Back to Basics Wellness Center

10/13/2025

💆‍♀️ Deep Tissue and Thai Yoga Massage melt away tension, improve mobility, and help your body exhale the stress of the season.
🍁 Treat your muscles — they’ve been carrying you all year!


10/13/2025

10/11/2025

Fall Fun 🍁 🎃 🌽 🌻

10/11/2025

“Almost everything will work again if you unplug it for a few minutes, including you.” -Anne Lamott

10/10/2025

🕯️ Local love! The shelves at Back to Basics Wellness Market are stocked with handcrafted candles, scrubs, and self-care goodies from local artisans.
Come shop small and treat yourself (or someone you love).


10/10/2025

After surgery, scars can continue to grow and change throughout the recovery process. Scar massage is an effective way to decrease scar tissue buildup and help make scars less noticeable.

10/09/2025

Try this essential oil recipe for back pain: 8 drops of Wintergreen essential oil, 8 drops of Ginger essential oil & 4 drops of Lavender essential oil. This concoction is great for relaxation and reducing inflammation!

10/08/2025

💧 Stuffy sinuses or seasonal allergies? Our Lymphatic Sinus Soother Facial gently drains congestion, relieves pressure, and leaves your skin glowing.
It’s the perfect fall refresh for your face and your lymphatic system.
🍁 You’ll breathe easier and shine brighter!


10/08/2025

Did you know massage therapy is eligible for reimbursement through most health savings account FSA's and HSA's? Some do require a letter of medical necessity from your doctor, but this means you can potentially be reimbursed by your insurance for massage treatment that you would otherwise need to pay out of pocket.

10/07/2025

🍂 Fall is the perfect time to reset your body and boost your immunity! Reflexology, Ionic Foot Detox, and CranioSacral Therapy are amazing ways to keep your system balanced and your energy strong through seasonal changes.�✨ Your wellness is worth prioritizing — schedule your fall reset today!�