Warrior Won Yoga

Warrior Won Yoga connect body, mind & spirit through an intuitive, empowering & effective movement practice. yoga. mat pilates. barre. strength. wellness.

✨ imagine this: you, your mat, flowing from one pose to the next, leaving the stress of the week behind. FLOW isn’t just...
11/01/2024

✨ imagine this: you, your mat, flowing from one pose to the next, leaving the stress of the week behind. FLOW isn’t just about breaking a sweat—it’s about finding the inner calm our souls crave.

join us. feel the shift in your body, mind & spirit.
book your mat: warriorwonyoga.com/schedule

join us tomorrow at 6am for halloween themed playlist in EMPOWER, yoga sculpt.book your mat: warriorwonyoga.com ...
10/30/2024

join us tomorrow at 6am for halloween themed playlist in EMPOWER, yoga sculpt.

book your mat: warriorwonyoga.com

happy sunday ✨please join us on the mat tonight at 6pm for BREATHE... yin yoga & meditation.take a pause. breathe. melt ...
10/27/2024

happy sunday ✨

please join us on the mat tonight at 6pm for BREATHE... yin yoga & meditation.
take a pause. breathe. melt away stress & tension.

in BREATHE, we slow down & sink into deep, nourishing stretches, followed by a short calming guided meditation.

unwind, reconnect & prepare your mind & body for the week ahead.

come as you are, ready to relax, release & restore.

what will your movement practice look like this weekend? ✨🧘‍♀️join us saturday 10/26:7:15am RECOVER: a mobility flow8:30...
10/25/2024

what will your movement practice look like this weekend? ✨🧘‍♀️

join us saturday 10/26:
7:15am RECOVER: a mobility flow
8:30am BALANCE: a gentle slow flow, ideal for beginners or anyone getting back into a movement practice
10am HALLOWEEN KIDS YOGA POP UP with

or sunday 10/27:
7:15am WARRIOR: mobility for men
8:30am BALANCE: a gentle slow flow
6pm BREATHE: yin yoga & meditation

we can't wait to meet you on the mat this weekend! book yours: warriorwonyoga.com/schedule

join us tonight for FLOW.... a 75 minute a dynamic flow that invigorates the body & calms the mind.FLOW is a power vinya...
10/25/2024

join us tonight for FLOW.... a 75 minute a dynamic flow that invigorates the body & calms the mind.
FLOW is a power vinyasa & meditation that blends the strength & energy of a power vinyasa practice with the stillness & peace of a guided meditation.

we move with intention, sweat with purpose, & find the breath amidst the rhythm of each pose. FLOW is designed to challenge, both physically & mentally, while offering a serene space for reflection & mindfulness.

whether you're seeking a powerful workout, mental clarity, or a bit of both, find your FLOW, elevate your practice & connect deeply with yourself.

book your mat: warriorwonyoga.com/schedule

👻🎃 little yogis 🎃👻 join us and on the mat this saturday for some halloween fun! let's breathe, stretch & strike a spook...
10/23/2024

👻🎃 little yogis 🎃👻 join us and on the mat this saturday for some halloween fun! let's breathe, stretch & strike a spooky pose together!

saturday, October 26th. 10-11am.
register at: warriorwonyoga.com/schedule

yes please! 🫶book your mat: warriorwonyoga.com/schedule
10/22/2024

yes please! 🫶

book your mat: warriorwonyoga.com/schedule

👻🎃 calling all little yogis! come celebrate HALLOWEEN with us at a spooky, fun filled kids yoga pop up!we will stretch, ...
10/21/2024

👻🎃 calling all little yogis!
come celebrate HALLOWEEN with us at a spooky, fun filled kids yoga pop up!
we will stretch, breathe & have a BOO-tiful time!
who is ready to strike a spooky pose with us?

saturday, october 26th 10-11am.
kids ages 5-8
register: warriorwonyoga.com/schedule

what calls you to the mat this week? 🧘a spicy EMPOWER sculpt? a strong & powerful vinyasa in FLOW? a mobility focus in R...
10/20/2024

what calls you to the mat this week? 🧘

a spicy EMPOWER sculpt? a strong & powerful vinyasa in FLOW? a mobility focus in RECOVER? maybe you need to unwind in BREATHE?

this week we have something for the kids too! celebrate HALLOWEEN with us in a kids yoga pop with Mia! (ages 4-8, saturday at 10am)

men, join us for a mobility flow designed just for you. WARRIOR, sunday at 7:15am.

unwind, reconnect & prepare mind, body & spirit for the week ahead... BREATHE. 💫sunday at 6pmbook your mat: warriorwonyo...
10/19/2024

unwind, reconnect & prepare mind, body & spirit for the week ahead... BREATHE. 💫
sunday at 6pm

book your mat: warriorwonyoga.com/schedule

the best way to wind down the work week? on the mat at WARRIOR WON, of course... 🧘‍♀️join us this, and every friday, at ...
10/18/2024

the best way to wind down the work week? on the mat at WARRIOR WON, of course... 🧘‍♀️

join us this, and every friday, at 6pm for a 75 minute power vinyasa FLOW & meditation with the fabulous Jules McDonald.

book your mat: warriorwonyoga.com

in the busy-ness of life it is easy to forget to take time for yourself, even if it's just a moment. but it's in those e...
10/17/2024

in the busy-ness of life it is easy to forget to take time for yourself, even if it's just a moment. but it's in those exact moments of busy-ness, in the the rush of the day-to-day where we need to be fully present for ourselves.

so take that moment. take that breath. you are worth it. 🫶

Address

932 Meramec Station Road - St. Louis, MO - 63088
Fenton, MO
63088

Telephone

+16362264726

Website

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