Serenity Spa Wellness Center, LLC Holistic Therapies, Massage, & Yoga

07/04/2025

07/02/2025

Hey beautiful people…

Do you need to escape for an hour once a week or up to 4 days a week ?

Check us out for a 60 minute yoga session every Monday thru Thursday!

Monthly Membership is just $35 cash/check or $38 credit card which is due at the beginning of each month.

Hour Classes :
Mondays @ 9 AM, Tuesdays @ 5 PM, Thursdays @ 5 PM

During the months of July & August : most Wednesday mornings at 9 AM are scheduled and this will be a trial run to see whether to add on.

CLASSES ARE focused on balance, de-stressing, core strength, and Asanas (beginner Yoga poses); however, there are some challenging poses with modifications offered as well. A Yogi can use a CHAIR to do Hatha Yoga too. If wanting to use a chair, I will meet privately to instruct your first class at a different time before attending regular classes. Adult classes are taught only.

What to expect during a class…

Meditation
Poses Expressed in 3 Series
Grounding Asanas (Body Poses)
Elongated Legs, Torso, & Arms Asanas
Standing Asanas
Weights
Yoga Belt Asanas
Meditation (Closure)
At times : Sound Healing, Script Readings

Hour Long Classes

One needs a Yoga Mat, Blanket or Bolster, Yoga Belt (5’ max length),
Yoga Block, 2 Hand Weights : poundage no more than 5 lbs each, and comfortable, stretchy clothing. Equipment can be kept at the studio.

Interested? Please, reach out by calling : 608-822-4438 or personal message me.

Namaste,
Darlene, LMT, CYT

07/01/2025

We have so many amazing services and special rates starting today for SUMMER. Contact us to book an appointment soon.

06/30/2025

Serenity Spa Wellness Center ~ Available appointments for July…

Please reach out to book your appointment at 608-822-4438 or personal message me.

Thanks !

06/30/2025

Hey amazing Yogis…

Classes THIS week:

JUNE 30: Monday 9 AM
JULY 01: Tuesday 5 PM
JULY 02: Wednesday 9 AM
JULY 03: Thursday 5 PM

Wednesday is being introduced just to see if there is a true interest in this day. There has to be a certain percentage of attendees to consider to keep this day as an option.

Namaste,
Darlene, CYT

06/27/2025

July will soon be here. At Serenity, we are increasing our Yoga Classes.

Monthly Membership is just $35 cash/check or $38 credit card which is due at the beginning of each month.

On average, 8-12 classes taught monthly (depending on holidays or vacations) A monthly schedule will be posted at the studio.

Hour Classes :
Mondays @ 9 AM, Tuesdays @ 5 PM, Thursdays @ 5 PM

During the months of July & August : some Wednesday mornings at 9 AM are scheduled and this will be a trial run to see if Yogis decide to attend. At least 3 Yogis will need to CONSISTENTLY attend to consider keeping Wednesdays.

CLASSES ARE focused on balance, de-stressing, core strength, and Asanas (beginner Yoga poses); however, there are some challenging poses with modifications offered as well. A Yogi can use a CHAIR to do Hatha Yoga too. If wanting to use a chair, I will meet privately to instruct your first class at a different time before attending regular classes. Adult classes are taught only.

What to expect during a class…

Meditation
Poses Expressed in 3 Series
Grounding Asanas (Body Poses)
Elongated Legs, Torso, & Arms Asanas
Standing Asanas
Weights
Yoga Belt Asanas
Meditation (Closure)
At times : Sound Healing, Script Readings

Hour Long Classes

One needs a Yoga Mat, Blanket or Bolster, Yoga Belt (5’ max length),
Yoga Block, 2 Hand Weights : poundage no more than 5 lbs each, and comfortable, stretchy clothing. Equipment can be kept at the studio.

Interested? Please, reach out by calling : 608-822-4438 or personal message me.

Namaste,
Darlene, LMT, CYT

06/23/2025

Hey incredible Yogis!

Classes this week:

Monday 9-10 AM
Wednesday 9-10 AM
Thursday 5-6 PM

See you when you are able to come!

Namaste…

06/14/2025

Here’s a way to receive free incentives and cash discounts by becoming a Gold Elite Card Member : GEC with Serenity Spa Wellness Center.

By becoming a Gold Elite Card Member (GEC), each time you book a
service, your GEC gets credited for that date and after completing just
5 services, then, YOU will earn $5 or $10 off your next service.

Here’s How It Works.. Just book a Massage service.

ZEN MASSAGE SERVICES

Massage Times : 10 minutes to 45 minutes : Receive $5 off
Massage Times : 30 minutes to 45 minutes, you not only receive $5 off your 6th service, but you also get to SPIN the Wheel and receive a free add on to your 6th service.

ADD ONs include : Back Salt Scrub, Low legs & Feet Salt Scrub, Himalayan Salt Stones, Hot Stone Therapy, Cupping, Mini-Facial and more…
THESE ADD ONs ARE DONE DURING YOUR SCHEDULED TIME.

FIRST CLASS MASSAGE SERVICES

MASSAGE TIMES : 50 minutes to 90 minutes
You receive $10 off your 6th service after completing just 5 services and you get to SPIN the Wheel and receive a FREE ADD ON service.

Sounds Pretty Sweet to ME!

06/09/2025

HEY amazing Yogis…

Regular classes this upcoming week:

Monday 9 AM
&
Thursday 5 PM

Peace & Light,
Darlene, CYT

06/07/2025

Interested in learning Yoga?

MONTHLY membership just $35 cash/check due by the first of each month. If paying by credit card, it’s $38.

1 Hour Classes : presently
Mondays 9 a.m.
&
Thursdays 5 p.m.

Beginning in August, an afternoon class :
Tuesdays ~ 5 PM.

YOU are welcome to all classes. If one needs time off during a month, you can pay just $10 per class. A medical form must be completed.

It’s based on Hatha Yoga ~ holding basic poses, balance, core strength, pranayama breathing, stretching, elogating muscles, grounding exercises, lower & upper back twists, yoga poses with weights, and more…

Yogis are welcome to bottled water and Belgium Ganache Truffles at each class. For your convenience, you can keep yoga equipment at our center so you don’t have to haul back and forth.

This is a great class for new Yogis wanting to learn how to improve their body’s condition in stretching yoga poses, building upper core strength, and more. First class is just $10 to attend to see if it’s a good fit for you.

One can meet privately for 30 minutes at $10 to learn how to do the basic yoga poses or learn how to use a chair (Chair Yoga) and then join the regular classes.

What is used for class:
Yoga Mat
Block
Yoga Belt
Hand Weights 2 lbs - 5 lbs
Bolster or Blanket
(For 1st class, one must have a yoga mat.)

I guarantee eight classes for the price of the monthly membership. Though I plan to teach all classes which would equal 12-14 classes per month - please note, there will be times when I take personal days off.

Feel free to contact me by DM.

Namaste
In Peace & Light,
Darlene Carl, CYT

05/20/2025

You deserve pampering for yourself…