Bent Yoga

11/11/2025

Bent Yoga welcomes to our teaching staff! Paulette has been teaching in the fitness industry for more than 20 years. She began teaching Zumba in New York, and that quickly blossomed into various formats, some of which include trampoline cardio, hip-hop, dance, step classes, yoga, weightlifting, and more. Having relocated over 15 times in 25 years, Paulette always found a gym or studio to teach at and has made wonderful connections at every one of these places. Some of these gyms include Lifetime Fitness, WOW workout world, various YMCA’s, Blast Fitness, Edge Fitness and more. She is overjoyed to be back home in Michigan with all of her close and extended family.

Paulette finds immense joy in helping others unlock their full potential by discovering more ways to live healthy and active lifestyles. When she’s not teaching Paulette spends time with her best friend and husband, Regis, her nine children (ages 21 to 5) and two dogs.

Paulette will be teaching the Thursday 5:15am Vinyasa +HIIT. Look for Paulette subbing for various other classes.

FIRST WEEK FREE!

10/23/2025

👻 Who’s up for some not-so-scary - all in good fun!🖤

Starting Sunday, October 26th book your classes NOW! 💀

FIRST WEEK FREE!

10/13/2025

NEW TEACHER ALERT!
Meet Kelly - Kelly brings a balanced mix of challenge and calm to the mat. Her classes are designed to help you build strength, find focus, and connect with your breath — all in a supportive, grounded space. She loves creating an atmosphere where every student feels both empowered and at ease, no matter their experience level.

Teaching since 2021, Kelly combines mindful movement with a steady, encouraging energy that leaves you feeling centered yet invigorated. When she’s not teaching, you can find her hiking, swimming in Lake Michigan, or recharging in nature.

Kelly will be subbing this Tuesday, October 14th 6:30pm Guided Vinyasa.

Book NOW:
https://www.wellnessliving.com/schedule/bentyoga?id_class_tab=1&k_class=132375

FIRST WEEK FREE!

08/28/2025

✨Welcome to our teaching staff! We are thrilled to have Andi join are already amazing group of teachers. With her ERYT-500 she brings a wealth of yoga knowledge & methodologies that we cannot wait for her to share with our community.

Andi has devoted the better half of nearly two decades to practicing, studying and teaching yoga. She is best known for her concise teaching style, creative and methodical sequencing, humor and relatable messaging. And holds a deep reverence for the roots of yoga and believes the most spiritual thing you can do is to be in your truth.

Join Andi tomorrow (8/29) 5:15am for an early morning hot vinyasa flow. Andi will take a regular slot starting Thursday, September 11th at 8:30am with a Vinyasa flow.

FIRST WEEK FREE! Check out in our Bio

Register Now!

Stay tuned for our “Back to YOUR mat - Visit Sale” starting September 1st, our September Challenge & so much more.

04/26/2025

🌟 Finding Peace in Uncertain Times 🌟

Hey, incredible women! Are you feeling overwhelmed by uncertainty in your life? You’re not alone, and I’m here to help!

Join me for a transformative workshop where we’ll explore practical strategies to navigate uncertainty and cultivate a sense of peace. Together, we’ll share insights, connect with one another, and support each other on this journey.

🗓️ Tomorrow/Sunday, April 27th 7pm

💰 Cost: $35 per participant

What to Expect:
Insightful discussions on overcoming uncertainty
Tools to cultivate inner peace
A calming group hypnosis session to help you reconnect with your inner self

Let’s embrace the unknown together and find the peace we all deserve! 💖

Spaces are limited, so grab your ticket today!

Direct Link in BIO

04/26/2025

🌟 Finding Peace in Uncertain Times 🌟

Hey, incredible women! Are you feeling overwhelmed by uncertainty in your life? You’re not alone, and I’m here to help!

Join me for a transformative workshop where we’ll explore practical strategies to navigate uncertainty and cultivate a sense of peace. Together, we’ll share insights, connect with one another, and support each other on this journey.

🗓️ Tomorrow/Sunday, April 27th 7pm

💰 Cost: $35 per participant

What to Expect:
Insightful discussions on overcoming uncertainty
Tools to cultivate inner peace
A calming group hypnosis session to help you reconnect with your inner self

Let’s embrace the unknown together and find the peace we all deserve! 💖

Spaces are limited, so grab your ticket today!

Direct Link: https://www.wellnessliving.com/schedule/bentyoga?id_class_tab=1&k_class=785643

03/11/2025

March News 💚
🌕 🎤🥣 📕 🧶 “Let Them”

Our most up-to-date schedule can always be found on Wellness Living via our website: http://www.bentyogastudio.com/ Much love & peace. ~Anna bentyogastudio.com

03/07/2025

✨Bent Yoga Overnight Retreat was a huge success & a joy to plan & organize.• Registration & Commitment was beyond imaginable• Friendships & Community were deepened• We laughed, we cried, we listened, we shared, we lifted each other up!This beautiful AirBnB nestled just an hour away served as an amazing opportunity to check out of our lives briefly. Taking the time to connect with nature, ourselves and each other. We meditated in nature, we captured some of our planets aligned, we may have told a lie! (All in good fun) We feasted on great food. Shout out to and . We made some yummy overnight oats with all our favorite toppings. Not to mention YOGA! Gentle, Restorative, Nidra, Morning Slow Flow and some yin🤍🤍🤍🙏🏻I’m already looking forward to our next trip! Thank you to all that attended and making it a weekend - we will not forget!❤️

03/04/2025

Register in advance to attend direct link to register in bio.

At Bent Yoga this March 16th join us for a special restorative evening Sound Bath Immersion, and Guided Yoga Nidra Meditation led by Vibrational Sound Therapist, Energy Master, Shamanic Practitioner, Lisa Harthun of Healing Balance-Holistic Wellness Therapy. This session is an invitation to heal and to fill your heart center with loving kindness as we gather in gratitude to allow ourselves the space in which to release unwanted energies, and to still the body and mind inviting peace and healing. The tone resonance used is a unique and immersive experience enabling expanded states of consciousness through sound and vibration supported by the use of gong, specially tuned quartz crystal singing bowls, Tibetan and Himalayan singing bowls, bell, chimes, tingsha, and shamanic drumming, along with a layer of spoken Sanskrit Mantras. You do not need to be experienced in meditation, and as a participant, you will be guided through this deeply relaxing, supportive, and balancing journey. A perfect opportunity to relax, recharge, and give yourself some much needed self-care. All are welcome; Individuals, Couples, and small groups. This is not a yoga practice. However, you will want to dress in loose comfortable clothing.

Cost: $40.00 per person

*Walk Ins are always welcome as space allows. However, it is a good idea to contact the studio first. For inquiries, contact Bent Yoga @ (248) 491-8565 or email: namaste@bentyogastudio.com

WHAT TO BRING:
• Yoga Mat
• Blanket
• Pillow
• Warm Socks
• Water (covered container only)

For more information on all of the wonderful offerings that Lisa Harthun provides throughout the community, please check her site;
Lisa Harthun – RMT, VST, EM, CCP, CHt, Herbalist, Shamanic Medicine Women, Mystic
Healing Balance LLC Holistic Wellness Therapy-Northville, MI
Email: lharthun_healingbalance@yahoo.com

02/22/2025

Grateful for the opportunity to share yoga over the last 4 months with these phenomenal young men/athletes.

Congratulations on a fabulous season!
Good Luck this week - Districts & more!

02/15/2025

I love days like today when we share our practice and our community beyond our limits.

Kids Yoga .campeau
BurnBootCamp Yoga

Thank you for coming out & doing what we love most! ❤️

02/03/2025

JOIN US for a spectacular pregame shopping & Nidra combo this SuperBowl Sunday!

Direct Link to Register in bio.