Advanced Muscle Therapy

10/10/2025

10/01/2025

🏋️‍♀️ Meet Your New Workout Partner 🏋️‍♂️

We’re thrilled to introduce Suzanne, our newest Personal Trainer at Advanced Muscle Therapy!

Suzanne has always been passionate about fitness and has worked as a personal trainer for many years. She spent over a decade at the Memorial Hospital Fitness Center in Hollywood, FL where she provided fitness training to pre/post rehab clients, cancer recovery and weight loss patients. Suzanne enjoys helping people reach their personal fitness journey goals and holds the following certifications-

✅ National Federation of Professional Trainer Master Trainer
✅ Medical Fitness Specialist
✅ ACE Exercise - Medicine Certified Cancer Recovery Specialist
✅ LiveStrong YMCA Certofoed
✅ TRX Certified
✅ Senior Fitness Certifications

Whether you’re looking to:
✔️ Get stronger
✔️ Improve mobility
✔️ Stay consistent
✔️ Or finally stick to a plan that works...
She’s here to help you reach your goals. 🙌

📲 Call 904-491-4980 to schedule your session and start building the best version of YOU!

09/30/2025

Join Us!

09/29/2025

Spread the word - there are still a few spots available in all classes!!! Feel free to share this post with some one you know looking to get back into a fitness routine. We promise you will love training with Tifini!

09/29/2025

🌟 Exciting News at Advanced Muscle Therapy! 🌟

We’re thrilled to welcome Hope Hale, LMT to our team!

Hope is a Licensed Massage Therapist, and graduate of the Florida School of Advanced Bodywork. In addition, she is Jacksonville native, musician, and United States Air Force veteran.

Hope brings discipline, focus, and compassion to her practice. Her passion for massage began in high school when she saw firsthand how it eased her father’s debilitating shoulder pain prior to surgery. Later, she discovered NeuroKinetic Therapy (NKT) - a technique using manual muscle testing to identify and correct dysfunctional compensation patterns - which solidified her calling.

✨ Hope is dedicated to uncovering the root cause of functional and postural imbalances and takes pride in educating and empowering clients to:
✅ Minimize pain
✅ Maximize mobility
✅ Achieve lasting results

📅 Now Booking with Hope

Mondays: 12 PM – 7 PM

Thursdays: 2 PM – 8 PM

We’re especially excited that Hope will be offering evening hours for those who need late-day care!

➡️ Call us today at 904-491-4980 to schedule your appointment with Hope.

Welcome to the team, Hope! 💙

09/24/2025

🧘‍♀️ Gentle Yoga with Suzanna — Starting September 29th!

Join us at Advanced Muscle Therapy for a peaceful, grounding yoga experience designed to help you reset and recharge. Whether you're new to yoga or simply craving a slower pace, Suzanna’s gentle guidance will help you feel more at home in your body.

✨ Class Schedule: 📅 Tuesdays • 4:15–5:00 PM 📅 Saturdays • 9:00–9:45 AM
📍 October 4th–28th

💸 Pricing: $120 for 8 classes $20 drop-in rate

📞 Reserve your spot today: 904-491-4980

Let’s breathe, stretch, and restore—together.

09/22/2025

👐 Meet Our New Clinical Massage Therapist 👐

Advanced Muscle Therapy is pleased to introduce Margo, a clinically trained massage therapist and graduate of the Florida School of Advanced Bodywork. Her skills and dedication to therapeutic care make her an exceptional new member of our team.

Inspired by the role massage played in a loved one’s recovery from injury, Margo pursued advanced training in clinical and therapeutic techniques focused on treating chronic pain and musculoskeletal dysfunction. Her approach emphasizes identifying the root cause of pain and applying targeted bodywork to support healing and restore mobility.

If you're dealing with pain, tension, or mobility issues, Margo is now accepting new clients.

📞 Call 904-491-4980 to schedule your appointment today.

09/19/2025

Fall into Fitness with us! Call 904-491-4980 to sign up today!

09/06/2025

Come out and join us at Central Park. We are here today in support of the Amelia Island Dance Festival. No, you will not see me dance but you will see others. See you soon.