2016! 4-6pm at the Healing Center in Felton. Please join us, newcomers always welcome!

We are already approaching November! My Fall Newsletter includes recipes for autumn, fun tips and announcements about up...
10/26/2016

We are already approaching November! My Fall Newsletter includes recipes for autumn, fun tips and announcements about upcoming events! Clink on the link to check it out.

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Felton, CA
95018

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