Centred on Yoga

Centred on Yoga Heated and Non-Heated Yoga Studio established in 2013. Classes for all levels and abilities. Located in Downtown Fernandina Beach!

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NEW TEACHER & SUB ALERT 🙏We are so excited to welcome Lauren Vantine to Centred on Yoga!Lauren will be subbing the next ...
02/27/2026

NEW TEACHER & SUB ALERT 🙏
We are so excited to welcome Lauren Vantine to Centred on Yoga!

Lauren will be subbing the next two Fridays at 9:30 AM Non-Heated All Levels Flow (this week + next) — and you’ll be seeing her pop up more on the schedule.

Practicing since 2008 and teaching since 2017, Lauren holds a 500-hour certification with deep roots in Baptiste Power Vinyasa and Prana Vinyasa.

Expect grounding breathwork, intuitive flow, strength woven with grace, and an empowering, connected experience from start to finish.

Pre-register and come welcome our newest teacher to COY 🧡

Thursday nights just hit different 🧡6:00–7:00pm Heated Power with Lacey 🔥Golden light pouring through the windows.Room h...
02/26/2026

Thursday nights just hit different 🧡

6:00–7:00pm Heated Power with Lacey 🔥

Golden light pouring through the windows.
Room heated.
Music on.
End-of-day energy ready to move.

This is your space to sweat it out, clear your head, and step into your night feeling strong.

Come flow with Lacey.
One hour. Full reset.

See you tonight

Less than a month out from our Arm Balance Workshop with Kim Faris McKenzie (500-RYT) 🧡Ready to take flight?This 90-minu...
02/25/2026

Less than a month out from our Arm Balance Workshop with Kim Faris McKenzie (500-RYT) 🧡

Ready to take flight?

This 90-minute deep dive is all about building strength, confidence, and intelligent alignment — breaking down the mechanics of arm balances so you can approach them with curiosity… not fear.

We’ll explore:
Crow
Side Crow
Hurdler (1 & 2)
Eight Angle
Flying Pigeon

Plus dynamic transitions like:
Crow → Jump Back
Down Dog → Hurdler
Crow → Eight Angle → Hurdler (time permitting)

This is for students with an existing vinyasa practice who want to level up in a supportive, skill-building space.

Investment: $35
Register on Mindbody or head to the Happenings tab on our website.

Let’s build strength. Let’s build skill. Let’s fly 🧡🧡

Wheel it up, yogis 🧡We are constantly inspired by the shapes you step into — the courage to flip your perspective, the p...
02/24/2026

Wheel it up, yogis 🧡

We are constantly inspired by the shapes you step into — the courage to flip your perspective, the playfulness, the strength, the trust.

Keep exploring. Keep turning it upside down.

Join us Tuesday for your yoga fix:

7:30am All Levels Heated with Elizabeth 🔥
10:30am Yin Yoga with Michael Gilsenan (sub) 🌿
6:00pm Heated Power with Saven 🔥

Different speeds. Different energies. Same community.

Happy Monday 🧡Time to kick off your week the perfect way.Join us today for exactly what your body needs — at exactly the...
02/23/2026

Happy Monday 🧡
Time to kick off your week the perfect way.

Join us today for exactly what your body needs — at exactly the right time.

6:15am Heated Power with Saven
9:30am All Levels Flow (not heated) with Kim
5:30pm Heated Power with Lindsey
7:00pm Restorative Yin with Lindsay (pictured ✨ sound bowls + deep reset)

Start strong.
Soften fully.
We’ll meet you where you are.

See you on your mat

Happy Friday, yogis 🧡Quick reminder — we have a modified schedule today:• 6:15 AM Heated Power• 9:30 AM Forrest Yoga• No...
02/20/2026

Happy Friday, yogis 🧡

Quick reminder — we have a modified schedule today:

• 6:15 AM Heated Power
• 9:30 AM Forrest Yoga
• No 5:30 PM Heated Power this evening

And a beautiful reminder of our Saturday lineup:

• 8:30 AM Heated Power with Elizabeth
• 10:45 AM Gentle Flow with Alexis Brown (SUB)
• 4:00 PM Ashtanga with Jeff (90-minute offering)

We love this community and cannot wait to see you on your mats 🧡

Let’s close out the week strong and step into the weekend centred.

Shoutout to the beautiful teen yogis of COY 🩷We see your dedication.We feel your spirited energy.And we are so grateful ...
02/19/2026

Shoutout to the beautiful teen yogis of COY 🩷

We see your dedication.
We feel your spirited energy.
And we are so grateful for the light you bring into this space.

It is such a gift to watch you grow stronger, more confident, and more grounded each week.

Yoga is cool. Tell your friends 😉

Join us today. Happy Thursday, yogis.

New plants… who dis? 🌿If you’ve noticed a little more liveliness and greenery around the studio lately — you’re not imag...
02/18/2026

New plants… who dis? 🌿

If you’ve noticed a little more liveliness and greenery around the studio lately — you’re not imagining it.

Huge shoutout to our plant guy, John, for bringing in all this fresh energy and oxygen. The space feels brighter, fuller, and even more alive because of him.

Next time you’re in the studio, take a big inhale.
Breathe in that extra goodness.
And maybe send a little gratitude to the abundant life force growing all around us.

Namaste 🤍

Lunar New Year magic on the rooftop tonight Thank you to everyone who showed up, peeled back old layers, and stepped bol...
02/18/2026

Lunar New Year magic on the rooftop tonight

Thank you to everyone who showed up, peeled back old layers, and stepped boldly into this next cycle with us at Centred on Yoga.

The Fire Horse year is about movement and transformation.
It’s about choosing courage over comfort.
Action over hesitation.

This is our year to build.

And when you forget how strong and resilient you are — this community will remind you.

More gatherings like this coming soon. We’re just getting started

Namaste & love you.

Happy Lunar New Year 🤍Today we welcome in the Year of the Fire Horse.A beautiful reminder that our Lunar New Year Welcom...
02/17/2026

Happy Lunar New Year 🤍
Today we welcome in the Year of the Fire Horse.

A beautiful reminder that our Lunar New Year Welcome Ceremony is happening tonight at 7:30 PM — immediately following the 6:00 PM Heated Power class.

This is a free, seated ceremony (no physical flow) where we will:

• Reflect on and release the energy of the Year of the Snake
• Set intentions for what we are calling in
• Welcome the bold, transformative energy of the Fire Horse
• Gather in community and celebration

Please register in advance on Mindbody so we can plan accordingly.

Wear warm clothing — we’ll be outside on the rooftop.

We cannot wait to celebrate this Lunar New Year with you all. Let’s step into this next cycle together.

Happy Monday, yogis 🤍Just a quick and loving heads up for our community — paid parking is now in effect in Fernandina Be...
02/16/2026

Happy Monday, yogis 🤍

Just a quick and loving heads up for our community — paid parking is now in effect in Fernandina Beach.

Enforcement hours:
Monday–Saturday | 10:00 AM – 8:00 PM
Sunday | 1:00 PM – 6:00 PM

If you’re joining us for class this week, please plan to allow a little extra time to park and settle in. We truly appreciate your patience as our town adjusts to this change.

Inside these walls, nothing shifts.
This remains your space of peace, grounding, breath, and belonging.

No matter what’s happening outside — traffic, meters, or Monday energy — your mat is waiting for you.

We can’t wait to see you.
Let’s begin the week centred.

02/15/2026

Hey lovelies! Classes is still on tonight please drive safe safely and soundly. We can’t wait to have you in the 5:30 PM. I’ll level slow led by Jennie. 🧡 

Address

212 Centre Street
Fernandina Beach, FL
32034

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 6:30am - 8pm
Sunday 6:30am - 8pm

Telephone

+19043232530

Website

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