Fitness by Jen

Fitness by Jen Change your body and your health in just 20 minutes a week!

Lylah-Beth lately 💕💝🥰❣️
02/16/2025

Lylah-Beth lately 💕💝🥰❣️

11/23/2024

What a wonderful piece did on our program, Neighbor's Network. Julie did such a good job of telling our story.
We are so happy to serve the senior community ❤️

I'm honored to serve on the Neighbor's Network Board of Directors with these lovely ladies. At Neighbor's Network, we se...
11/19/2024

I'm honored to serve on the Neighbor's Network Board of Directors with these lovely ladies.

At Neighbor's Network, we serve the 55 and older community. We are a group of volunteers that help with light household tasks, light cleaning, organizing, transportation and more!

Interested in becoming a volunteer? Please visit our website neighborsnetworkfl.org to learn more!

Amber from and I are back on Monday, August 19th, for the second series of our Fall Prevention class!!! 🥰🥰🥰It is Free t...
07/30/2024

Amber from and I are back on Monday, August 19th, for the second series of our Fall Prevention class!!! 🥰🥰🥰

It is Free to the public!
Location: Maitland Public Library
Time: 1-2 pm

Call or message 321-421-9799 if you have any questions! 😁😁😁

See you all there 💯

Amber from , and I had a great time presenting our "How to get up from a fall class." We had 18 attendees, those from Ne...
07/28/2024

Amber from , and I had a great time presenting our "How to get up from a fall class."

We had 18 attendees, those from Neighbors Network, and others as well 🥰🥰🥰
We are teaching the second part of this series on Monday, August 19th, at the Maitland Public Library.
Time: 1-2 pm

This class is Free to the public!!!
Please call or message 407-536-9290 for more information!


Every month at Safe Haven Fitness, we teach an exercise class to the support group for the Lewy Body Foundation of Centr...
07/08/2024

Every month at Safe Haven Fitness, we teach an exercise class to the support group for the Lewy Body Foundation of Central Florida. The group includes members and their care partners.

Lewy Body Dementia is a disease that affects chemicals in the brain, whose changes, in turn, can lead to problems with thinking, movement, behavior, and mood.
It is very important to do physical and cognitive exercise daily!

So excited to partner with on this workshop!!! Adults are welcome to join us Monday, July 15th at the Maitland Public L...
06/24/2024

So excited to partner with on this workshop!!!
Adults are welcome to join us Monday, July 15th at the Maitland Public Library 🥰🥰🥰
Time: 1-2 pm

Safe Haven Fitness is a concierge exercise program designed for your needs! For the month of April, we are offering a fr...
04/01/2024

Safe Haven Fitness is a concierge exercise program designed for your needs!
For the month of April, we are offering a free session to get started 🥳🥳🥳💯

Give us a call at 407-536-9290 to schedule your Free session 👍

We had a fun time today teaching chair exercise to our Neighbor's Network members! Neighbor's Network is a non-profit or...
03/19/2024

We had a fun time today teaching chair exercise to our Neighbor's Network members! Neighbor's Network is a non-profit organization serving the 55 and older community. We provide car rides, light household tasks, companionship, and more!
If you are interested in becoming a volunteer for Neighbor's Network, you can apply at neighborsnetworkfl.org.

Call us today to schedule your free 30 minute Consultation!
03/06/2024

Call us today to schedule your free 30 minute Consultation!

Emily and I had a nice time representing Neighbor's Network today at OneSenior Place in Altamonte Springs, FL. At Neighb...
02/23/2024

Emily and I had a nice time representing Neighbor's Network today at OneSenior Place in Altamonte Springs, FL.
At Neighbor's Network, we are a non-profit organization of volunteers. We serve the 55 and older community; giving out rides to appointments, helping with household tasks, light housework, companionship, and more!
Please visit our website at neighborsnetworkfl.org to find out if we serve your area!

So Excited to partner with one of the best home care companies in Orlando: Flourish in Place Home Care Solutions! We are...
02/13/2024

So Excited to partner with one of the best home care companies in Orlando: Flourish in Place Home Care Solutions!

We are working together on bringing a one of a kind Cognitive Therapy program to those suffering from Memory loss, Dementia, Strokes, neurological disorders and more!
This program will change people's lives! Stay tuned for more details 🥳🥳🥳♥️

Address

Fern Park, FL

Opening Hours

Monday 9am - 8pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 1pm
Saturday 9am - 1pm

Telephone

+19542320172

Website

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