Fenton Wellness

Fenton Wellness We are a privately owned behavioral health practice, striving to help individuals and families.

02/14/2023

Our hearts are with everyone at Michigan State University and the family involved

02/11/2023

At Fenton Wellness we strive to support all individuals in our community. After doing some thinking we feel we can reach more individuals with the use of social media. However, we also see all the pain social media can cause. We are going to try to be a positive influence on what can be a very negative platform at times. Please feel free to help us be positive, do one nice thing for someone today, try to make someone smile.

02/09/2023

Goal Setting, how many times have you tried to set goals and never completed them. Reaching our goals is sometimes about setting achievable goals. How do you set achievable goals. I like to start with an idea of something I want different in life,
1. Identify a change I would like to make
2. Ask myself how would I know I have made that change (what does it look like)
3. Take the list of how it would look different and make those in to goals
4. Set daily/weekly tasks in order to work towards those goals
5. Reward yourself for taking steps every day or week
6. Know failure will happen and learn to use it as a stepping stone for adapting your daily/weekly tasks
7. Remember sometimes your goals/desires might need some adapting

02/07/2023

Depression, have you felt so overwhelmed you feel you cannot change. Sometimes we don't realize but our thoughts begin to drown us. When we feel this way we often do not reach out for help, we feel embarrassed or not good enough. We at Fenton Wellness feel everyone desires a chance to talk and feel heard. We also feel all people are capable of change if they want the change. Some mountains are hard to climb but having someone to walk alongside you makes them doable. Try downloading a positive quote app and read one motivational quote a day.

Address

127 N River St
Fenton, MI
48430

Opening Hours

Monday 8am - 6pm
6:15pm - 9pm
Tuesday 8am - 6pm
6:15pm - 9pm
Wednesday 8am - 6pm
6:15pm - 9pm
Thursday 8am - 6pm
6:15pm - 9pm
Friday 8am - 5am

Telephone

+18103099355

Website

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