Balanced + Brave

Balanced + Brave Balanced + Brave is a heated hot yoga and fitness studio located in the downtown Fergus Falls, MN. Check out namastehot.com for more information.

Namaste Hot is an infrared heated hot yoga studio in Fergus Falls, MN. At Namaste Hot, Vinyasa yoga is the primary style of yoga practiced; lead by E-RYT Jenna Johnson. Hot vinyasa yoga is performed in a heated room, with class temperatures that will vary from 90-105 degrees.

Planning for the week should include time on your mat. Save this schedule and make a commitment to YOU!
04/26/2026

Planning for the week should include time on your mat. Save this schedule and make a commitment to YOU!

04/26/2026

Celebrating our members who continue to show up on their mats to navigate life and build strength.

Join Laura Iverson for the only Restorative Touch (massage + yoga) class in May. Limited to five spots.
04/24/2026

Join Laura Iverson for the only Restorative Touch (massage + yoga) class in May. Limited to five spots.

It’s Balanced + Brave GiveAway Time! Most people who walk into the studio tell us if they would have known about the vib...
04/15/2026

It’s Balanced + Brave GiveAway Time!

Most people who walk into the studio tell us if they would have known about the vibe and people in our B+B community, they would have walked through the door sooner. Sometimes, the hardest part is stepping in the studio for the first time, which is why, our member stories can help.

All you have to do to enter to win 2-10 class packages ($240 value, one for you and one to give away) is:

1- Like our Facebook and Instagram pages (if you have both platforms).
2- Share this post with your network, including your own story and testimonial for the studio.
3- Go to classes, sit back and wait to see if you win.

Help us spread the word about this delightfully beautiful and healing space. Namaste!

Our members are so remarkable, we think the world of them…💚🧡
04/02/2026

Our members are so remarkable, we think the world of them…💚🧡

03/15/2026
Based on the forecast, we’ve canceled our 9am class tomorrow morning (Sunday 3/15). We will keep our eye on things and m...
03/14/2026

Based on the forecast, we’ve canceled our 9am class tomorrow morning (Sunday 3/15). We will keep our eye on things and make a decision about the evening classes long before people need to travel. Enjoy some coffee, movies, and slow-paced time at home.

Balanced + Brave community, we are celebrating our members and getting excited about FREE friends and family week. See y...
03/01/2026

Balanced + Brave community, we are celebrating our members and getting excited about FREE friends and family week. See you on your mats!

We 💕 our members!
02/28/2026

We 💕 our members!

Started the morning off with Hot Yoga Balanced + Brave! Love 💕 having a yoga morning date with this hottie!!! Have a great weekend everyone!!

Free friends and family week, new Spring class challenge, and two NEW Restorative Touch (massage + yoga class) dates wit...
02/28/2026

Free friends and family week, new Spring class challenge, and two NEW Restorative Touch (massage + yoga class) dates with Laura Iverson. Things are busy at the studio and we are grateful for your support! 💕

Balanced + Brave community, our FREE friends and family week starts soon! All members can bring guests, for FREE! It is ...
02/24/2026

Balanced + Brave community, our FREE friends and family week starts soon! All members can bring guests, for FREE! It is a busy week so please send us a message so we save a spot for your guests! See you on your mat.

Address

102 W Lincoln Avenue
Fergus Falls, MN
56537

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