Thick Chick Fitness

10/31/2025

I am hearing that we will not be able to enter certain grocery stores tomorrow. Have you heard that? Is this true?

10/29/2025

🚨 Rise & Grind 2.0 Closes Today!

If you’ve got friends or family who’ve been thinking about joining us in November, today’s their last chance to sign up! ⏰

✅ 5:30 AM Workouts (In-Studio + Online)
✅ Meal Plan & Weekly Weigh-Ins
✅ Support. Structure. Success.

Click the link to review the Readiness & Agreement Form and secure your spot today! https://forms.gle/Ap8pHqFWehhhZ56g8

10/29/2025

🚨 Exciting news, y’all! 🪑💪🏽

I just launched my new page — Chair Workouts with T-Will! 🎉
It’s dedicated only to chair workouts — fun, full-body, and joint-friendly routines you can do anytime, anywhere. 🙌🏽

If you want the link sent straight to you, just comment “NEW” below ⬇️ and I’ll send it right over!

Let’s Sit & Get Fit together! 💛

10/28/2025

This season, stop watching and start moving.
Thick Chick Fitness 💛

10/28/2025

🚨 Sign up for our Step Pass (Unlimited Step Classes) by Tuesday, Nov 4th! The sign-up link is in the first comment.

🎶 The first 15 minutes of every class are spent breaking down callouts and routines — so you’ll never feel lost, just motivated and ready to move!

👟 In-person or on Zoom
💵 $65 unlimited | $10 per class

Let’s talk facts — Step Aerobics WORKS!
You can burn 400–600 calories in one session while torching fat, toning your legs, and boosting heart health — all to the beat of great music!

✅ Targets legs, glutes & core
✅ Boosts endurance & metabolism
✅ Joint-friendly and fun for all levels

Don’t wait — spots fill fast!

10/28/2025

Thank you, Line Dancers! 💃🏽💛
We had such an amazing time at our Line Dance Mondays Appreciation Night — great moves, great food, and even greater people!

I’m so grateful for each of you. Your energy, smiles, and love make our Line Dance class what it is. 💛 I wouldn’t have this class without you, and I’m beyond thankful for the Line Dance Mondays community we’ve built at Thick Chick Fitness.

Thank you for celebrating with me. I can’t wait to see you back on the dance floor! 🎶✨ You make our class what it is! 💪🏽🖤

10/27/2025

💛 Happy Monday Morning, Thick Chicks! CHOOSE ONE👇 Link in the first comment.

I know there’s a lot going on in our country and in the world right now… but let’s keep it real —
if you don’t have your health, you don’t have anything.

And with the way our healthcare system is set up, you, me, and everybody else have got to start taking better care of ourselves — starting now.

This season, stop watching and start moving.
Your body (and your future self) will thank you. 💛

Let’s go, ladies — we’re moving for our health, happiness, and longevity! 💪🏽



CHOOSE ONE👇

10/26/2025

🌅 It’s GO time!
Rise & Grind 2.0 kicks off Monday, November 3rd! 💪🏽

Join this total body fitness challenge — available in-studio or online via Zoom — designed to help you lose weight, build strength, and stay consistent! 🔥
All sessions are held in Central Standard Time (CST) so you can train with us from anywhere! 🌎

💥 Only a few days left to join — this program is for the serious, not the curious!
Click below to review the Readiness & Agreement Form and secure your spot today:
👉🏽 https://forms.gle/Ap8pHqFWehhhZ56g8

Let’s rise, grind, and shine together this November! 🌞

— T-Will | Thick Chick Fitness
💛 Transform your health with joint-friendly workouts, accountability, and a supportive fitness community.

10/26/2025

🚨28-Day Chair Workout Challenge is officially on, and the last day to join is November 1st! Comment: Joi

10/26/2025

Yes, just be you bc the world does not need a copy of you. We want they original you💯💯💯

10/25/2025