Centred on Yoga

Centred on Yoga Heated and Non-Heated Yoga Studio established in 2013. Classes for all levels and abilities. Located in Downtown Fernandina Beach!

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It’s not just about the asanas it’s about the community tooGo where your people areGo with the flow of your beautiful li...
05/15/2026

It’s not just about the asanas it’s about the community too

Go where your people are
Go with the flow of your beautiful life

Happy Friday yogis

Jeff is leading 6:15am Heated Power and 5:30pm Ashtanga Primary Series 75 minutes

Let’s kick off the weekend together

Join us tonight at 6pm for Slow Flow (not heated) 60 minutes led by Lauren P!! Slow it down and reconnect from the groun...
05/13/2026

Join us tonight at 6pm for Slow Flow (not heated) 60 minutes led by Lauren P!!

Slow it down and reconnect from the ground up
Slow does not always mean gentle it means moving with intention and ease

05/12/2026

You look like you could use some Yin in your life

Join us today for 10:30am Yin Yoga with Heather Pinkney
A chance to slow down, reset, and reconnect

Meet yourself right here on your mat

05/11/2026

You need this in your life

Next Monday Yin and Sound with Lindsay Polk
Come settle in, soften, and let the week begin with intention

Normal class pricing

Pro tip pair it with her 5:30pm Heated Power right before for the perfect Monday evening

Happy Mother’s Day to all who nurture, support, and care in their own wayTo the moms, the mother figures, those who are ...
05/10/2026

Happy Mother’s Day to all who nurture, support, and care in their own way
To the moms, the mother figures, those who are hoping to become mothers, those who have experienced loss, the future moms, the pet moms, the aunts, the grandmothers, the mentors, and every incredible woman in our community we honor you today

We see you, we appreciate you, and we are so grateful for the love you bring into the world. From all of us at COY, Happy Mother’s Day

We have our regularly scheduled classes:
9:00am Yin Yoga with May
5:30pm All Levels Flow heated with Jennie

Your Friday flow awaits. Lauren Vantine kicks off the day at 6:15am with Heated Power — start your morning strong. Midda...
05/08/2026

Your Friday flow awaits. Lauren Vantine kicks off the day at 6:15am with Heated Power — start your morning strong. Midday, 9:30am All Levels Flow with Lindsay. Then this evening, Ashtanga with Jeff begins at 5:30pm, now 75 minutes long. See you on your mat.

Seasons change, schedules evolve, and your practice gets to be the steady thread that carries you through it all. We’re ...
05/07/2026

Seasons change, schedules evolve, and your practice gets to be the steady thread that carries you through it all. We’re here for you, a space to land, to breathe, to move, to simply be exactly as you are. Nothing to prove, nowhere else to be, just you on your mat. Namaste and happy Thursday.

Happy Wednesday! quick schedule updates starting this week:Two changes to note:Wednesday 6:00pm Slow Flow is now non-hea...
05/06/2026

Happy Wednesday! quick schedule updates starting this week:

Two changes to note:
Wednesday 6:00pm Slow Flow is now non-heated
Friday Ashtanga now begins at 5:30pm and will be 75 minutes, ending at 6:45pm

Cheers, love you. Let us know if you have any questions and keep showing up.

Happy Tuesday!!! we’re back and ready to flow. Pumped to share today’s offerings:7:30am All Levels Heated Flow with Eliz...
05/05/2026

Happy Tuesday!!! we’re back and ready to flow. Pumped to share today’s offerings:

7:30am All Levels Heated Flow with Elizabeth
10:30am Yin Yoga with Heather
6:00pm Heated Power with Lindsay (sub)

See you on your mat.

05/04/2026

Ready to get upside down?

Our next Arm Balance & Inversion Clinic with Kim McKenzie is coming up May 17th from 11:00 AM–12:00 PM at Centred on Yoga.

This month’s focus: Handstands + Forearm Stands

Whether you’re brand new to inversions or looking to refine your technique, this workshop will help you build strength, confidence, alignment awareness, and safe progressions in a supportive environment.

$30 Drop-In
Pre-register now to save your spot.

Let’s rise up together.

Hello beautiful community! Hope you’re having a great shrimp festival weekend. We are so sorry to cause any convenience....
05/03/2026

Hello beautiful community! Hope you’re having a great shrimp festival weekend. We are so sorry to cause any convenience. We’ve decided to cancel the 5:30 PM Sunday evening all levels flow due to studio maintenance. Apologies for the inconvenience. We’ll see you guys back again with our normal schedule Monday morning at 6:15 AM. Love you all XOXOXO

Address

212 Centre Street
Fernandina Beach, FL
32034

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 6:30am - 8pm
Sunday 6:30am - 8pm

Telephone

+19043232530

Website

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