What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 8pm Saturday 6:30am - 8pm Sunday 6:30am - 8pm

Centred on Yoga

Heated and Non-Heated Yoga Studio established in 2013. Classes for all levels and abilities. Located in Downtown Fernandina Beach!

10/07/2025

Tuesday Crew! 🌿
Happy second day of the week. Tuesday is your reminder to stay the course—grounded in your truth, your practice, and your body.

Today’s offerings at Centred on Yoga:
🔥 7:30 AM — All Levels Heated Flow with Elizabeth
🌙 10:30 AM — Yin Yoga with Elizabeth (pre-register—these spots are filling fast!)
⚡ 6:00 PM — Heated Power (75 min) with Saven

Show up, root down, and flow it out. Love you all—happy Tuesday!

10/06/2025

New Week, New Goals, New Vibe ✨
Let’s roll into Monday together—your mat is waiting.

Today’s offerings at Centred on Yoga:
🌞 6:30 AM — Heated Power Flow with Saven
🌿 9:30 AM — All Levels (Non-Heated) with Alexis Brown
🌙 6:00 PM — All Levels (Non-Heated) with Alexis Cate

Start the week strong, centered, and ready for whatever comes your way. See you in the studio!

10/03/2025

RESCHEDULED:

We’re so stoked for another Bend & Brew at the Green Turtle + Florida House Inn.

🗓 Sunday, October 12 | 10:00–11:00 AM
✨ 60-min all-levels, non-heated flow led by Centred on Yoga
🥂 15% off brunch at Leddy’s Porch after class

This month, we’re teaming up with the FBHS Mighty Marching Pirates 🎶! 100% of proceeds will help provide travel opportunities, resources, and experiences for these talented kids as they grow through music.

💛 Donation-based (cash, check, or Venmo )
💛 Registration free + open to all
💛 Bring your mat, a friend, and your generous spirit

Flow, give, and brunch with us — see you Sunday!

10/02/2025

Speaking of October…
spooky season is here! 🎃

We’re so stoked to host another year of our Haunted Halloween Happy Hour — and this time it falls right on October 31st! 🕸️✨

🗓 Thursday, Oct 31
🕠 5:30 PM – Power Class (non-heated)
👯‍♀️ Come in costume!
🏆 Costume contest winner gets 1 FREE MONTH of unlimited yoga

The class always fills up, so claim your spot now. Let’s flow, laugh, and kick off Halloween together — costumes, community, and all the good vibes. 🖤🧘‍♀️

Go team COY!

10/01/2025

Happy October, COYogis! 🍂✨

A new month means a fresh chapter. Whatever September held — the growth, the challenges, the moments of showing up — October invites us to carry it forward with new energy.

Your mat is always here to meet you where you are. Let this month be about choosing yourself, honoring your body, and creating space for presence. Every time you arrive, you’re building strength, resilience, and self-love.

Here’s to new energy, new possibilities, and a beautiful October ahead. We can’t wait to flow with you.

With love,
Your team at Centred on Yoga 💛

09/30/2025

Last day of September ✨
How are you showing up today? Strong, soft, sweaty, still — it all belongs here.

Tuesday Lineup:
🌞 7:30am – All Levels Flow (heated) w/ Elizabeth
🌿 10:30am – Yin Yoga w/ Elizabeth
🔥 6:00pm – Heated Power 75-mins w/ Saven

Show up for yourself — we’ll handle the rest. 💛

09/29/2025

Get you a yogi that can do both. 😉💪👩‍⚕️🧘‍♀️

Capritta shows up in her scrubs and changes straight into yoga clothes — proof that your practice fits into any routine. Come as you are, we’ll take it from there.

Monday Lineup:
🌞 6:30am – Heated Power w/ Saven
🌿 9:30am – All Levels (non-heated) w/ Alexis Brown
🌙 6:00pm – All Levels (non-heated) w/ Alexis Cate

Scrubs, suits, sweatpants — whatever you’re rocking, your mat is waiting.

09/26/2025

👀 Surprise coming your way! This Friday’s 6:30 AM Heated Power will be led by a guest teacher.

Who could it be? You’ll have to show up to find out. 😉

Start your weekend strong, flow with fresh energy, and help us give a warm COY welcome. See you bright and early on the mat! 🔥

09/24/2025

“So much of our suffering comes from fighting reality… but peace lives in the space where you meet life exactly as it is.” — Vex King 🌿

A gentle reminder this Wednesday to release resistance and lean into presence. ✨

Join us tonight at 6:00 PM for Restorative Yoga with Debbie — the perfect midweek practice to soften, let go, and reconnect.

09/23/2025

Slow it all down. ✨ Join Elizabeth every Tuesday at 10:30 AM for Yin Yoga — a spacious, grounding practice that helps you release tension, restore balance, and melt into stillness.

This class is all about long holds, mindful breath, and giving your body the chance to open gently and deeply. Perfect if you’re looking to balance out a busy week or recover from more active movement.

See you on the mat for some mid-morning calm. 🧘

Address

212 Centre Street
Fernandina Beach, FL
32034

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 8pm
Saturday	6:30am - 8pm
Sunday	6:30am - 8pm

Telephone

+19043232530

Website

http://centredonyoga.com/

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