Mind Over Matters Therapy

02/03/2026

Wise words to live by…

Start your Monday with self-regulation.
What does that actually look like?

It’s choosing to create calm before the chaos.

✨ Pause and breathe before jumping into your day
✨ Check in with how you’re feeling—physically, mentally, emotionally
✨ Set one simple intention to guide your responses
✨ Support your body with hydration, nourishment, and gentle movement
✨ Build in realistic expectations and small pauses
✨ Respond thoughtfully instead of reacting automatically

Self-regulation isn’t about doing everything perfectly.
It’s about returning to center—again and again.

A regulated nervous system sets the tone for a calmer, more intentional week.

02/01/2026

Nervous system repairs are my specialty-A couple openings for new clients. EMDR

01/31/2026

Love Grows When You Work on It 💘

This Valentine’s Season invest in your relationships❣️
Therapy helps strengthen communication, trust, and emotional intimacy.
💞 Mind Over Matters Therapy
📅 Book online:

Mental health therapy offering office and Telehealth appointments. Specializing in trauma therapy using EMDR and ART. Paperwork can be filled out online. Schedule an appointment today.

01/28/2026

Chronic body tension- trauma stored in the body?Let’s process that

01/12/2026

💚 Mental Health Therapy Openings in Michigan 💚
If you or someone you know is looking for therapy in Michigan, I highly recommend these providers at Mind Over Matters Therapy:
✨ Kristen Aukeman, LPC (Virtual – Michigan)
Specialties include:
• Anxiety
• Depression
• Grief
• Women’s issues
• Weight loss support
➡️ Accepting new clients with immediate virtual openings
✨ Patrick Eilers, LPC (In-person – Fenton, MI)
Specialties include:
• Couples or individual therapy
• Infidelity
• Men’s issues
• Sexual addiction
➡️ Accepting new clients with immediate in-person openings
📅 Free consultations available
🔗 Self-schedule at MindOverMattersTherapy.com
📞 Call 810-449-7660
Taking care of your mental health matters—feel free to share 💚

Mental health therapy offering office and Telehealth appointments. Specializing in trauma therapy using EMDR and ART. Paperwork can be filled out online. Schedule an appointment today.

01/02/2026

Happy New Year
We are here to help you find your joy and success💕

12/29/2025

💍 Getting Married This Year?
Marriage Preparation Counseling
Build a strong foundation
before you say “I do.”
✔ Free Phone Consultation
✔ Immediate Openings
Patrick Eilers, LPC
Schedule Now

Mental health therapy offering office and Telehealth appointments. Specializing in trauma therapy using EMDR and ART. Paperwork can be filled out online. Schedule an appointment today.

12/21/2025

12/19/2025

Schedule now. Your mental health matters!Mindovermatterstherapy.com

Today is Winter Mental Health & Wellness Awareness Day and December is Seasonal Affective Disorder (SAD) Awareness Month. Winter can be tough. , let’s promote connection, coping, and community care. ❄️