Bold Life Collective

01/02/2024

It is up to us to take the steps forward that will radically change our life. We have the seed of our dreams within us. Take a step today!

25/01/2024

Go on a Journey of Self-Discovery in my Proven Email Course. Sign up here: https://boldlife.ck.page/bb24aea49e

16/01/2024

If you haven't seen it yet. Here is our newest newsletter. Have a happy Tuesday!

https://jenniferbeard.com/how-to-reprogram-your-thoughts-for-a-better-life/?fbclid=IwAR1sm_2L9yewT20NgEfNCUdyvdusaTGeJ6Y-hA2sW-9lmhfnMGeFCKqTHL8

Imagine your brain as an ultra-sophisticated computer, running various programs that dictate your thoughts, actions, and reactions.

30/05/2023

I'm so grateful to those men and women that gave their lives in service to our beautiful country. I give my greatest appreciation to all that have served!

21/04/2023

Life can be full of surprises and unexpected twists and turns, and I've certainly experienced my fair share of them.
But through it all, I've come to realize that every ending is simply a new beginning. And today, I'm excited to announce that I'm embarking on a new chapter in my life. I'm taking a leap of faith and changing some things about my business. I will slowly introduce some new ways of running my business and things might start to look a little different on this page.
It's scary to make such changes, but I know deep in my heart that it's the right decision for me.
I'm reminded that life is all about taking risks and embracing new challenges. We never know what's around the corner, but I'm ready to face whatever comes my way with courage and determination.
Thank you for being a part of my journey and for always being there with me. Here's to new beginnings and all the wonderful opportunities that lie ahead!

02/08/2022

https://youtu.be/3LMVJ2xd1g8
Life is interesting right now and with the inundation of negative and traumatic news reporting it may feel overwhelming.

Let’s take control of what we allow to live in our consciousness.

There are many studies to prove that upbeat music has a profound affect on mood and emotions.

Although this tool is short term in nature it is one that is available to most of us now.

If you are looking for more long term change PSYCH-K®️ may be helpful. It changes beliefs and perspectives until you choose something different.

If you have questions or would like to schedule a session go to www.thrivinglifellc.com

The debut album featuring "Keep Your Head Up" out now! Album available here: http://goo.gl/XWz12Lyrics:I've been waiting on a sunset,Bills on my mindsetI ca...

01/08/2022

Each and everyday I have a new opportunity to choose how I want to speak to myself. I realize through my own growth that I have the ability to speak to myself with love, compassion, and kindness or harshness, impatience, and judgment.

Recently, I started to feel stressed over my own inability to get more done. I, like so many of us, wear many hats. I had to stop myself in my tracks when I realized that the voice in my head was causing my stress, not the list of things I choose to do.

My self-talk was telling me things about myself and my situation, that weren't even true. When I realized, I stopped and thought about how I wanted to feel while moving forward? I asked, how would I rather things be?

This intervention led me to envision a completely different experience than the one I was having. When I became clear about what I wanted I could then move forward toward it.

Maybe consider today what things you may be struggling with and how your self-talk may be contributing.

Can you shift the way you talk to yourself to get a new outcome? If not, there may be a belief or trauma blocking you from releasing yourself and you may consider getting help with that.

A therapist, a trusted friend, or PSYCH-K®️ may help. If you would like to find a PSYCH-K®️facilitator go to www.psych-k.com or feel free to reach out to me with any questions you may have.

Be well

01/08/2022

30/07/2022

Have you ever wondered what is in the subconscious? I have talked to clients that were afraid of the subconscious, afraid of the secrets it held.

Yes, if there is major trauma we may have lost memories for our protection, but the majority of the time this isn't the case.

The subconscious is a recorder, it holds what we learned (mostly from ages 0-7) and replays the pattern so that we can move through life easily.

Can you imagine having to re-learn how to open a door every time you came in contact with one? This childhood download makes life so much easier, but can also limit us.

We can be unaware of our own behaviors, beliefs, and patterns. Have you ever had a friend who acted just like their parent, but they can't see it themselves, even when it is completely apparent to the rest of the world?

With awareness we can become privy to our own patterns, behaviors, and beliefs giving us the option to change them when we choose.

Humans are so amazing!!