Balanced + Brave

01/12/2026

You can stay up-to-date with schedule changes on our website or using our app. We can’t wait to see you on your mat this week! Balanced + Brave

01/10/2026

We are smitten with our members and we celebrate their dedication. It is never easy to prioritize health but these folks get it DONE! 🙌🏼

01/08/2026

The next Restorative Touch (yoga + massage) has been added to the calendar in February. Laura Iverson will help you recharge and relax. $60/person - Sessions fill quickly!

01/05/2026

Judgement free zone and supportive studio community. We love weird and messy - join us! 💕

01/02/2026

We read this post in our reflections class this evening and we think it is too good not to share. Happy 2026 Balanced + Brave community!

12/31/2025

We are humbled by and grateful for your support in 2025 and we cannot wait to continue to serve the community in 2026. We think you are perfect just the way you are, but if you want to join us in January (or anytime), we promise you will feel welcome!

12/28/2025

Another holiday week, another list of specialty classes. Join us on your mat! Sign up at: balancedandbrave.net

12/22/2025

We’ve added another class to the schedule this week. Check the calendar for all the awesome classes and join us on your mat.

12/20/2025

Don’t forget to include some YOU time in your schedule for the week. See you on your mat!

12/14/2025

We are in the holiday spirit Balanced + Brave. Another class added with Erin…You won’t want to miss it!

12/14/2025

Grab your friends and family and make Balanced + Brave classes part of your holiday celebrations!

Discover yoga breathing techniques and wellness at Balanced and Brave in Fergus Falls, MN. Join our community today!