What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 8pm Saturday 6:30am - 8pm Sunday 6:30am - 8pm

Centred on Yoga

Heated and Non-Heated Yoga Studio established in 2013. Classes for all levels and abilities. Located in Downtown Fernandina Beach!

08/26/2025

Happy National Dog Day! 🐾 In honor of the holiday, we’re encouraging everyone to get those bums in the air and set your most beautiful Downward Dog shape. ✨

Join us this Tuesday for your practice:
7:30 AM – All Levels Heated Flow with Elizabeth
10:30 AM – Yin Yoga with Elizabeth
6:00 PM – Heated Power with Saven

08/25/2025

✨ Monday Night Bliss ✨
Join Elizabeth McCranie for a rejuvenating Yoga Nidra on Monday, August 25th, from 7:15–8:00 PM.

Often called “yoga sleep”, this guided meditation invites profound relaxation—calming the mind, releasing physical tension, and restoring balance from the inside out. 🕊️

Why you’ll love it:
🛋️ Wear your coziest clothes
🧠 Reduce stress, anxiety & mental chatter
💛 Promote physical healing & deep rest
🌙 Foster mental clarity and inner peace

This master class is $25.
Reserve your spot now on Mindbody and give yourself the gift of stillness.

08/22/2025

Happy Friday, yogis! 🎉
Congrats—you made it! 🙌 We hope you catch this view (👀☀️) at some point today.

Your daily dose of YOGA is ready:
🌅 6:30 AM Heated Power with Saven
🌿 9:30 AM Forrest Yoga with Andrea
🍻 5:30 PM Happy Power Hour with Dan

Let’s roll into the weekend feeling strong, stretched, and smiling. 💛

08/21/2025

BIG energy this Thursday! ⚡
Speak no evil. See no evil. Hear no evil.
✨ Love fiercely—on and off the mat, yogis.

Your Thursday lineup:
🌅 7:30 AM All Levels Heated Flow with Elizabeth
🌿 10:30 AM Yin Yoga with Nancy
🔥 6:00 PM Heated Power with Toph
🦸 7:30 PM Hero Yoga with Michael Gilsenan

Show up, shine bright, and keep that good energy flowing. 💛

08/20/2025

🚨 It’s BACK, people! 🚨
We are soooo stoked to announce the return of the Centurion Challenge—this time, we’re going x2. That’s right… 200 classes in 365 days! 🏆

Challenge kicks off September 1, 2025 and runs through September 1, 2026.
No sign-ups, no extra steps—just show up, get on your mat, and we’ll track your progress. 🙌

What’s in it for you?
🎩 An adorable Centurion Club hat
🎉 An invite to our exclusive end-of-challenge party in Fall 2026
💪 Bragging rights for LIFE

We can’t wait to see you all show up, show out, and crush it.
Let’s go, Centurions!

08/18/2025

Happy Monday, COYogis! 🌞
Kick off your week with your girl Jennie at 6:40 AM Heated Power—the perfect way to wake up and set the tone. 💪🔥

Not a morning bird? No worries—your mat will be here when you are:
🧘 9:30 AM All Levels Flow (non-heated) with Alexis Brown
🌙 6:00 PM All Levels Flow (non-heated) with Alexis Cate

Let’s roll into this week feeling strong, grounded, and ready for anything.
See you on the mat! 💛

08/15/2025

FRIYAY! We did it, folks — we made it! 🎉
We’re so excited to head into the weekend with you. Join us this Friday for movement, breath, and connection:

6:30am – Heated Power with Saven
9:30am – Forrest Yoga with Andrea
5:30pm – Happy Power Hour with Dan the Man

Let’s roll into the weekend feeling strong and centered.

08/14/2025

We’re stoked to announce Back to Basics II — this time, we’re diving deep into hips and balance!

Join Elizabeth McCranie on Sunday, September 14th from 3–5pm for the second installment of our Alignment Series, designed for anyone from brand-new yogis to seasoned practitioners ready to refine their form. This interactive workshop will focus on foundational postures through the lens of alignment, mobility, and control—giving you tools you can take into every class.

What to expect:
🧘 Hip-Focused Posture Breakdown – Learn alignment for poses that open, strengthen, and stabilize the hips.
⚖️ Balance & Body Awareness – Discover techniques to improve stability and proprioception, on and off the mat.
🔄 Personalized Modifications – Hands-on guidance and functional movement cues tailored to your unique body.

This all-levels workshop is a chance to deepen your understanding, feel more confident in your practice, and reconnect with the foundations.

$45 | Space is limited — reserve your spot today on Mindbody!

08/13/2025

Happy Wednesday! Let’s roll out the mat and get grounded.
6:30am – Heated Power with Elizabeth
9:30am – Gentle Flow with Elizabeth
6:00pm – Restorative (subbed by Alexis Cate)

Join us and fill your midweek with movement, breath, and a little extra love.

08/12/2025

Happy Tuesday from your crew at COY!
Elizabeth and Saven are bringing the heat with today’s lineup:
7:30am – All Levels Flow (heated)
10:30am – Yin Yoga
6:00pm – Heated Power

Pick your poison—what does your beautiful Tuesday need? Love you.

08/11/2025

New mat, who dis?! 🧘‍♀️✨
We are obsessed with our gorgeous new Liforme mats, and trust us—they’re a total game-changer. These beauties are the Cadillacs of yoga mats—grippy, cushy, and built to last.

Skip the shipping and snag yours right here in the lobby. Support your local yoga studio and upgrade your practice in one go. Whoop whoop! 🙌

Address

212 Centre St
Fernandina Beach, FL
32034

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 8pm
Saturday	6:30am - 8pm
Sunday	6:30am - 8pm

Telephone

+19043232530

Website

http://centredonyoga.com/

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