Boost and Balance

01/03/2026

Here’s where you will Boost and Balance your health!

Discover a Healthier, Happier You!

BOOST your well-being, celebrate your beauty, and discover the BALANCE within.
As a boutique wellness center in Fernandina Beach, Boost and Balance offers both in-person and telehealth services with personalized solutions for hormonal imbalances, weight management, signs of aging, immune support, low energy, hydration, and more.

Visit our wellness center to experience expert care, cutting-edge therapies, and a supportive environment designed to help you feel your best—inside and out.

01/02/2026

✨We are extending our sauna special for another 29 days!✨

Buy a 5 pack of infrared sauna sessions and get a 5 pack free. That’s 10 of our infrared sauna sessions for only $125!
Make your health a priority with:

⏱️ 30-minute infrared sessions designed for deep relaxation + real wellness benefits.

🌡️ Near, Mid & Far Infrared Heat that supports detoxification and full-body rejuvenation.

💆‍♀️ Relieve muscle tension & joint stiffness (perfect for post-holiday stress).

💧 Boost circulation + supports skin health for that natural holiday glow.

😌 Promote better sleep & reduces inflammation so you feel refreshed all winter long.

12/31/2025

12/18/2025

We offer thoughtfully selected Life Extension supplements, along with immunity shots and IV therapy featuring zinc, glutathione, and vitamin C to help:
✔ Strengthen immune defenses
✔ Reduce oxidative stress
✔ Support energy and recovery

Because winter wellness isn’t just about treating sickness — it’s about supporting your body before it starts.

12/11/2025

Say hello to your new favorite beauty tool! ✨
The RedFuzion LED Face Mask delivers glowing, clearer, calmer skin with consistent use… and we’ve got it in stock AND on major discount.

Stop by Boost & Balance and pick yours up today before they’re gone!

12/07/2025

✨ Holiday Infrared Sauna Special ✨

🔥 Buy 5 Sessions, Get 5 FREE limited time only!
(Stop by or call to purchase)

⏱️ 30-minute infrared sessions designed for deep relaxation + real wellness benefits.

🌡️ Near, Mid & Far Infrared Heat supports detoxification and full-body rejuvenation.

💆‍♀️ Relieves muscle tension & joint stiffness (perfect for holiday stress).

💧 Boosts circulation + supports skin health for that natural holiday glow.

😌 Promotes better sleep & reduces inflammation so you feel refreshed all season long.

12/07/2025

On Instagram? Us too! Let’s be friends over there. ✨
Come say hi →

https://www.instagram.com/boostandbalanceyu?igsh=YWxxNTQweDNpaW9t&utm_source=qr

12/05/2025

Our first Wellness Party was a success! 🎉
We loved hosting Elly from Heroic Tails Sanctuary, her amazing friends, and Maple the adorable foster dog. 🐾
Gourmet DIY sandwich boards (thank you, Luxe Picnics by Les, LLC!) Botox + vitamin injections, and sauna sessions made it a night of pure self-care and smie

11/27/2025

Happy Thanksgiving from Boost & Balance!
We’re beyond thankful for your support! 🤍

Our office will be closed Thursday & Friday as we spend time with our families. See you after the holiday!