Angela Brown Coach

Angela Brown Coach đź’—Helping women lose weight, regain energy & feel like themselves again

⚡Say bye to fatigue, brain fog & hormone struggles
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Also grab your FREE guide on 5 Causes of Hypothyroidism here:

https://www.angelabrown.org/landing-page-5-causes-of-hypothyroidism

Comment READY if you’re ready to stop being dismissed and start being supported. Don’t wait till January to start gettin...
12/17/2025

Comment READY if you’re ready to stop being dismissed and start being supported. Don’t wait till January to start getting answers now!

I will send you a DM so we can chat about working with me inside my program, ReBalance.

This is where we get the full picture with the testing the doctor won’t do and finally rebuild your metabolism from the inside out (like my client did). And get your thyroid working again so you can go into the new year with more energy and already losing weight.🔥

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Keep swiping to learn what we did ➡️Tired of doing “all the right things” and getting nowhere?Inside ReBalance (my signa...
12/15/2025

Keep swiping to learn what we did ➡️

Tired of doing “all the right things” and getting nowhere?

Inside ReBalance (my signature thyroid and hormone program), we use functional testing + a personalized thyroid-friendly plan so you finally see what your body needs and what’s been holding you back.

💬 Comment START and I’ll send you a DM with all the details. Let’s rebuild your metabolism the right way.

12/14/2025

You don’t need dramatic symptoms for your thyroid to be struggling.

Sometimes it just waves a tiny red flag….quietly, hoping you’ll notice.

Maybe it’s the sneaky fatigue that makes mornings feel heavier.

The puffiness or weight gain that never fully goes away.

The bloating you keep brushing off as “normal.”

Or the hair in the shower you swear is seasonal shedding… even though it feels like more.

You’re not imagining it.You just weren’t told the signs would show up this softly at first.

The truth? Your thyroid whispers before it crashes.
Long before the scale jumps or the labs flag “abnormal,” your body is already adapting to slower hormone conversion, drained minerals, stressed adrenals, and a metabolism that’s gently hitting the brakes.

Early thyroid dysfunction isn’t loud….it’s overlooked.

And the longer you guess at symptoms instead of testing the root cause, the louder those whispers get over time.

It’s catching the quiet signs early, restoring balance, and giving your body what it actually needs so your energy feels steady, you stop gaining weight, and your hair stops sending distress signals.

If your body has been quietly asking for support, the worst thing you can do is wait until January to “start over.” By then, the whispers are often louder.

This December, I’m offering something simple and powerful:

🎄 A Holiday Food Audit for under $100

I’ll look at your food logs for a few days and tell you exactly what to adjust so your thyroid, metabolism, and minerals feel supported, even during holiday chaos.

This is your chance to get personalized guidance your body will _actually_ respond to.

💬 Comment AUDIT or DM me and I’ll send everything you need.

Your body is whispering for a reason. Let’s help it feel safe, nourished, and stable again. And you can stop guessing what foods to eat!

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You’re ready to step into the level of health where no matter how “clean” you eat, your body (and thyroid) finally feel ...
12/12/2025

You’re ready to step into the level of health where no matter how “clean” you eat, your body (and thyroid) finally feel better because you stopped guessing and got the real answers it needed. No more weight gain. No more fatigue. No more spinning your wheels hoping something sticks. If this is you… what are you waiting for? Let’s go.

🧪 Functional testing + personalized protocols are the answer your body has been asking for and that’s exactly what we do inside ReBalance, my signature thyroid and hormone program.

💬 Comment REBALANCE and I’ll DM you the details. 💗

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Calling all ladies who are trying to eat “clean” for their thyroid and metabolism, but still struggling….Clean eating so...
12/10/2025

Calling all ladies who are trying to eat “clean” for their thyroid and metabolism, but still struggling….

Clean eating sounds healthy… until your metabolism pays the price.

If most of your meals look like salads, smoothies, and sodium-free snacks, you might actually be under-fueling without realizing it.

Your thyroid and metabolism need protein, calories, and key minerals (like sodium, magnesium, and potassium) to run efficiently. When they don’t get them, your body shifts into stress mode and slows everything down.

Real metabolic support isn’t always about eating “cleaner”….it’s about eating enough and with intention so your body feels safe to thrive again.

Tired of trying to figure out the best foods to eat for your body?

Inside ReBalance (my signature thyroid and hormone program), we use functional testing + a personalized thyroid-friendly plan so you finally see what your body needs and what’s been holding you back from losing weight and feeling good!

💬 Comment START for details. Let’s rebuild your metabolism the right way so you can stop guessing what foods to eat and nourish your thyroid and body with the best foods for you. ❤️


12/09/2025

I know you’re tired of hearing “your labs look fine”… especially when your body is telling a VERY different story.

That’s exactly where my client was.

She cried after another appointment where she was dismissed.

Meanwhile she was dealing with hypothyroid symptoms like hair thinning, no energy, and 15 stubborn pounds she couldn’t lose even while eating clean and working out.

Her doctor only tested TSH and Free T4 and refused to run any other testing.

So we did the tests her doctor wouldn’t order and found the real roadblocks:
• Low T3 (the active hormone that drives metabolism)
• Poor T4 → T3 conversion
• Adrenal stress slowing her system down
• Mineral depletion creating thyroid hormone resistance (thyroid hormones weren’t going inside the cells to do their job)

Once we gave her body the missing data, her entire strategy changed and so did her results.

The scale didn’t move until we measured what was actually broken (instead of just relying on blood testing).

She lost 15 pounds (even with hypothyroidism) and finally fit back into her favorite clothes again without eating less or doing more.

Testing > guessing. Data changed everything.

Ready to get results like my client with testing, thyroid-supported nutrition, and a customized plan that actually works for your metabolism?

💬 Comment READY and I’ll send you details on what it looks like to work inside ReBalance, my signature group thyroid and hormone program, so you can lose weight the easier way and go through your day with lots of energy. ⬇️⬇️
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Can you relate?  ❤️Comment READY if you’re ready to stop being dismissed and start being supported. I will send you a DM...
12/08/2025

Can you relate? ❤️

Comment READY if you’re ready to stop being dismissed and start being supported. I will send you a DM so we can chat about working with me inside my program, ReBalance. This is where we get the full picture with the testing the doctor won’t do and finally rebuild your metabolism from the inside out. And get your thyroid working again so you can go into the new year with more energy and already losing weight.🔥

Keep swiping to learn more!  And don’t miss Slide 4 🔥🔥‌
12/05/2025

Keep swiping to learn more! And don’t miss Slide 4 🔥🔥

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Fenton, MO
63026

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Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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Hello ladies! I am here to help you overcome hypothyroidism by shedding a few pounds and get your sexy back.

Hi, I am Angela Brown. I wasn’t always as health conscious as I am today. I’ve always had an interest in sports and working out, but living a healthy lifestyle was a battle for me. I didn’t eat the best and burned the candle at both ends. I became interested in the healthcare field in high school when I took my first anatomy class. It was then that I knew I wanted to pursue a career related to the body and how it functioned. After I graduated high school, I earned a degree in Physical Therapy. I worked in outpatient orthopedic and sports clinics for 8 years but at that point, I knew I wanted something more. I became certified in personal training and then went on to get certified in health coaching. My passion for nutrition and lifestyle change began to grow even more when I was struggling with my own health issues. I was disappointed since I felt that this was just the way it was going to be for me. I lived this way for the next 10 years. I was in and out of doctor’s offices, getting blood checked, and always being told that I was either crazy or I needed to just accept this. I wasn’t about to do that! After becoming certified as Functional Diagnostic Nutrition Practitioner, I finally started getting answers. I began much more extensive testing on myself and kept digging for more answers. I still have hypothyroidism today, but it is finally controlled with the correct supplements and lifestyle choices that work for my thyroid. You too can take back control of your thyroid with the right tools, resources, diet, sleep, exercise, stress-reducing techniques and supplements – just like I have time and time again. I have set out on a mission to help with women overcome hypothyroidism so they can lose weight and get their sexy back.