1st Phorm

1st Phorm At 1st Phorm, our mission is to help real people get real, long-term results. About us: https://1stphorm.com/pages/about-us

If we never put ourselves to the test, in situations that make us deeply uncomfortable, we’ll never know the type of per...
04/13/2026

If we never put ourselves to the test, in situations that make us deeply uncomfortable, we’ll never know the type of person we can actually become.

Not who we think we are.
Not who we say we are.
But who we become when things get hard.

Because it’s easy to talk about goals, to stay comfortable, and to live inside the version of ourselves that never gets pushed...

But that version never grows.

This past weekend, over 50 members of our team showed up and got after the half marathon.

Some for the first time, some chasing PRs.

But every single one of them made the same decision…
To step into something uncomfortable.

To put themselves in a position where quitting would be easier than finishing.

And that’s exactly where everything shifts.

Because when we willingly put ourselves in hard situations… we build proof.

Proof that we can keep going and continue executing when it’s uncomfortable.

Proof that we are the type of person who does what they say they’re going to do.

And that builds a level of confidence that can’t be faked, borrowed, or taken.

Be a doer. Be a go getter. Be the one who shows up when it’s hard.



04/10/2026

Save the dates. More details soon.

04/10/2026

Can we get the man some zebra cakes!? 🤣

04/09/2026

At some point… Emily made a decision.

Not when it was convenient or when it felt easy...
But when she was tired of staying the same.

Because transformations start with a choice.

A choice to show up when we don’t feel like it, to follow through when nobody’s watching, and to keep going when progress feels slow.

And that’s exactly what she did.

No luck or shortcuts...

Just good old fashioned work, which is how we create the change we want: making onsistent & daily decisions that bring us steps closer to where we want to be.

So if you’re waiting for the “perfect time”…

This is it.
Make the decision.
Then back it up one day at a time.

When you download the 1st Phorm App, you get:
📆 A routine you can actually stick to
✔️ Guidance to keep you on track daily
🤝 And a team in your corner the whole way
.. Because we’re right there putting in the work alongside you.

Hit the link in our bio to get started today 👊

The dreaded early morning or late afternoon drag before hitting the gym is a thing of the past.With Megawatt pre-workout...
04/09/2026

The dreaded early morning or late afternoon drag before hitting the gym is a thing of the past.

With Megawatt pre-workout powder, you can expect help with:

💪Smooth, steady energy
💪150mg of natural caffeine for a clean, focused lift
💪Sharper focus: Nootropic blend to promote mental clarity
💪Hydration & Performance: Complete electrolytes to help keep you going strong
.. and more!

So whether you're gearing up for a heavy training session, locking in for a big project at work, or just trying to power through a packed day...

Push past barriers for maximum performance & choose from 8 delicious flavors of Megawatt at the link below!
https://1stphorm.com/products/megawatt

Looking better, feeling stronger, and actually keeping the results we earn all comes down to one thing we often overlook...
04/08/2026

Looking better, feeling stronger, and actually keeping the results we earn all comes down to one thing we often overlook:

Hitting our protein consistently.

Protein is what helps:
💪 Repair and build lean muscle
💪 Keep us full between meals
💪 Recover faster so we can train harder again tomorrow

The problem? We don’t fail from lack of effort… we often fail from lack of options.

That’s why we make it simple to hit your protein goal no matter what your day consists of, with options like:

✔️ Post-workout → Phormula-1 & Ignition to kickstart recovery after training
✔️ Daily shakes → Level-1 to mimic the digestion of a whole food meal & keep us feeling full for hours
✔️ On-the-go → Protein Bars & Meat Sticks as a quick, no-prep option when life gets busy
.. And more!

So whether you’re using protein powder to make a recipe, simply mixing it with some water, or grabbing a snack as you’re rushing out the door, we’ve got you covered.

No excuses, no gaps, and no missed targets. Just options that make it easy to show up, stay consistent, and hit your goals 👊

Hit the link in our bio to find the perfect option for you 💪

04/08/2026

The 1st Phorm HYROX Doubles SIM returns to HQ April 18th!

If you’re thinking about trying your first one, prepping for an upcoming race or just want to come spectate, this is a great way to add some experience!

Teams are filling in and limited spots remain. Visit the link in our bio to secure your team today!

We’ll see you out back on the 18th 👊


🚨 Introducing a BRAND NEW flavor of High-Protein Meat Sticks: Fire Roasted Garlic! 🔥🧄With this delicious flavor, you get...
04/08/2026

🚨 Introducing a BRAND NEW flavor of High-Protein Meat Sticks: Fire Roasted Garlic! 🔥🧄

With this delicious flavor, you get:

🔥18g of Protein per stick
🧄180 Calories
🔥 No MSG
🧄No Nitrates

Making it a high-quality, convenient whole-food snack to keep you on track.

Best of all, the meat we use is raised, butchered, and processed right here in the USA 🇺🇸

Snack smarter and reach your fitness goals with 1st Phorm Protein Sticks!

Tap the link below to grab yours now! 👊
https://1stphorm.com/products/protein-sticks-15ct

04/08/2026

Fun weekend with the squad here in our backyard! 💪🚀



250 miles.Let that sink in.The Cocodona 250 isn’t just a race… it’s a 250-mile point-to-point ultramarathon across Arizo...
04/07/2026

250 miles.
Let that sink in.

The Cocodona 250 isn’t just a race… it’s a 250-mile point-to-point ultramarathon across Arizona with highly diverse and rugged terrain, including hot, exposed deserts, high mountain ranges, and pine forests.

It’s a test of who you are when everything starts to break down.

Sleep deprivation.
Blisters.
Hallucinations.
Miles of silence where it’s nothing but you and your thoughts.

And still… you keep moving.

These events demand a level of grit, bravery, and resilience most of us can’t imagine, and we’re excited to document 1st Phorm Athlete journey as he takes it on.

The highs, the lows, and the constant decisions he’ll be making to take one more step anyway.

04/07/2026

What’s your go-to PR song (might make a playlist)?👀

When we say  … It’s not just something we preach online. That mindset is engrained into everything we do. This past week...
04/06/2026

When we say …
It’s not just something we preach online.

That mindset is engrained into everything we do.

This past weekend in Miami, we had 20+ of our staff put their money where their mouth is and show up to compete with you all.

These are the same individuals who answer your phone calls, e-mails, DM’s, who respond to your chats, and who pack your orders.

We will never ask you to do anything we wouldn’t do ourselves. We’re not here to just stand on the sidelines and tell you what to do.

We’re in it with you all - the early mornings, the hard workouts, the moments you want to quit… and we’re here to celebrate the moments that you don’t.

To everyone who was part of this past weekend - whether you competed, came to the shakeout run, or simply cheered from the sidelines…

THANK YOU.

Our hope is that when you see that logo, you know YOU’RE the reason that this is more than just fitness and that this community is the reason why we show up to do what we do every single day.

Thank you for pushing, believing, inspiring, and showing up for us day after day. We’ll never stop showing up for you either.

We wouldn’t be here without you.

Address

2091 Fenton Logistics Park Boulevard
Fenton, MO
63026

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